BONELESS SHOULDER STEAK RECIPE RECIPES

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SHOULDER STEAK WITH HERBS RECIPE - NYT COOKING



Shoulder Steak With Herbs Recipe - NYT Cooking image

Provided by Jacques Pepin

Total Time 10 minutes

Yield 6 servings

Number Of Ingredients 7

2 tablespoons olive oil
6 beef shoulder blade steaks (chicken steaks), 5 to 6 ounces each
1/2 teaspoon salt
1/4 teaspoon freshly ground black pepper
4 or 5 cloves garlic, peeled, crushed and chopped fine (1 tablespoon)
1 tablespoon unsalted butter
1/4 cup fresh herb mixture (tarragon, chives, parsley, etc.), finely chopped

Steps:

  • Heat the oil until hot in one very large or two smaller, sturdy skillets. Sprinkle steaks with salt and pepper, and place in the hot oil. Cook 2 to 3 minutes over medium to high heat on each side for 1-inch steaks (medium rare).
  • Place steaks on a platter. Add garlic to drippings in skillet; saute for 20 seconds. Add 1/3 cup water (if 2 skillets are used, 1/3 cup in each), mix well and cook, stirring, until encrusted juices have melted. If you use 2 skillets, combine contents of both in one of the skillets.
  • Add butter and herbs; cook for a few seconds, until the butter melts.
  • Spoon the butter-herb mixture over the steaks, and serve immediately (or hold for 10 to 15 minutes in a 180-degree oven before serving).

Nutrition Facts : @context http//schema.org, Calories 283, UnsaturatedFatContent 11 grams, CarbohydrateContent 1 gram, FatContent 16 grams, FiberContent 0 grams, ProteinContent 32 grams, SaturatedFatContent 5 grams, SodiumContent 291 milligrams, SugarContent 0 grams, TransFatContent 0 grams

MARINATED BONELESS CHUCK STEAK | ALLRECIPES



Marinated Boneless Chuck Steak | Allrecipes image

Flavorful and juicy boneless chuck steak with onions and bell pepper.

Provided by kuuzo

Total Time 3 hours 25 minutes

Prep Time 15 minutes

Cook Time 10 minutes

Yield 3 servings

Number Of Ingredients 10

1 medium onion, sliced
1 medium green bell pepper, sliced
½ cup balsamic vinegar
½ cup olive oil
¼ cup Worcestershire sauce
¼ cup soy sauce
3 cloves garlic, minced
1 teaspoon crushed dried rosemary
1 teaspoon ground black pepper
12 ounces boneless chuck steak

Steps:

  • Place onion and bell pepper slices in a large resealable plastic bag. Add vinegar, olive oil, Worcestershire, soy sauce, garlic, rosemary, and pepper. Add steak, coat with the marinade, squeeze out excess air, and seal the bag. Marinate in the refrigerator for at least 3 hours, or overnight.
  • Remove steak from the marinade and shake off excess. Discard 1/2 of the liquid marinade.
  • Pour the remaining liquid plus the onion and pepper slices into a large frying pan. Cook over high heat for 2 minutes. Move vegetables to the side of the pan and add steak. Reduce heat to medium-high and cook for 4 minutes. Remove vegetables to a plate and flip steak; cook until steak is beginning to firm and is hot and slightly pink in the center, about 3 to 5 more minutes. An instant-read thermometer inserted into the center should read 140 degrees F (60 degrees C) for medium doneness.
  • Drain liquid from the pan. Serve steak with onion and bell pepper.

Nutrition Facts : Calories 574 calories, CarbohydrateContent 19.2 g, CholesterolContent 51.3 mg, FatContent 49 g, FiberContent 1.8 g, ProteinContent 15.6 g, SaturatedFatContent 10.1 g, SodiumContent 1470.9 mg, SugarContent 11.1 g

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