BRAZIL NUT BUTTER RECIPES
BRAZIL NUT BUTTER RECIPE | FOODACIOUSLY
With our easy, step-by-step recipe you can have homemade brazil nut butter in just 15 min. It's perfect in smoothies and porridge or over toasted bread.
Provided by Foodaciously
Total Time 15 minutes
Yield 20 servings
Number Of Ingredients 1
Steps:
- Roast the nuts for 10 minutes at 180°C (355°F), tossing them every 2-3 minutes.
- Transfer the nuts to a food processor and blitz until they're finely ground. Then, keep blending until the mixture turns into a creamy and dense paste.
- Finally, transfer the nut butter into sterilised, dry jars and store in the fridge for up to one month.
Nutrition Facts : Calories 59 calories, CarbohydrateContent 0 calories, FatContent 6 grams, FiberContent 0 grams, ProteinContent 1 grams, SaturatedFatContent 1 grams, SugarContent 0 grams, UnsaturatedFatContent 4 grams
BRAZIL NUT BUTTER | FOOD MATTERS®
It’s said that something as simple as just two Brazil nuts a day can keep the doctor away, which is in part because of their rich concentration of selenium - one of the essential minerals that’s often neglected in our daily diets. So to make it a little easier, start spreading this nut butter on everything (it tastes really good too).
Provided by Rachel Morrow
Total Time
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