BOW TIE PASTA COOKING TIME RECIPES

Name: Bow Tie & Spinach Salad
Prep time: 15 min
Cook time: 15 min
Total time: 30 min
Yield: 6 servings.
Cuisine: Mediterranean
Ingredients: 2 cups uncooked multigrain bow tie pasta; 1 can (15 ounces) garbanzo beans or chickpeas, rinsed and drained; 6 cups fresh baby spinach (about 6 ounces); 2 cups fresh broccoli florets; 2 plum tomatoes, chopped; 1 medium sweet red pepper, chopped; 1/2 cup cubed part-skim mozzarella cheese; 1/2 cup pitted Greek olives, halved; 1/4 cup minced fresh basil; 1/3 cup reduced-fat sun-dried tomato salad dressing; 1/4 teaspoon salt; 1/4 cup chopped walnuts, toasted

BOW TIE & SPINACH SALAD RECIPE: HOW TO MAKE IT

Bow Tie & Spinach Salad Recipe: How to Make It image

With pasta salad, it’s easy to change up ingredients. We like to add grilled chicken and pine nuts, and sometimes we substitute black beans for the garbanzo beans. —Julie Kirkpatrick, Billings, Montana

Provided by Taste of Home

Categories Lunch

Total Time 30 minutes

Prep Time 15 minutes

Cook Time 15 minutes

Yield 6 servings.

Number Of Ingredients 12

Ingredients

2 cups uncooked multigrain bow tie pasta
1 can (15 ounces) garbanzo beans or chickpeas, rinsed and drained
6 cups fresh baby spinach (about 6 ounces)
2 cups fresh broccoli florets
2 plum tomatoes, chopped
1 medium sweet red pepper, chopped
1/2 cup cubed part-skim mozzarella cheese
1/2 cup pitted Greek olives, halved
1/4 cup minced fresh basil
1/3 cup reduced-fat sun-dried tomato salad dressing
1/4 teaspoon salt
1/4 cup chopped walnuts, toasted

Steps:

Cook pasta according to the package directions. Drain; transfer to a large bowl., Add beans, vegetables, cheese, olives and basil to pasta. Drizzle with dressing and sprinkle with salt; toss to coat. Sprinkle with walnuts.

Nutrition Facts : Calories 318 calories, FatContent 13g fat (2g saturated fat), CholesterolContent 7mg cholesterol, SodiumContent 661mg sodium, CarbohydrateContent 39g carbohydrate (6g sugars, FiberContent 7g fiber), ProteinContent 13g protein. Diabetic Exchanges 2 starch

ITALIAN SAUSAGE WITH BOW TIES RECIPE: HOW TO MAKE IT

Italian Sausage with Bow Ties Recipe: How to Make It image

We often have our favorite pasta when company comes over, and I’ve shared this Italian sausage recipe several times. Now many of my friends make it for their families, too. —Janelle Moore, Auburn, Washington

Provided by Taste of Home

Categories Dinner

Total Time 25 minutes

Prep Time 10 minutes

Cook Time 15 minutes

Yield 6 servings.

Number Of Ingredients 10

Ingredients

1 package (16 ounces) bow tie pasta
1 pound bulk Italian sausage
1/2 cup chopped onion
1/2 teaspoon crushed red pepper flakes
1-1/2 teaspoons minced garlic
2 cans (14-1/2 ounces each) Italian stewed tomatoes, drained and chopped
1-1/2 cups heavy whipping cream
1/4 teaspoon salt
1/4 teaspoon dried basil
Shredded Parmesan cheese

Steps:

Cook pasta according to package directions. Drain., Meanwhile, in a 6-qt. stockpot, cook and crumble sausage with onion and pepper flakes over medium heat until no longer pink, 5-7 minutes. Add garlic; cook 1 minute. Drain., Stir in tomatoes, cream, salt and basil; bring to a boil over medium heat. Reduce heat; simmer, uncovered, until thickened, 6-8 minutes, stirring occasionally. Stir in pasta; heat through. Serve with cheese.

Nutrition Facts : Calories 751 calories, FatContent 44g fat (21g saturated fat), CholesterolContent 119mg cholesterol, SodiumContent 989mg sodium, CarbohydrateContent 67g carbohydrate (9g sugars, FiberContent 4g fiber), ProteinContent 23g protein.

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