BRAN FLAKES INGREDIENTS RECIPES

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MOLASSES BRAN MUFFINS RECIPE | ALLRECIPES



Molasses Bran Muffins Recipe | Allrecipes image

This is a muffin recipe that my great-grandmother always made. It makes a great tasting moist muffin.

Provided by Mindy

Categories     Bran Muffins

Total Time 35 minutes

Prep Time 15 minutes

Cook Time 20 minutes

Yield 12 muffins

Number Of Ingredients 9

1 cup all-purpose flour
1 ½ teaspoons baking soda
¼ teaspoon salt
1 ¼ cups skim milk
½ cup molasses
1 egg, beaten
2 tablespoons vegetable oil
2 cups bran flakes cereal
½ cup raisins

Steps:

  • Preheat oven to 375 degrees F (190 degrees C). Lightly grease a 12 cup muffin pan.
  • In a medium bowl, sift together flour, baking soda, and salt.
  • In a separate medium bowl, mix skim milk, molasses, egg, and vegetable oil. Mix in the bran cereal. Thoroughly stir in the flour mixture. Transfer to the prepared muffin pan.
  • Bake 20 minutes in the preheated oven, until a knife inserted in the center of a muffin comes out clean.

Nutrition Facts : Calories 148.3 calories, CarbohydrateContent 28.8 g, CholesterolContent 16 mg, FatContent 3 g, FiberContent 1.4 g, ProteinContent 3.1 g, SaturatedFatContent 0.5 g, SodiumContent 263.7 mg, SugarContent 13.9 g

SIX WEEK RAISIN BRAN MUFFINS RECIPE - FOOD.COM



Six Week Raisin Bran Muffins Recipe - Food.com image

Recipe can be made ahead and stored in the refrigerator for up to 6 weeks. For an added treat melt one teaspoon butter and one tablespoon of brown sugar in each muffin tin before filling. Absolutley wonderful! Please note that this recipe is written to use with Raisin Bran Flakes . . . if using All Bran you will need to soak in water as noted by previous reviewers This recipe is best if made in advance and stored in the refrigerator..

Total Time 40 minutes

Prep Time 20 minutes

Cook Time 20 minutes

Yield 60 muffins

Number Of Ingredients 11

1 (15 ounce) box Raisin Bran cereal (Flakes , about 9 cups)
3 cups sugar
5 cups flour
5 teaspoons baking soda
2 teaspoons salt
4 eggs, beaten
1 cup vegetable oil
1 quart buttermilk
1 1/2 teaspoons cinnamon (optional)
12 teaspoons butter
12 tablespoons brown sugar

Steps:

  • Mix cereal with raisins, sugar, flour, soda and salt in a very large bowl. Add oil, eggs and milk. Allow to rest before use.
  • Store in a covered container and use as needed.
  • Fill muffin tins 2/3 full and bake at 400 degrees for 18-20 minutes.
  • For an added treat melt one teaspoon butter and one tablespoon of brown sugar in each muffin tin before filling.

Nutrition Facts : Calories 160.1, FatContent 5.1, SaturatedFatContent 1.2, CholesterolContent 15.1, SodiumContent 242.2, CarbohydrateContent 26.9, FiberContent 1.1, SugarContent 15.6, ProteinContent 2.7

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These hearty muffins freeze perfectly for up to three months. Use resealable plastic freezer bags or freezer containers.
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  • Bake 20 to 25 minutes or until a toothpick inserted in the center comes out clean. If muffins were baked in paper baking cups, immediately remove from pan to a cooling rack. If muffins were baked in a sprayed pan, leave in pan about 5 minutes, then remove from pan to a cooling rack. Serve warm if desired.
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SIX WEEK RAISIN BRAN MUFFINS RECIPE - FOOD.COM
Recipe can be made ahead and stored in the refrigerator for up to 6 weeks. For an added treat melt one teaspoon butter and one tablespoon of brown sugar in each muffin tin before filling. Absolutley wonderful! Please note that this recipe is written to use with Raisin Bran Flakes . . . if using All Bran you will need to soak in water as noted by previous reviewers This recipe is best if made in advance and stored in the refrigerator..
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Bran Flakes cereal. Post® Bran Flakes cereal is for the whole family, made with whole-grain wheat and wheat bran. Each serving provides: - 21g of whole grain - 7g of fiber - 13 essential vitamins and minerals, such as Vitamin B12 and Zinc Try Bran Flakes cereal outside the bowl with these recipes:
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Oct 31, 2020 · The iron content of bran flakes varies—Kellogg’s bran flakes contain 8.0mg of iron per 100g, which is 57% of an adult’s recommended daily intake. Tesco bran flakes are higher in iron with 14mg per 100g. If you want to increase your iron intake, then the Tesco variety is the better choice. What is the calorie count of bran flakes?
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