BOW TIE & SPINACH SALAD RECIPE: HOW TO MAKE IT
With pasta salad, it’s easy to change up ingredients. We like to add grilled chicken and pine nuts, and sometimes we substitute black beans for the garbanzo beans. —Julie Kirkpatrick, Billings, Montana
Provided by Taste of Home
Categories Lunch
Total Time 30 minutes
Prep Time 15 minutes
Cook Time 15 minutes
Yield 6 servings.
Number Of Ingredients 12
Steps:
- Cook pasta according to the package directions. Drain; transfer to a large bowl., Add beans, vegetables, cheese, olives and basil to pasta. Drizzle with dressing and sprinkle with salt; toss to coat. Sprinkle with walnuts.
Nutrition Facts : Calories 318 calories, FatContent 13g fat (2g saturated fat), CholesterolContent 7mg cholesterol, SodiumContent 661mg sodium, CarbohydrateContent 39g carbohydrate (6g sugars, FiberContent 7g fiber), ProteinContent 13g protein. Diabetic Exchanges 2 starch
ROTISSERIE CHICKEN AND BOW-TIE PASTA - RECIPES & COOKBOOKS
Bow-tie pasta is a fun change for this creamy stovetop skillet dinner.
Provided by Betty Crocker Kitchens
Total Time 30 minutes
Prep Time 10 minutes
Yield 4
Number Of Ingredients 8
Steps:
- In 10-inch skillet, heat water, pasta sauce and pasta to boiling, stirring occasionally. Reduce heat to medium; cover and simmer 8 minutes, stirring occasionally.
- Add chicken, frozen peas and Italian seasoning. Cover; simmer 5 to 7 minutes longer or until pasta is tender.
- Remove from heat. Garnish with fresh basil. Serve with Parmesan cheese.
Nutrition Facts : Calories 370 , CarbohydrateContent 47 g, CholesterolContent 60 mg, FatContent 1 , FiberContent 4 g, ProteinContent 28 g, SaturatedFatContent 2 g, ServingSize 1 Serving, SodiumContent 590 mg, SugarContent 2 g, TransFatContent 0 g
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- When the sauce looks good, remove it from the heat. Return the cooked chicken to the skillet along with the grape tomatoes, spinach and pasta. Toss, taste, adjust the seasoning, top with minced parsley and serve immediately in the skillet!
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