BONELESS PORK CHOPS INSTANT POT RECIPES
BBQ PORK CHOPS – INSTANT POT RECIPES
Provided by Chop Secrets
Prep Time 5 minutes
Cook Time 25 minutes
Yield 4 servings
Number Of Ingredients 12
Steps:
- In a small bowl combine the Spice Mixture ingredients and use to season both sides of the pork chops.
- Add olive oil to the Instant Pot. Using the display panel select the SAUTÉ function.
- When oil gets hot, brown the meat on both sides, 3-4 minutes per side. Meat will not be cooked through. Do not crowd the pot--you may have to work in batches. Transfer browned meat to a shallow dish and cover loosely with foil.
- Add broth to the pot and deglaze by using a wooden spoon to scrape the brown bits from the bottom of the pot.
- Put the meat back into to the pot.
- Turn the pot off by selecting CANCEL , then secure the lid, making sure the vent is closed.
- Using the display panel select the MANUAL or PRESSURE COOK function*. Use the +/- keys and program the Instant Pot for 7 minutes and adjust to LOW PRESSURE.
- When the time is up, let the pressure naturally release for 10 minutes, then quick-release the remaining pressure.
- Remove the pork chops to a foil-lined baking sheet and brush with bbq sauce. Set the pan under the broiler until meat is caramelized and bubbly, 3-4 minutes. Serve immediately.
INSTANT POT PORK CHOPS - A PRESSURE COOKER KITCHEN
Instant Pot Pork Chops are done in just 15 minutes and can be paired with any side dish. This meal will become one of your go-to dinners.
Provided by Laura
Categories Main Course
Total Time 30 minutes
Prep Time 5 minutes
Cook Time 15 minutes
Yield 4
Number Of Ingredients 6
Steps:
- Sprinkle pork chops on both sides with garlic powder, Italian seasoning, salt and pepper.
- Heat the Instant Pot on saute mode until hot. Add 1 tbsp cooking oil. Place the pork chops into the pot and sear them for 2-3 minutes per side. Turn off saute mode and remove the chops from the inner pot.
- Pour in 1 cup water. Whisk up any browned bits on the bottom of the pot, then return the pork chops to the pot.
- Lock the lid and set the vent to sealing. Press the pressure cook button and set the timer to 8 minutes.
- When the time is up, allow a natural pressure release for 5 minutes, then release the remaining pressure.
- Remove the lid and transfer the chops to a serving plate.
Nutrition Facts : ServingSize 1 g, Calories 242 kcal, CarbohydrateContent 1 g, ProteinContent 29 g, FatContent 13 g, SaturatedFatContent 4 g, TransFatContent 1 g, CholesterolContent 90 mg, SodiumContent 68 mg, FiberContent 1 g, SugarContent 1 g, UnsaturatedFatContent 8 g
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