BRAZILIAN RECIPES - BBC GOOD FOOD
Celebrate the sunshine cuisine of South America with our authentic recipes, from cheese bread to barbecue beef
Provided by Good Food team
Number Of Ingredients 1
HAWAIIAN PORK ROAST WITH PINEAPPLE RECIPE: HOW TO MAK…
This is one of my favorite slow cooker recipes. It’s wonderful with rice or potatoes and any vegetable. It also reheats well for lunch the next day. —Ruth Chiarenza La Vale, Maryland
Provided by Taste of Home
Categories Dinner
Total Time 03 hours 20 minutes
Prep Time 20 minutes
Cook Time 03 hours 00 minutes
Yield 8 servings.
Number Of Ingredients 12
Steps:
- Mix first six ingredients. Cut roast in half; sprinkle with salt and pepper. In a large skillet, heat oil over medium heat; brown roast on all sides., Transfer to a 5-qt. slow cooker. Pour pineapple mixture over top. Cook, covered, until a thermometer inserted in roast reads at least 145°, 3-4 hours., Remove roast from slow cooker; keep warm. Transfer cooking juices to a saucepan; bring to a boil. Mix cornstarch and water until smooth; stir into cooking juices. Return to a boil; cook and stir until thickened, 1-2 minutes. Serve with roast.
Nutrition Facts : Calories 390 calories, FatContent 13g fat (3g saturated fat), CholesterolContent 85mg cholesterol, SodiumContent 783mg sodium, CarbohydrateContent 31g carbohydrate (24g sugars, FiberContent 1g fiber), ProteinContent 34g protein.
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Total Time 25 minutes
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Heat the oil in a large pan over a medium heat, add the onion and cook for 5 minutes until softened. Add the leftover carrots, parsnips and potatoes and cook for a further 5 minutes, adding the garlic and most of the thyme for the final minute.
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Total Time 200 minutes
Cuisine Chinese
Calories 1416 calories per serving
Combine all the ingredients for the pork - except the pork itself. Whisk together in a small bowl and set aside half the sauce for later.
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