IMPOSSIBLE SAUSAGE BRATWURST-APPLE SALAD RECIPE
Impossible now makes vegan sausages. The Women's Health test kitchen used it to make a healthy Oktoberfest salad.
Provided by WOMENSHEALTHMAG.COM
Categories vegan vegetarian autumn main dish salad
Total Time 20 minutes
Prep Time 0S
Cook Time 0S
Yield 4
Number Of Ingredients 10
Steps:
- Heat a small pan on medium and toast caraway seeds until fragrant, about 2 minutes. In a large bowl, whisk together vinegar, mustard, and 1/8 tsp each salt and pepper. Mix in seeds, then onion; let sit 5 minutes. Meanwhile, cook sausages per package directions, then slice. Toss onion mixture with oil, then fennel and apple. Fold in greens and sausage.
Nutrition Facts : Calories 334 calories
OKTOBERFEST PASTA SALAD RECIPE | ALLRECIPES
This pasta salad with bratwurst adds a German twist. Great side dish to bring to your next Oktoberfest potluck!
Provided by Jeff Edmunds
Categories Side Dish
Total Time 50 minutes
Prep Time 35 minutes
Cook Time 15 minutes
Yield 12 servings
Number Of Ingredients 16
Steps:
- Bring a large pot of lightly salted water to a boil. Add rotini and liquid smoke; cook at a boil until rotini is tender yet firm to the bite, about 8 minutes.
- While pasta is cooking, heat olive oil in a large skillet over medium-high heat. Add diced bratwurst, 2 tablespoons green onions, and garlic; cook until bratwurst is brown and crispy, 4 to 5 minutes. Remove from heat and allow to cool.
- Combine yellow and orange bell peppers, celery, parsley, mustard, mayonnaise, water, vinegar, sugar, and black pepper in a large bowl; stir to combine.
- Drain pasta and add to vegetable mixture. Add bratwurst, onions, and garlic and stir gently until all ingredients are combined. Serve warm or cold.
Nutrition Facts : Calories 272.8 calories, CarbohydrateContent 32.3 g, CholesterolContent 10.6 mg, FatContent 12.6 g, FiberContent 1.5 g, ProteinContent 6.6 g, SaturatedFatContent 2.7 g, SodiumContent 421.8 mg, SugarContent 1.6 g
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