BOW TIE CHICKEN ALFREDO RECIPES

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CHICKEN BOW TIE ALFREDO RECIPE: HOW TO MAKE IT



Chicken Bow Tie Alfredo Recipe: How to Make It image

Bow ties are back in style in this meaty pasta dish. Because real Parmigiana-Reggiano cheese has an intense flavor, you can get away with using less, making it ideal for healthy cooking. —Healthy Cooking Test Kitchen

Provided by Taste of Home

Categories     Dinner

Total Time 40 minutes

Prep Time 20 minutes

Cook Time 20 minutes

Yield 6 servings.

Number Of Ingredients 15

4 cups uncooked multigrain bow tie pasta
1/2 pound sliced fresh mushrooms
1 medium onion, chopped
2 teaspoons olive oil
2 garlic cloves, minced
1/2 cup white wine or reduced-sodium chicken broth
4 ounces fat-free cream cheese, cubed
2 tablespoons cornstarch
2 cups whole milk
2 cups cubed cooked chicken breast
1/2 cup grated Parmigiano-Reggiano cheese
2 tablespoons minced fresh basil or 2 teaspoons dried basil
1/4 teaspoon pepper
1/8 teaspoon salt
Additional grated Parmigiano-Reggiano cheese, optional

Steps:

  • Cook pasta according to package directions. Meanwhile, in a large nonstick skillet coated with cooking spray, saute mushrooms and onion in oil until tender. Add the garlic; cook 1 minute longer. Stir in wine. Bring to a boil; cook for 2 minutes. Stir in cream cheese until melted., Combine cornstarch and milk until smooth; stir into skillet. Bring to a boil; cook and stir for 2 minutes or until thickened. Add the chicken, cheese, basil, pepper and salt; cook and stir until cheese is melted., Drain pasta; add to chicken mixture. Heat through. Sprinkle with additional cheese if desired.

Nutrition Facts : Calories 430 calories, FatContent 10g fat (3g saturated fat), CholesterolContent 51mg cholesterol, SodiumContent 345mg sodium, CarbohydrateContent 50g carbohydrate (8g sugars, FiberContent 5g fiber), ProteinContent 33g protein.

BOWTIE CHICKEN ALFREDO - BIGOVEN.COM



Bowtie Chicken Alfredo - BigOven.com image

"Easy weeknight meal. Delicious and even my kids love it! Courtesy of The Pioneer Woman."

Total Time 20 minutes

Prep Time 20 minutes

Yield 6

Number Of Ingredients 11

12 ounces Bow tie pasta (farfalle)
4 tablespoons Butter
2 whole boneless, skinless chicken breasts
Salt & pepper to taste
2 cloves Garlic minced
3/4 cup Dry white wine may substitute chicken broth
1/2 cup Half-and-half
3 tablespoons Heavy cream
Low sodium chicken broth as needed, for thinning
3/4 cup parmesan shavings or grated parmesan
2 tablespoons Fresh parsley minced

Steps:

  • "Cook pasta according to package directions. Drain and set aside. Salt and pepper both sides of the chicken breasts. Heat 2 tablespoons of butter in a large skillet over medium-high heat. Add chicken breasts and cook until deep golden brown on both sides and done in the middle. Remove from the skillet, slice into thin strips, and set aside. Add additional 2 tablespoons of butter to the skillet, followed by the minced garlic. Stir the garlic around the pan to avoid burning, and cook for 1 minute. Pour in wine (or broth), then let it bubble up and reduce for 1 1/2 to 2 minutes. Add half-and-half, cream, and extra salt and pepper, whisking constantly until it's all combined. Allow liquid to heat up and thicken for a few minutes. If it gets too thick, you may thin it with a little chicken broth. When the sauce looks good, remove it from the heat. Add Parmesan to the pan, then throw the hot pasta right on top of it. Toss it a bit. Add the chicken and continue tossing until it's all combined. Again, if it gets too gloopy, splash in a little broth (you may return the pan to low heat if it needs it.) Taste it, adjust seasonings, and top with minced parsley and extra Parmesan. Serve immediately!"

Nutrition Facts : Calories 474 calories, FatContent 21.2450910008918 g, CarbohydrateContent 46.9045838100562 g, CholesterolContent 98.8896875174567 mg, FiberContent 6.39729507865234 g, ProteinContent 23.4519882216418 g, SaturatedFatContent 12.4562337381529 g, ServingSize 1 1 Serving (191g), SodiumContent 200.189263100658 mg, SugarContent 40.5072887314039 g, TransFatContent 1.72011500302425 g

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