BRAZILIAN BLACK BEAN STEW RECIPE | ALLRECIPES
This easy yet wonderful stew can be made any time of year. The meat can be omitted without compromising the dish. Serve hot with a great bread and a nice spinach salad.
Provided by CRVGRL
Categories Stew
Total Time 45 minutes
Prep Time 15 minutes
Cook Time 30 minutes
Yield 6 servings
Number Of Ingredients 14
Steps:
- Heat the oil in a large pot over medium heat, and cook the chorizo and ham 2 to 3 minutes. Place the onion in the pot, and cook until tender. Stir in garlic, and cook until tender, then mix in the sweet potatoes, bell pepper, tomatoes with juice, chile pepper, and water. Bring to a boil, reduce heat to low, cover, and simmer 15 minutes, until sweet potatoes are tender.
- Stir the beans into the pot, and cook uncovered until heated through. Mix in the mango and cilantro, and season with salt.
Nutrition Facts : Calories 507.9 calories, CarbohydrateContent 70.7 g, CholesterolContent 30.8 mg, FatContent 15 g, FiberContent 17.8 g, ProteinContent 22.8 g, SaturatedFatContent 4.7 g, SodiumContent 1537.7 mg, SugarContent 17.1 g
BRIGADEIRO RECIPE | ALLRECIPES
There is a great Brazilian sweet that is like a bonbon and extremely scrumptious and delicious called brigadeiro! This is a great type of sweet that is loved here in Brazil! Try it! You can make it in the microwave too, just remember to stir every minute.
Provided by ROMINA_BR
Categories Brazilian Recipes
Total Time 45 minutes
Prep Time 10 minutes
Cook Time 10 minutes
Yield 20 servings
Number Of Ingredients 3
Steps:
- In a medium saucepan over medium heat, combine cocoa, butter and condensed milk. Cook, stirring, until thickened, about 10 minutes. Remove from heat and let rest until cool enough to handle. Form into small balls and eat at once or chill until serving.
Nutrition Facts : Calories 69.9 calories, CarbohydrateContent 11.1 g, CholesterolContent 8.2 mg, FatContent 2.4 g, FiberContent 0.3 g, ProteinContent 1.7 g, SaturatedFatContent 1.5 g, SodiumContent 29.2 mg, SugarContent 10.7 g
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