BOWL OF LENTIL SOUP CALORIES RECIPES

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LENTIL SOUP I RECIPE | ALLRECIPES



Lentil Soup I Recipe | Allrecipes image

A very easy soup to prepare and can be enjoyed any day.

Provided by William Anatooskin

Categories     Soups, Stews and Chili Recipes    Soup Recipes    Beans and Peas    Lentil Soup Recipes

Total Time 1 hours 40 minutes

Prep Time 15 minutes

Cook Time 1 hours 25 minutes

Yield 10 servings

Number Of Ingredients 10

½ cup brown lentils
½ cup red lentils
4 cups water
2 potatoes, peeled and quartered
1 stalk celery, finely chopped
1 carrot, finely chopped
3 tablespoons chicken bouillon powder
3 whole cloves
¼ teaspoon salt
¼ teaspoon ground black pepper

Steps:

  • Rinse lentils in cold water several times before adding to cooking pot. In a medium-size cooking pot, add lentils and water and boil for about 30 minutes.
  • Add quartered potatoes and cook until tender.
  • When potatoes are cooked, remove into a mixing bowl; mash and set aside.
  • Add carrots, onion, celery, and chicken soup base to pot and simmer, covered, for about 30 minutes or until lentils are soft.
  • Add cloves, salt, and pepper and simmer for another 15 minutes.
  • Now add mashed potatoes, mix well and just bring to boil. Adjust seasonings to taste. Remove and discard cloves before serving.

Nutrition Facts : Calories 113.9 calories, CarbohydrateContent 20.7 g, CholesterolContent 1.1 mg, FatContent 0.6 g, FiberContent 7.2 g, ProteinContent 6.6 g, SaturatedFatContent 0.1 g, SodiumContent 716.2 mg, SugarContent 1.6 g

CALORIES IN BOWL OF LENTIL SOUP - CALORIE, FAT, CARB ...
Calories per Ingredient. Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe. Calories per serving of Bowl of Lentil Soup. 145 calories of Lentils, (0.63 cup) 115 calories of Olive Oil, (0.06 cup) 19 calories of College Inn Chicken Broth - 99% Fat Free, (1.25 cup)
From recipes.sparkpeople.com
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LENTIL SOUP, BOWL NUTRITION FACTS - EAT THIS MUCH
For a Serving Size of 1 serving. How many calories are in Lentil Soup, Bowl? Amount of calories in Lentil Soup, Bowl: Calories 250. Calories from Fat 72 ( 28.8 %) % Daily Value *. How much fat is in Lentil Soup, Bowl? Amount of fat in Lentil Soup, Bowl: Total Fat 8g.
From eatthismuch.com
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CALORIES IN LENTIL SOUP, HOMEMADE - CALORIE, FAT, CARB ...
Calories per Ingredient. Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe. Calories per serving of lentil soup, homemade. 87 calories of Lentils, (75 grams) 76 calories of Olive Oil, (0.04 cup) 14 calories of Onions, raw, (0.33 medium (2-1/2" dia)) 13 calories of Canned Tomatoes, (0.33 cup)
From recipes.sparkpeople.com
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LENTIL SOUP, LARGE BOWL NUTRITION FACTS - EAT THIS MUCH
How many calories are in Lentil Soup, Large Bowl? Amount of calories in Lentil Soup, Large Bowl: Calories 120. Calories from Fat 18 ( 15 %) % Daily Value *.
From eatthismuch.com
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25 LENTIL SOUPS THAT ARE BOWL-LICKING GOOD | MYRECIPES
Dec 22, 2021 · Throw smoked turkey, dried lentils, and a handful of other ingredients into the slow cooker in the morning, and you'll come home to a hearty and comforting meal. If you prefer to use dried oregano instead of the fresh, reduce the amount to 1/2 teaspoon. Dried herbs are very potent; a little goes a long way. 25 of 25.
From myrecipes.com
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CALORIES IN LENTIL VEGETABLE SOUP - CALORIE, FAT, CARB ...
Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe. Calories per serving of Lentil Vegetable Soup. 115 calories of Lentils, (0.50 cup) 38 calories of Olive Oil, (0.02 cup) 20 calories of Onions, raw, (0.33 cup, chopped) 13 calories of Carrots, raw, (0.25 cup, chopped)
From recipes.sparkpeople.com
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CALORIES IN GREEK LENTIL SOUP - CALORIE, FAT, CARB, FIBER ...
Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe. Calories per serving of Greek Lentil Soup 71 calories of Lentils, (0.31 cup) 42 calories of Barley, pearled, raw, (0.06 cup) 30 calories of Olive Oil, (0.25 tbsp) 15 calories of Onions, raw, (0.25 cup, chopped)
From recipes.sparkpeople.com
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THIS EASY LENTIL SOUP IS A BOWL FULL OF COZY
Dec 22, 2021 · Portion info bowls and garnish with crushed red pepper. Nutrition facts per 1 3/4 cups soup: 338 calories, 8g fat, 2g saturated fat, 49g carbs, 12g fiber, 16g protein. Read the original article on ...
From msn.com
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EASY & HEALTHY LENTIL SOUP {UNDER 200 CALORIES!} | LIL' LUNA
Jan 02, 2019 · In a large stockpot or Dutch oven set over medium heat, saute the vegetables until tender, about 8-10 minutes, add the seasonings and lentils. Cook for 5 minutes, then pour in the broth. Simmer for 25-30 minutes or until the lentils are throughly cooked. Serve warm with a garnish of fresh parsley if desired.
From lilluna.com
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HEALTHY AND EASY LENTIL SOUP RECIPE FOR A WARM MEAL | SHAPE
Dec 22, 2021 · Add broth, tomatoes with their juices, lentils, and Italian seasoning, and bring to a boil over-medium-high heat. Reduce heat to a simmer, cover with lid, and cook, stirring occasionally until lentils are just tender, about 15 to 20 minutes. Stir in spinach and red peppers and cook 1 minute. Remove from heat, stir in vinegar and ¼ teaspoon salt.
From shape.com
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LENTIL SOUP NUTRITION FACTS & CALORIES
Nutrition facts and Information for Lentil Soup. CALORIC RATIO PYRAMID™ This graphic shows you what percentage of the calories in a food come from carbohydrates, fats, proteins, and alcohol. If you are trying to achieve a specific distribution of calories, such as the 40/30/30 distribution of the Zone™ diet, or the more traditional 60/30/10 distribution, the Caloric Ratio Pyramid™ will ...
From nutritiondata.self.com
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HOW MANY CALORIES IN LENTIL SOUP? | LIVESTRONG.COM
Nov 19, 2019 · Lentil Soup Calories and Nutrition. One cup of lentil soup contains 159 calories, 22 grams of carbohydrates and 4 grams of fat, according to USDA's FoodData Central. However, the canned or pre-made lentil soup calories can be much higher or much lower, depending on the brand purchased. For example, 1 cup of lentil soup from Whole Foods Market ...
From livestrong.com
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PIONEER WOMAN LENTIL SOUP RECIPES
Ounce (oz) of lentil soup 18 kcal; Nutrition facts and information for lentil soup. 20g of lentil soup 13 kcal; 3 rows · aug 21, 2007 · there are 186 calories in 1 cup of lentil soup. 12 rows · calories per serving of lentil soup, homemade.
From tfrecipes.com
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WINTER LENTIL VEGETABLE SOUP RECIPE | ALLRECIPES
Bring to a boil, then lower heat and let simmer for about 15 minutes. Drain and rinse lentils; return them to the pot. Advertisement. Step 2. Add onion, celery, cabbage, tomatoes, chicken broth, carrots and garlic to the pot and season with salt, pepper, sugar, basil, thyme and curry.
From allrecipes.com
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CALORIES IN LENTIL SOUP AND NUTRITION FACTS
Aug 21, 2007 · There are 186 calories in 1 cup of Lentil Soup. Get full nutrition facts and other common serving sizes of Lentil Soup including 100 g and 1 can.
From fatsecret.com
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HOW TO MAKE EASY LENTIL SOUP | TASTE OF HOME
Add the garlic, cumin, paprika, thyme, salt, pepper and bay leaf; cook for 1 more minute. Stir in the lentils, chicken stock, and crushed tomatoes. Bring to a boil. Reduce heat to low; simmer, covered, for 30 to 35 minutes (or until lentils and vegetables are tender). Remove bay leaf.
From tasteofhome.com
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LENTIL SOUP RECIPE WITH PASTA - RACHEL COOKS®
Mar 20, 2020 · Add broth, water, tomatoes, lentils, chili powder and oregano. Bring to a boil. Reduce heat; cover and simmer 30 minutes or until lentils are tender. Add pasta, bring soup back to boil, and cook 10 minutes or until tender. Ladle soup into bowls; sprinkle with cilantro.
From rachelcooks.com
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CREAM OF LENTIL SOUP RECIPE - SHARE-RECIPES.NET
9 hours ago Calories in Bowl of Lentil Soup - Calorie, Fat, Carb tip recipes.sparkpeople.com. Calories per serving of Bowl of Lentil Soup 145 calories of Lentils, (0.63 cup) 115 calories of Olive Oil, (0.06 cup) 19 calories of College Inn Chicken Broth - 99% Fat Free, (1.25 cup) 14 calories of Onions, raw, (0.25 large) Preview / Show more
From share-recipes.net
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15+ HEALTHY WEIGHT LOSS SOUPS (UNDER 200 CALORIES) - THE ...
Jan 03, 2020 · Pick from one of these delicious and low-calorie soup ideas, including classic recipes like roasted vegetable soups, minestrone or mushroom soup, the hearty bean or lentil soups that make a meal in themselves, to the more exotic vegetable soups with curry and coconut flavors. Make up a big batch, take it to work or freeze it for later.
From theclevermeal.com
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LENTIL VEGETABLE SOUP | NUTRITION TWINS
Oct 01, 2015 · Serve this soup with a green salad on the side for a complete and healthy meal! Lentil Vegetable Soup. Makes 6 servings Ingredients. 1 ½ cups red lentils. 1 tsp. turmeric powder. 1/2 tsp. sea salt. 1/2 tsp. cayenne pepper. 1 Tbs. cumin powder. 1 heaping tsp. Mexican oregano* 4 cloves garlic, finely chopped. 2 carrots, diced. 2 celery stalks ...
From nutritiontwins.com
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INDIAN LENTIL SOUP - DINNERS, DISHES, AND DESSERTS
Jan 10, 2019 · Indian Lentil Soup – a classic Indian Masoor Dal soup that is full of warm comforting spices, lentils and is great any night of the week! This post is sponsored by The Arthritis Foundation. All thoughts and opinions are 100% my own. I am so excited to share this post and recipe with you today.
From dinnersdishesanddesserts.com
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