BOTTOM ROUND STEAK CALORIES RECIPES

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SLOW COOKER BOTTOM ROUND BEEF ROAST RECIPE - FOOD.COM



Slow Cooker Bottom Round Beef Roast Recipe - Food.com image

My husband hates bottom round roast. Says it's always tough. I made this for him and he loved it, then I told him what it was. He couldn't believe it! It was fork tender and had an awesome flavor.

Total Time 8 hours 15 minutes

Prep Time 15 minutes

Cook Time 8 hours

Yield 6 serving(s)

Number Of Ingredients 8

3 -4 lbs bottom round beef roast
1/2 cup Worcestershire sauce
1/2 cup barbecue sauce
1 tablespoon garlic salt
1 tablespoon fresh ground pepper
1 lb onion
1 lb carrot
2 lbs potatoes

Steps:

  • Place beef roast in slow cooker.
  • Season with garlic and peppercorn.
  • Add onions, carrots, and potatoes.
  • Pour Worcestershire sauce and BBQ sauce on top.
  • Cook on low for 8 hours.

Nutrition Facts : Calories 235.2, FatContent 0.5, SaturatedFatContent 0.1, CholesterolContent 0, SodiumContent 466.6, CarbohydrateContent 54.7, FiberContent 7.3, SugarContent 15.8, ProteinContent 5

THE PERFECT "BOTTOM ROUND ROAST" RECIPE - 730 SAGE STREET



The Perfect "Bottom Round Roast" Recipe - 730 Sage Street image

Learn how to prepare and cook this melt-in-your-mouth bottom round roast from start to finish. I promise you it's going to deliver the best roast beef you have ever had in your life.

Provided by Kim Grabinski

Categories     Main Course

Total Time 375 minutes

Prep Time 15 minutes

Cook Time 360 minutes

Yield 8

Number Of Ingredients 8

3-4 pounds bottom round roast (or outside round, rump roast, eye of round)
2 teaspoons minced garlic
2 teaspoons dried basil
2 teaspoons dried thyme (or dried rosemary)
1 teaspoon dried parsley
1 teaspoon Kosher salt (sea salt)
1 teaspoon black pepper
2 tablespoons olive oil

Steps:

  • Preheat the oven to 170 degrees Fahrenheit (77 degrees Celsius).
  • Remove the fully thawed roast from the fridge and remove it from the packaging.
  • Place the bottom round roast on a cutting board and let it rest for 10 - 30 minutes.
  • Brush the entire surface of the roast with olive oil or your choice of oil.
  • Combine all of the seasonings in a small bowl.
  • Rub the seasonings over the entire surface of the roast - top, bottom and all sides.
  • Insert meat probe into the thickest part of the roast.
  • Place the roast in the center of a roasting pan with the fat side up.
  • Cook for 2 hours per pound until you reach your desired internal temperature. When the internal temperature reaches around 125-130 degrees Fahrenheit (you've hit medium rare).
  • Remove the roast, tent with foil and rest for at least 10 minutes and up to 2 hours before you reverse sear.
  • Reverse Sear

Nutrition Facts : Calories 299 kcal, CarbohydrateContent 1 g, ProteinContent 56 g, FatContent 15 g, ServingSize 1 serving

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