GRILLED BOURBON CHICKEN - SKINNYTASTE
Grilled Bourbon Chicken breasts are marinaded with soy sauce, Bourbon, brown sugar, ginger and spices then grilled until slightly caramelized on the outside and juicy on the inside.
Provided by Gina
Categories Dinner
Total Time 60 minutes
Prep Time 40 minutes
Cook Time 20 minutes
Yield 4
Number Of Ingredients 14
Steps:
- Place the chicken breasts, 1 at a time, in a Ziploc bag. Pound the chicken breast to an even thickness, being careful not to puncture the bag. Put breasts in the bag.
- In a medium bowl, combine the soy sauce, apple sauce, onion, ginger, garlic, oil, bourbon, BBQ sauce, vinegar, brown sugar and red pepper flakes.
- Reserve and refrigerate 1/3 cup of the marinade and transfer the remainder to the Ziploc bag with the chicken. Refrigerate and marinate for at least 30 minutes or as long as overnight (the longer the better!! I marinated mine 12 hours).
- Preheat outdoor grill over medium high heat. Discard the marinade in the bag and grill the chicken for 4 minutes per side, or until chicken is cooked through.
- Transfer chicken to a plate, tent with foil and allow to rest while you make the sauce.
- Put reserved 1/3 cup marinade in a small sauce pan. Add chicken broth and bring to a boil over medium high heat. Once boiling, reduced heat to medium-low until sauce has thickened slightly, 5 to 6 minutes.
- Slice chicken breast, top with sauce, scallions and serve.
Nutrition Facts : ServingSize 1 breast, Calories 381 kcal, CarbohydrateContent 12.5 g, ProteinContent 51 g, FatContent 9.5 g, SaturatedFatContent 0.3 g, CholesterolContent 130 mg, SodiumContent 724.5 mg, FiberContent 0.3 g, SugarContent 8 g
FOOD COURT BOURBON CHICKEN COPYCAT RECIPE – OLD GUY IN TH…
A copycat recipe for the bourbon chicken served at many food court Chinese restaurants. This may not be authentic Chinese food, but it is delicious.
Provided by OLDGUYKITCHEN.COM
Total Time 35 minutes
Prep Time 10 minutes
Cook Time 25 minutes
Yield 8 bowls
Number Of Ingredients 11
Steps:
- Cut the chicken thighs into 1 inch pieces, and remove any excess fat or skin.
- In a small bowl combine the ginger, pepper, soy sauce, whisky, water, garlic, vinegar and brown sugar. Set aside.
- In a large saute pan or skillet heat the oil on medium high heat.
- Add the chicken and cook until the juices have cooked off and the chicken starts to brown, about 8-10 minutes. Stir the chicken every 1-2 minutes so it doesn't burn and browns evenly.
- Add the bourbon mixture and stir well. Allow the liquid to come to a boil and then turn the heat down to medium. Simmer uncovered for about 15 minutes. Don't rush this as you want the alcohol to cook off from the whiskey.
- Add in the cornstarch liquid and stir briskly. The sauce will thicken quickly.
- Serve over rice.
Nutrition Facts : Calories 573.07 kcal, FatContent 36.4 g, TransFatContent 0.22 g, CholesterolContent 172.5 mg, CarbohydrateContent 15.28 g, ProteinContent 43.73 g, FiberContent 0.17 g, SugarContent 13.4 g, SaturatedFatContent 10.16 g, SodiumContent 749.43 mg
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