BONITO SOUP RECIPES

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MISO SOUP RECIPE | FOOD NETWORK KITCHEN | FOOD NETWORK



Miso Soup Recipe | Food Network Kitchen | Food Network image

A feature of most Japanese meals, miso soup always contains miso and dashi, a stock made with kombu seaweed and bonito flakes. Though various ingredients can be added, this tofu and scallion version is quite common—and often served at Japanese restaurants in America.

Provided by Food Network Kitchen

Categories     appetizer

Total Time 15 minutes

Prep Time 5 minutes

Cook Time 10 minutes

Yield 4 servings

Number Of Ingredients 9

4 to 5 cups dashi, recipe follows
2 tablespoons brown miso paste, plus more to taste
2 tablespoons white miso paste, plus more to taste
6 ounces firm tofu, cut into 1/2-inch cubes
2 scallions, white and green, thinly sliced on the diagonal 
2 tablespoons aji mirin (sweetened rice wine), optional
6 cups cold water
One 12-inch long piece of kombu, wiped with a damp cloth
One .88-ounce/25 grams package shaved dried bonito flakes

Steps:

  • In a saucepan heat the dashi and whisk in the miso pastes. Bring to a simmer and add the tofu, scallions, and mirin, if using. Remove from the heat and serve immediately.
  • In a saucepan, combine the water and kombu. Bring to a simmer, uncovered, over medium heat. Remove the kombu and discard. Bring the liquid to a boil, add the bonito flakes and immediately remove the pan from the heat. Allow the dashi to sit undisturbed for 2 minutes. Strain through a fine mesh strainer into a medium bowl. Discard the bonito flakes. Use immediately or store, covered, in the refrigerator for up to 3 days.

Nutrition Facts : Calories 115 calorie, FatContent 4 grams, SaturatedFatContent 0 grams, CholesterolContent 4 milligrams, SodiumContent 740 milligrams, CarbohydrateContent 8 grams, FiberContent 2 grams, ProteinContent 12 grams, SugarContent 2 grams

MISO SOUP RECIPE | BBC GOOD FOOD



Miso soup recipe | BBC Good Food image

Make your own miso soup with soft cubes of tofu, crunchy curls of seaweed and aromatic spring onions. Enjoy it as a starter or as a snack

Provided by Bonnie Chung

Categories     Snack, Soup, Starter

Total Time 15 minutes

Prep Time 10 minutes

Cook Time 5 minutes

Yield Serves 4 as a starter or snack

Number Of Ingredients 6

5g dried wakame seaweed
1l dashi (shop bought or see tip)
200g fresh silken tofu , or firm if you prefer, cut into 1cm cubes
2 tbsp white miso paste
3 tbsp red miso paste
spring onion , finely chopped, to serve

Steps:

  • Put the wakame in a small bowl and cover with cold water, then leave it for 5 mins until the leaves have fully expanded.
  • Make the dashi (see tip below) or heat until it reaches a rolling boil. Add the tofu and cook for 1 min before adding the seaweed.
  • Reduce the heat. Put both types of miso in a ladle or strainer and dip it into the pot. Slowly loosen up the miso with a spoon inside the ladle or strainer; the paste will slowly melt into the dashi. Once all the miso is dissolved into the soup, turn off the heat immediately. Sprinkle with chopped spring onions to add colour and fragrance.

Nutrition Facts : Calories 99 calories, FatContent 4 grams fat, SaturatedFatContent 0.4 grams saturated fat, CarbohydrateContent 9 grams carbohydrates, SugarContent 1 grams sugar, FiberContent 1 grams fiber, ProteinContent 7 grams protein, SodiumContent 2.44 milligram of sodium

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See details


AMAZON.COM: AJINOMOTO SOUP STOCK HONDASHI : GROCERY & GO…
Said it used Bonito granules for the broth. So I looked up Bonito Granules and was directed to this product. Expiration dates were 6-1-18 qand 7-3-18 on the 2 jars I bought. Added it to my soup tonight …
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See details


MENTSUYU (NOODLE SOUP BASE) • JAPANESE PANTRY • JUST ONE CO…
Jan 24, 2012 · Mentsuyu (めんつゆ), or sometimes called Tsuyu (つゆ), is a Japanese soup base used in soba and udon noodle dishes. It’s made from sake, mirin, soy sauce, kombu, and katsuobushi (dried bonito flakes). What is Mentsuyu (Tsuyu) for? With umami-packed dashi in the mixture, we use Mentsuyu …
From justonecookbook.com
See details


AMAZON.COM: AJINOMOTO SOUP STOCK HONDASHI : GROCERY & GO…
Said it used Bonito granules for the broth. So I looked up Bonito Granules and was directed to this product. Expiration dates were 6-1-18 qand 7-3-18 on the 2 jars I bought. Added it to my soup tonight …
From amazon.com
See details


UDON NOODLE SOUP RECIPE | WANDERCOOKS
Apr 04, 2019 · Why We Love This. This udon noodle soup recipe is so simple to make at home – all you need are a few basic Japanese ingredients: dashi powder, soy sauce, and mirin (sweet …
From wandercooks.com
See details


WHAT IS DASHI, AND HOW IS IT USED? - THE SPRUCE EATS
Jul 21, 2021 · Many cuisines have their own go-to stock types. Chicken stock has a regular place on American recipe ingredient lists, for example. Japanese cuisine has dashi, its own stock that serves as the foundation of many dishes such as miso soup, dipping sauce, and nimono (simmered dishes).There are different kinds of dashi …
From thespruceeats.com
See details


39 ESSENTIAL TYPES OF SOUP EVERY HOME COOK SHOULD KNOW
Mar 25, 2020 · Chicken Noodle Soup. Everyone makes chicken noodle soup a little differently, but the base of most recipes starts with celery, carrots and onions with roasted chicken and egg noodles in a hearty chicken broth.Herbs like basil, oregano, thyme or rosemary and garlic are often added to recipes …
From tasteofhome.com
See details


WHAT IS MISO SOUP? (AND HOW DO I MAKE IT?) - TASTE OF HOME
Jan 10, 2019 · Dashi is a basic Japanese soup stock, made with dried bonito flakes, kelp and anchovy. Dashi is used extensively in Japanese cooking. Dashi is used extensively in Japanese cooking. …
From tasteofhome.com
See details


MISO SOUP RECIPE - HOW TO MAKE WITH ONLY 6 INGREDIENTS (EASY)
Jan 26, 2019 · Miso soup 味噌汁 is a warm and comforting Japanese soup prepared with a soup stock (Dashi) and miso paste. It is the soul food for the Japanese which serve together with rice. Many non-Japanese are familiar with miso soup …
From tasteasianfood.com
See details


MISO SOUP RECIPE – JAPANESE COOKING 101
Mar 07, 2012 · Ingredients. 4 cups Dashi (fish broth)(960ml) ; 1 package tofu 4-5 Tbsp miso paste; 2 green onions (chopped fine) Instructions. Boil Dashi. Cut tofu into 1/2" cubes and add to …
From japanesecooking101.com
See details


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Apr 28, 2022 · coriander, wasabi, bonito flakes, soba noodles, fish cakes, nori and 9 more Miso Soba Noodles Hearty at Home onion, ginger powder, miso paste, water, daikon radish, soy sauce and 10 …
From yummly.com
See details


FISH FINGERS RECIPE | RECIPETIN EATS
Jan 27, 2020 · Classic - Tartare Sauce which you will find in this recipe along with Thousand Island, Marie Rose and the RecipeTin Family Favourite seafood dipping sauce. All these go equally well …
From recipetineats.com
See details


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