BRAN MUFFINS LOW CARB RECIPES

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More about "bran muffins low carb recipes"

LOW-FAT BLUEBERRY BRAN MUFFINS RECIPE | ALLRECIPES



Low-Fat Blueberry Bran Muffins Recipe | Allrecipes image

These muffins are just as delicious and moist as regular muffins! They'll be gone before they have time to cool. Low-fat, healthy and yummy, imagine that.

Provided by 3LIONCUBS

Categories     Whole Wheat Muffins

Total Time 35 minutes

Prep Time 15 minutes

Cook Time 20 minutes

Yield 12 muffins

Number Of Ingredients 12

1 ½ cups wheat bran
1 cup nonfat milk
½ cup unsweetened applesauce
1 egg
⅔ cup brown sugar
½ teaspoon vanilla extract
½ cup all-purpose flour
½ cup whole wheat flour
1 teaspoon baking soda
1 teaspoon baking powder
½ teaspoon salt
1 cup blueberries

Steps:

  • Preheat oven to 375 degrees F (190 degrees C). Grease muffin cups or use paper muffin liners. Mix together wheat bran and milk, and let stand for 10 minutes.
  • In a large bowl, mix together applesauce, egg, brown sugar, and vanilla. Beat in bran mixture. Sift together all-purpose flour, whole wheat flour, baking soda, baking powder, and salt. Stir into bran mixture until just blended. Fold in blueberries. Scoop into muffin cups.
  • Bake in preheated oven for 15 to 20 minutes, or until tops spring back when lightly tapped.

Nutrition Facts : Calories 122.8 calories, CarbohydrateContent 28.3 g, CholesterolContent 15.9 mg, FatContent 0.9 g, FiberContent 4.3 g, ProteinContent 3.7 g, SaturatedFatContent 0.2 g, SodiumContent 250.4 mg, SugarContent 15.2 g

OATMEAL CHOCOLATE CHIP MUFFINS RECIPE | ALLRECIPES
I added 1 tsp. of cinnamon and 1 tsp. of vanilla to the batter, used 1/2 cup melted butter instead of the oil, and used half and half instead of the milk. The muffins were very flavorful and moist, contrary to the reviews I read from those who made the recipe as is. My version is definitely not low …
From allrecipes.com
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LOW-CALORIE MUFFIN RECIPES - EATINGWELL
These gluten-free pumpkin muffins are packed with oats and chocolate chips. Plus, these mini pumpkin muffins are made entirely in the blender, making cleanup a breeze. If you'd rather make 12 regular-size muffins…
From eatingwell.com
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HEALTHY BRAN MUFFIN RECIPE | HIGH FIBRE BRAN MUFFIN RECIPE
Moist and Delicious Raisin Bran Muffins with Raspberries. Originally submitted by Faun from Kamloops, BC, Canada. LOVED finding this recipe!! It sometimes hard to find a moist, delicious and healthy …
From cookingnook.com
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HEALTHY MUFFIN RECIPES | EATINGWELL
These gluten-free pumpkin muffins are packed with oats and chocolate chips. Plus, these mini pumpkin muffins are made entirely in the blender, making cleanup a breeze. If you'd rather make 12 regular-size muffins…
From eatingwell.com
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10 OF THE BEST LOW CARB FLOURS (AND HOW TO USE THEM)
Apr 02, 2019 · Adding one or two tablespoons of psyllium to a regular low-carb flour recipe can work well for this purpose. Taste Profile. Psyllium does not have a strong flavor, and it has little influence on the taste of a recipe. Recipe Ideas. For low-carb …
From nutritionadvance.com
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21 BEST HEALTHY MUFFIN RECIPES - IFOODREAL.COM
Sep 08, 2021 · These 21 Healthy Muffin Recipes are perfect for enjoying as a wholesome breakfast, snack, or dessert. This list includes healthy muffins for kids and adults packed with nourishing …
From ifoodreal.com
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BRAN MUFFINS WITH APPLESAUCE RECIPE | ALLRECIPES
Ready in just 30 minutes, these bran muffins are full of the good stuff--whole wheat flour, wheat bran, and flax, plus applesauce for added moisture!
From allrecipes.com
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GRANDMA'S HEALTHY BRAN MUFFINS - AMBITIOUS KITCHEN
Mar 26, 2018 · Recipe Notes. TO MAKE VEGAN: Use two flax eggs instead of regular eggs (2 tablespoons flaxseed meal mixed with 6 tablespoons cold water). TO MAKE GLUTEN FREE: I have not tried to make these muffins gluten free. It kind of defeats the point of a bran …
From ambitiouskitchen.com
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APPLE MUFFIN RECIPES | ALLRECIPES
Looking for apple muffin recipes? Allrecipes has more than 70 trusted apple muffin recipes complete with ratings, reviews and baking tips.
From allrecipes.com
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10 OF THE BEST LOW CARB FLOURS (AND HOW TO USE THEM)
Apr 02, 2019 · Adding one or two tablespoons of psyllium to a regular low-carb flour recipe can work well for this purpose. Taste Profile. Psyllium does not have a strong flavor, and it has little influence on the taste of a recipe. Recipe Ideas. For low-carb …
From nutritionadvance.com
See details


HEALTHY APPLE MUFFIN RECIPES - EATINGWELL
These healthy apple-cinnamon muffins will put you in an autumnal state of mind no matter the time of year. Sprinkling the muffins with sugar before baking gives them a crispy top, just like a coffee …
From eatingwell.com
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