ORECCHIETTE PASTA WITH SAUSAGE AND BROCCOLI - SKINNYTASTE
Orecchiette Pasta with Chicken Sausage and Broccoli is one of my favorite weeknight pasta dishes, my family loves it!
Provided by Gina
Categories Dinner
Total Time 20 minutes
Prep Time 5 minutes
Cook Time 15 minutes
Yield 7
Number Of Ingredients 7
Steps:
- Bring a large pot of salted water to a boil.
- Meanwhile heat a large nonstick skillet and brown the sausage over medium-high, breaking it up as it cooks with a wooden spoon until browned, 5 to 7 minutes; remove from heat.
- When the water boils, add the pasta and bring back to a boil, when the water is boiling, add broccoli and cook according to pasta instructions for al dente.
- When pasta is almost done cooking, reserve about 1 cup of the pasta water and set aside. Drain pasta and broccoli.
- Return the pot to the stove and set heat to high; add 1 tbsp olive oil, when hot, add garlic. Cook until golden, about 1 minute, reduce flame to low and add pasta back to the pot with the sausage.
- Mix well, add remaining olive oil, grated cheese, salt and pepper to taste mixing well and smashing any large pieces of broccoli to break up.
- Add 1/2 cup of reserved pasta water and mix well adding more if needed.
- Serve in pasta bowls with additional grated cheese on the side, if desired.
Nutrition Facts : ServingSize 1 1/3 cups, Calories 324 kcal, CarbohydrateContent 42 g, ProteinContent 19 g, FatContent 10 g, CholesterolContent 2 mg, SodiumContent 375 mg, FiberContent 4 g, SugarContent 3 g, SaturatedFatContent 1 g
BROCCOLI BOLOGNESE WITH ORECCHIETTE RECIPE | BON APPé…
Broccoli and sausage pair up for an indulgent veg-heavy pasta dinner.
Provided by Adam Rapoport
Yield 4 servings
Number Of Ingredients 9
Steps:
- Cook broccoli in a large pot of salted boiling water until crisp-tender, about 3 minutes. Using a slotted spoon, transfer broccoli to a colander and let cool (save pot of water for cooking pasta). Chop broccoli into small pieces; set aside.
- Heat 2 Tbsp. oil in a large skillet over medium. Cook garlic, shaking skillet occasionally, until it starts to turn golden, about 2 minutes. Transfer garlic to a small bowl. Cook sausage and a generous pinch of red pepper flakes, breaking up meat into smaller pieces with a wooden spoon and stirring occasionally, until browned and cooked through, 6–8 minutes.
- Bring reserved pot of water to a boil and cook pasta until barely al dente, about 9 minutes (set a timer for 3 minutes less than the package instructions; it will cook more in the skillet).
- Meanwhile, ladle about ½ cup pasta cooking liquid from pot into skillet with sausage and add garlic and blanched broccoli. Keep mixture at a low simmer, stirring often and mashing with a potato masher to break up sausage even more, until pasta is finished cooking.
- Using a spider or slotted spoon, transfer pasta to skillet, then ladle in ½ cup pasta water. Cook, stirring, until pasta absorbs most of the liquid and is just al dente, about 4 minutes. Add butter and stir until melted, then transfer pasta to a large bowl. Gradually add 1½ oz. Parmesan, tossing constantly until you have a glossy, emulsified sauce.
- Serve pasta topped with more Parmesan and red pepper flakes and a drizzle of oil.
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