BOURBON ROASTED CHICKEN RECIPES

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BOURBON ROASTED CHICKEN - TWO CUPS OF HEALTH



Bourbon Roasted Chicken - Two Cups of Health image

Provided by Pam - Two Cups of Health

Categories     Main Dish

Total Time 110 minutes

Prep Time 10 minutes

Cook Time 100 minutes

Yield 6

Number Of Ingredients 5

4.5 pound Chicken
1 Tsp Olive Oil
1/2 Tsp Jane's Mixed-Up Garlic Seasoning
1/2 Tsp Jane's Mixed-Up Steakhouse Seasoning
3/4 Tsp McCormick's Brown Sugar Bourbon Seasoning

Steps:

  • Preheat oven to 450 degrees F
  • Wash chicken and pat dry. Secure legs together with string. Rub entire chicken lightly with olive oil.
  • Mix seasonings together in a small bowl and sprinkle on all sides of chicken.  Add rack to pan and place chicken on rack breast side up. Tuck wings underneath the chicken and place pan in preheated oven.
  • Roast for 10 minutes then turn oven down to 350 degrees and continue to roast for 90 minutes. With a thermometer inserted between breast and leg check for internal temperature of 165 degrees.
  • Remove pan from oven. Cover chicken with foil and allow to rest 10 minutes before carving.

Nutrition Facts : Calories 295 kcal, CarbohydrateContent 4 g, ProteinContent 24 g, FatContent 19 g, SaturatedFatContent 5 g, CholesterolContent 95 mg, SodiumContent 270 mg, FiberContent 1 g, SugarContent 3 g, ServingSize 1 serving

PAN ROASTED CHICKEN WITH BOURBON PEACH GLAZE RECIPE ...



Pan Roasted Chicken With Bourbon Peach Glaze Recipe ... image

Quick and easy one dish meal! A healthy and yummy way to cook chicken breast! From Healthy Cooking and Living from Lake Austin Spa Resort by chef Terry Conlan, www.lakeaustin.com/cookbooks.php. "The Healthy Table," March 2006

Total Time 20 minutes

Prep Time 20 minutes

Yield 4 serving(s)

Number Of Ingredients 10

4 (4 ounce) boneless skinless chicken breasts
1/2 teaspoon salt
1/2 teaspoon pepper
4 teaspoons peanut oil
1/2 cup onion, minced
3/4 cup chicken stock
2 tablespoons Bourbon
1/4 cup peach preserves
1 tablespoon cider vinegar
2 teaspoons of fresh mint, minced

Steps:

  • Pound chicken breasts lightly between two sheets of plastic wrap to achieve even thickness. Season with salt and pepper.
  • Heat oil in a cast iron or heavy nonstick skillet. Add chicken and cook through, browning on both sides, turning occasionally. Remove breasts and cover with foil to keep warm.
  • Add onion to skillet and cook until caramelized, scraping the skillet gently to loosen crusted meat particles. Add remaining ingredients and cook to reduce to a saucy consistency. Return chicken to the pan along with any juices and stir sauce to combine, spooning sauce over chicken.
  • Great served over rice, mashed potatoes or noodles.

Nutrition Facts : Calories 267.1, FatContent 6.5, SaturatedFatContent 1.3, CholesterolContent 67.1, SodiumContent 436.4, CarbohydrateContent 17.7, FiberContent 0.6, SugarContent 11.3, ProteinContent 27.6

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