BRAISED FISH WITH CREAMED KALE | WILD + WHOLE
This braised fish recipe is simple enough for a fast weeknight meal but elegant enough to serve at a dinner party. What I love most about this recipe is that it’s foolproof and delicious. Thin fish like the speckled trout I used here are delicate and can overcook easily. This recipe gently poaches...
Provided by Danielle Prewett
Total Time 45 minutes
Prep Time 15 minutes
Cook Time 30 minutes
Yield 4
Number Of Ingredients 16
Steps:
- Preheat oven to 350°F. Spread the chopped potatoes across a large sheet pan and drizzle with enough oil to coat. Sprinkle a generous amount of kosher salt and fresh cracked pepper over the top. Roast in the oven, flipping with a spatula once or twice. Cook until soft in the middle but crispy on the outside, about 30 minutes.
- To clean the leek, cut off the root end and the green tops (leave some light green). Slice the leek in half lengthwise. Run each half under cold water to rinse out dirt between the layers. Pat dry and slice again into ¼” half-moons. Wash the kale and remove stems from the greens. Tear into small pieces.
- Heat a large, ovenproof sauté pan over medium heat. Melt the butter and, once it begins to foam, add the sliced leek. Gently cook down for a couple minutes then add the garlic and kale. Continue to cook until the kale just begins to soften but is not fully wilted. Deglaze the pan with white wine and stir in the heavy cream. Add the preserved lemon slices. Reduce the heat to a simmer and let the sauce reduce. Taste and season with salt and pepper as needed.
- Turn the heat off and gently lay each fillet into the pan, pushing them down to partially submerge. Transfer the whole pan to the oven to finish cooking. If your pan is not ovenproof or if it’s too small, use a large baking dish instead.
- Braise the fish in the sauce until just barely cooked through. It should flake easily with a fork when done. Small, thin fillets will only take 6 to 8 minutes. This recipe can be made with thicker fish like halibut, but it will take longer to cook through in the oven.
- Serve the fish fillets with the crispy potatoes. Add a spoonful of the kale and cream sauce. Sprinkle with fresh dill and/or parsley to finish.
- If you’re not a fan of kale and want to substitute with spinach, add the greens after reducing the sauce and just before you add the fish so that it doesn’t wilt too fast.
BRAISED FISH, POT-ROAST-STYLE RECIPE - NYT COOKING
Provided by Mark Bittman
Total Time 45 minutes
Yield 4 servings
Number Of Ingredients 14
Steps:
- Put the olive oil in a Dutch oven over medium-high heat. When it is hot, sprinkle the fish with salt and pepper, and add it to the pot. Cook, undisturbed, until it is well browned, 5 or 6 minutes. (If you’re using halibut fillet, and it has skin, brown the nonskin side.) Transfer it to a plate, browned side up.
- Add the onion, thyme, saffron, carrots, fennel and potatoes; sprinkle with salt and pepper. Cook, stirring occasionally until the onion begins to soften, about 5 minutes. Add the tomato paste and smoked paprika, and cook, stirring, until the tomato paste darkens a bit, 2 or 3 minutes. Add the wine, scraping up any browned bits from the bottom of the pot, and let it bubble away until it almost disappears.
- Add the stock, bring to a boil and let it bubble vigorously until the liquid reduces by about a third, about 10 minutes. Adjust the heat so the mixture simmers; when the vegetables are nearly tender — about 10 minutes later — nestle the fish, browned side up, among the vegetables; keep the browned crust above the liquid. Cook, undisturbed, until the fish and vegetables are tender, 10 to 15 minutes.
- Transfer the fish to a cutting board, and divide the vegetables among shallow bowls. Slice the fish and put it on top of the vegetables. Taste the cooking liquid, and adjust the seasoning; ladle it over all, garnish with the parsley and serve.
Nutrition Facts : @context http//schema.org, Calories 495, UnsaturatedFatContent 11 grams, CarbohydrateContent 40 grams, FatContent 15 grams, FiberContent 7 grams, ProteinContent 45 grams, SaturatedFatContent 3 grams, SodiumContent 1472 milligrams, SugarContent 10 grams
More about "braised whole fish recipes"
BRAISED FISH WITH SPICY TOMATO SAUCE RECIPE | REAL SIMPLE
A great recipe isn’t just a roadmap to dinner, it also teaches something about the best way to cook. Case in point, this simple braised fish recipe inspired by Chraime, a North African dish with Sephardic roots, combines a spiced tomato sauce with spinach, cod, and couscous. Rather than having to wash bunches of greens, you’ll just swap in frozen spinach. Time saved. And, poaching cod isn’t just a foolproof method for easy fish cooking, it also results in tender fillets that are evenly cooked. Smart. Better yet, any frozen white fish fillets like sole, flounder, snapper, or wild Alaska pollock work well here and are easy to find in frozen packs at the grocery store. Finally, spooning the juices and fish atop fluffy couscous? It’s not just tasty as can be, it stretches the meal further. These are the type of key steps that make recipes like this one a keeper.
From realsimple.com
Reviews 5
Total Time 25 minutes
From realsimple.com
Reviews 5
Total Time 25 minutes
- Nestle fish in sauce and return to a simmer. Reduce heat to medium and cook, covered, until fish is cooked through and flakes easily with a fork, 5 to 10 minutes depending on thickness.Top with lemon zest and cilantro and serve with couscous.
See details
BRAISED SPICY FISH—SICHUAN STYLE | CHINA SICHUAN FOOD
Famous Sichuan Style Braised whole Fish with Doubanjiang. Also named as doubanjiang fish
From chinasichuanfood.com
Reviews 5
Total Time 20 minutes
Category Main Course
Cuisine Sichuan cuisine
Calories 364 kcal per serving
From chinasichuanfood.com
Reviews 5
Total Time 20 minutes
Category Main Course
Cuisine Sichuan cuisine
Calories 364 kcal per serving
- Transfer the fish out and garnish some chopped spring onions on top. I also add some pepper shreds as a decoration.
See details
BRAISED FISH WITH SWEET GINGER-SOY SAUCE RECIPE
This style of cooking fish is popular in Shanghai, said chef Steve Miao. Almost any type of freshwater or saltwater fish can be used. Select whole small fish that will fit in a wok or large fillets. We used small sea bass.This recipe was originally published by Evan Osnos in The Chicago Tribune.
From thedailymeal.com
Reviews 4.7
Total Time 39 minutes59S
Cuisine Chinese
Calories 228 calories per serving
From thedailymeal.com
Reviews 4.7
Total Time 39 minutes59S
Cuisine Chinese
Calories 228 calories per serving
- Step 4: Carefully discard all but 1 tablespoon of the oil in the wok. Add the soy sauce mixture to wok; heat to a boil over high heat. Reduce heat to medium; cook until sauce is thickened and fish is cooked through, 8-10 minutes. Transfer fish to a platter; pour sauce over. Garnish with green onions.
See details
BRAISED FISH WITH FENNEL AND TOMATO RECIPE | MARTHA STEWART
Because fish fillets, unlike dense cuts of meat, cook quickly, the braising liquid is infused with flavor first, as in this dish, which blends tomatoes, fennel, garlic, and lemon.
From marthastewart.com
Reviews 4.0
Category Seafood Recipes
From marthastewart.com
Reviews 4.0
Category Seafood Recipes
- Serve:Spoon some of the braising sauce into a shallow bowl, then top with fish. Drizzle with olive oil, and sprinkle with pepper.
See details
WHOLE BRAISED FISH | RECIPE WITH VIDEO | KITCHEN STORIES
Nov 22, 2015 · 2 tbsp dark rice vinegar. 50 ml red wine. 2 tbsp soy sauce (light) 2 tbsp soy sauce (dark) Deglaze with dark rice vinegar. Then add red wine, light soy sauce, and dark soy sauce. Cover and allow to cook for approx. 2 – 3 min.
From kitchenstories.com
From kitchenstories.com
See details
BRAISED WHOLE FISH RECIPE - CHINA NEWS AND SPECIAL FEATURES
Feb 02, 2016 · Braised whole fish recipe. 1 whole fish (flounder, red snapper, sea bass) 2 teaspoons flour. 3 tablespoons oil. 4 slices ginger. 4 slices of garlic. 3 scallions, 2 cut into 2-inch pieces and 1 thinly sliced for decoration. 1/3 cup rice wine. 1 ½ tablespoons sugar. 2 tablespoons Chinese black ...
From china.cgtnamerica.com
From china.cgtnamerica.com
See details
BRAISED WHOLE FISH – YALELO UGANDA
Heat the wok until it starts to smoke, and immediately add the oil and ginger slices. Reduce the heat to medium. Once the ginger slices start to brown, remove them from the wok and set aside. Carefully lay the fish in the wok, and DO EVERYTHING IN YOUR POWER NOT TO MOVE OR TOUCH THE FISH for the next 5 minutes.
From dev.yalelo.ug
From dev.yalelo.ug
See details
BRAISED WHOLE FISH (BRANZINO) (??? HONG SHAO YU) | ASIAN ...
Dec 05, 2020 · Heat the non-stick pan under medium heat. When the pan is warm, add 1 tablespoon of vegetable oil, then gently lay the fish in the pan. When the fish skin becomes golden brown (about 3 minutes), carefully flip the fish. When both sides are equally browned, gently transfer the fish to a flat plate.
From asiancookingmom.com
From asiancookingmom.com
See details
CANTONESE-STYLE BRAISED WHOLE FISH | WINE ENTHUSIAST
Feb 02, 2019 · Cantonese-Style Braised Whole Fish. 2–3 pound whole white fish, like branzino, porgy or snapper, cleaned. Salt, for seasoning. Vegetable oil, for frying. ¾ cup fish stock. ¼ pound slab bacon, halved. 2-inch knob ginger, peeled and thin-sliced. 5 cloves garlic, thin-sliced. 2 scallions, chopped. 2 ...
From winemag.com
From winemag.com
See details
CHINESE BRAISED FISH (HONG SHAO YU) - THE WOKS OF LIFE
Feb 18, 2015 · Once both sides are nicely browned, add the ginger back to the wok…. Also add the scallions, shaoxing wine, sugar, Chinese black vinegar, dark soy sauce, and light soy sauce. Keep the heat at medium low, and cook the fish by continuously spooning the cooking liquid over the fish. Cook on each side for 4-5 minutes.
From thewoksoflife.com
From thewoksoflife.com
See details
MEDITERRANEAN EASY BRAISED FISH RECIPE | BDOUTDOORS ...
Dec 19, 2019 · And is a great way to infusion lots of different flavors to different types of fish, whole or filleted. My new recipe is an easy braised fish recipe, Mediterranean style, requiring one pan on the stovetop. That’s it! My buddy Dave surrounded by the spoils of long range fishing. Dave’s holding his 60-pound wahoo.
From bdoutdoors.com
From bdoutdoors.com
See details
BRAISED WHOLE FISH – YALELO UGANDA
Unique braised Fried Whole Fish on brown sauce with the touch of Chinese spices Using paper towels, pat the fish thoroughly dry. Wrap the fish in fresh paper towels while you prepare the rest of the ingredients.
From dev.yalelo.ug
From dev.yalelo.ug
See details
MEDITERRANEAN EASY BRAISED FISH RECIPE | BDOUTDOORS ...
Dec 19, 2019 · And is a great way to infusion lots of different flavors to different types of fish, whole or filleted. My new recipe is an easy braised fish recipe, Mediterranean style, requiring one pan on the stovetop. That’s it! My buddy Dave surrounded by the spoils of long range fishing. Dave’s holding his 60-pound wahoo.
From bdoutdoors.com
From bdoutdoors.com
See details
TASTE LIFE - BRAISED WHOLE FISH WITH VEGGIES | FACEBOOK
This Braised Whole Fish With Veggies is simple and easy to make, full of global flavors and fresh and savory! Recipe:...
From facebook.com
From facebook.com
See details
WHOLE ROASTED FISH WITH HERBS RECIPE | ANNE BURRELL | FOOD ...
Directions. Preheat the oven to 400 degrees F. Make 3 diagonal slices about 1/2-inch deep on each side of the fish. Salt and olive oil the fish generously. Season the inside of the fish with salt ...
From foodnetwork.com
From foodnetwork.com
See details
STEAMED WHOLE FISH, CHINESE STYLE - THE WOKS OF LIFE
May 16, 2015 · Mix the water, salt, sugar, light soy sauce or seasoned soy sauce, and fresh ground white pepper in a small bowl or measuring cup. Heat 2 tablespoons oil and the other half of the ginger in a saucepan until the ginger begins to sizzle and add to the sauce mixture. Heat the mixture until simmering.
From thewoksoflife.com
From thewoksoflife.com
See details
FRIED WHOLE FISH RECIPE - HMONG CRISPY FRIED WHOLE FISH
May 05, 2014 · Use a sharp kitchen knife to slash the sides of the fish perpendicular to the backbone. Make the slices at an angle, from the tail end toward the head end. This opens up the fish to the hot oil and makes it cook faster. Salt the fish well and set aside. Make the dipping sauce by combining all the ingredients in a bowl.
From honest-food.net
From honest-food.net
See details
EASY BRAISED FISH RECIPE ESPECIALLY FOR FAT FILLETS YUM!!
Dec 08, 2019 · Start Making The Braised Fish Recipe. 1. In a small bowl, add the diced tomatoes, smashed garlic, white wine, and olive oil. Finally add a pinch of salt and pepper before mixing. Set aside at room temperature. 2. Start heating the frying pan over a high heat. 3.
From fishermansbelly.com
From fishermansbelly.com
See details
BRAISED WHOLE FILLET OF SALMON IN WINE AND AROMATIC ...
Remove from the oven, and, holding the fish in place with a pot cover, drain the cooking juices into a saucepan. Slide the fish onto a hot platter; cover and keep warm while making the sauce. VARIATIONS: AU NATURAL: Braised Salmon Served in Its Own Juices: Rapidly boil down the cooking juices in the saucepan until almost syrupy.
From recipeland.com
From recipeland.com
See details
BUTTER BRAISED SALMON - ALL INFORMATION ABOUT HEALTHY ...
Brown Butter-Braised Salmon #FarmersMarketWeek trend culinary-adventures-with-cam.blogspot.com. Gently lower the salmon fillets - skin-side down - into the warm butter. Braise for 10 to 12 minutes. Flip the fillets and braise for another 5 to 6 minutes. If using immediately, serve warm. Sprinkle with salt and pepper.
From therecipes.info
From therecipes.info
See details