BOWLS ASIAN RECIPES

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SEATTLE ASIAN SALMON BOWLS - SKINNYTASTE



Seattle Asian Salmon Bowls - Skinnytaste image

These Asian Salmon Bowls are my new addiction!! Served over brown rice and topped with cucumbers, avocado and sprouts and drizzled with a soy-wasabi vinaigrette – SO good!

Provided by Gina

Categories     Dinner

Total Time 20 minutes

Prep Time 10 minutes

Cook Time 10 minutes

Yield 4

Number Of Ingredients 15

1/2 cup green onions (thinly sliced)
1 English cucumber (sliced)
1 tbsp toasted sesame seeds
1 4- ounce avocado (diced)
2 cups cooked brown rice
3/4 cup sprouts such as daikon radish
1 strip nori (shredded)
16 ounces wild salmon (cut in 4 pieces)
olive oil spray
salt and fresh ground pepper to taste
2 tbsp less sodium soy sauce (or GF Tamari)
2 tsp wasabi
2 tbsp mirin
2 tbsp rice wine vinegar
1 tbsp sesame oil

Steps:

  • Combine the vinaigrette ingredients in a bowl and set aside.  Heat rice and keep warm.
  • Season salmon with a pinch of salt and fresh pepper. Heat a frying pan or sauté pan over medium-high heat. Spray the pan lightly with oil spray.
  • When hot sear salmon, around 2 - 4 minutes per side (depending on the thickness of the fish).
  • Split rice into four bowls equally, 1/2 cup each.
  • Top each bowl with 1 oz avocado, green onions, cucumbers, sesame seeds, and sprouts.
  • Place salmon on top of each bowl, drizzle with the vinaigrette, and sprinkle with shredded nori.
  • Serve immediately.

Nutrition Facts : ServingSize 1 bowl, Calories 395 kcal, CarbohydrateContent 31 g, ProteinContent 27 g, FatContent 17 g, SaturatedFatContent 5 g, CholesterolContent 62 mg, SodiumContent 326 mg, FiberContent 5 g, SugarContent 1.5 g

30-MINUTE HOISIN BEEF BOWLS - ONCE UPON A CHEF
These easy Asian beef bowls made from ground beef, hoisin sauce, ginger and garlic are a family favorite! When I chat with other moms about the challenge of getting a well-balanced dinner on the …
From onceuponachef.com
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ASIAN GROUND TURKEY AND RICE BOWLS RECIPE - SWEETPHI
Jul 22, 2021 · In this recipe, ground turkey is cooked with Asian ingredients (like soy sauce, ginger, and rice wine vinegar) and then instant white rice is used (the 5 minute kind), and everything is cooked and ready to go in 15 minutes! These days, especially with the kids, I’m all about quick and easy dinner recipes …
From sweetphi.com
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30-MINUTE HOISIN BEEF BOWLS - ONCE UPON A CHEF
These easy Asian beef bowls made from ground beef, hoisin sauce, ginger and garlic are a family favorite! When I chat with other moms about the challenge of getting a well-balanced dinner on the …
From onceuponachef.com
See details


ASIAN GROUND TURKEY AND RICE BOWLS RECIPE - SWEETPHI
Jul 22, 2021 · In this recipe, ground turkey is cooked with Asian ingredients (like soy sauce, ginger, and rice wine vinegar) and then instant white rice is used (the 5 minute kind), and everything is cooked and ready to go in 15 minutes! These days, especially with the kids, I’m all about quick and easy dinner recipes …
From sweetphi.com
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33 HEALTHY MAKE AHEAD LUNCH BOWL RECIPES | SWEET PEAS ...
Apr 14, 2022 · Healthy lunch recipes to fuel you all afternoon long, including rice bowls, vegetarian, chicken and beef options. Stuck in a lunch rut? Let's get you out of it! If you loved our healthy meal prep lunch ideas, then these make ahead lunch bowls …
From sweetpeasandsaffron.com
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COTTAGE CHEESE BREAKFAST BOWLS 6 WAYS - BUDGET BYTES
Jan 01, 2020 · Customize the Cost and Nutritional Content of Your Breakfast Bowls. I wanted to show you a variety of ways to use cottage cheese in a breakfast bowl so you could see that not only does it pair with many different flavors, but you can also make the bowls …
From budgetbytes.com
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ASIAN BEEF BOWLS (SUPER QUICK!) - RECIPETIN EATS
Jun 05, 2019 · Say goodbye to boring beef mince recipes….. these Asian Beef Bowls are super tasty, super easy and SUPER fast! Made with just a handful of staple Asian condiments, the ground beef can be switched with chicken, pork or even turkey. Also, don’t miss the popular noodle version of this recipe – Asian …
From recipetineats.com
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ALL RECIPES | DEL MONTE®
Recipes Featured: Braised Pork Enchiladas With Pineapple Salsa. Nothing says holiday more than a slow-cooked meal bursting with fresh flavors. Braise pork shoulder with chunks of Del …
From delmonte.com
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15 SUPERFAST ASIAN INSPIRED RECIPES - DAMN DELICIOUS
Mar 10, 2016 · 15 Superfast Asian Inspired Recipes - Quick and easy recipes that beat takeout in speed, taste AND budget. You can't beat that! All made in 30 min or less! ... Teriyaki Salmon and Broccoli Bowls – Homemade teriyaki bowls …
From damndelicious.net
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50 EASY ASIAN RECIPES — BEST ASIAN FOOD IDEAS - DELISH
Feb 04, 2022 · 50 Fast Homemade Asian Recipes. ... Ramen and rice bowls are a close second— we love changing up the veggies based on what’s in season. With these recipes as your guide, you can …
From delish.com
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33 HEALTHY MAKE AHEAD LUNCH BOWL RECIPES | SWEET PEAS ...
Apr 14, 2022 · Healthy lunch recipes to fuel you all afternoon long, including rice bowls, vegetarian, chicken and beef options. Stuck in a lunch rut? Let's get you out of it! If you loved our healthy meal prep lunch ideas, then these make ahead lunch bowls …
From sweetpeasandsaffron.com
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LOADED BURGER BOWLS WITH "SPECIAL SAUCE" (WHOLE30, PALE…
Jan 14, 2019 · Bonus? Because they include only whole foods, these burger bowls are Whole30-compliant, paleo, and low carb, too! Why These Whole30 Burger Bowls are So Good. There are so many fantastic flavors in these burger bowls…
From 40aprons.com
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COTTAGE CHEESE BREAKFAST BOWLS 6 WAYS - BUDGET BYTES
Jan 01, 2020 · Customize the Cost and Nutritional Content of Your Breakfast Bowls. I wanted to show you a variety of ways to use cottage cheese in a breakfast bowl so you could see that not only does it pair with many different flavors, but you can also make the bowls …
From budgetbytes.com
See details