BOMBAY POTATOES AND PEAS RECIPES

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BOMBAY LAMB WRAPS RECIPE - BBC GOOD FOOD



Bombay lamb wraps recipe - BBC Good Food image

Spice up cheap frozen lamb mince with Indian flavours and pile onto flour wraps or chapatis for a healthy and filling dinner

Provided by Cassie Best

Categories     Main course

Total Time 55 minutes

Prep Time 5 minutes

Cook Time 50 minutes

Yield 4

Number Of Ingredients 10

1 tbsp vegetable oil
1 large red onion , chopped
3 fat garlic cloves , crushed
200g frozen lamb mince
3 tbsp curry paste (we used tikka)
400g can chopped tomatoes
2 large potatoes , cut into 2cm/0.75in cubes
250g frozen peas
8 flour wraps or chapatis , warmed
140g natural yogurt

Steps:

  • Heat the oil in a large pan, add the onion and cook for a few mins to soften. Add the garlic, stir for 1 min, then add the frozen mince. Cook until defrosted and nicely browned, then stir in the curry paste, tomatoes, potatoes and half a can of water. Season well, then cover with a lid and simmer for 20 mins or until the potatoes are nearly cooked.
  • Remove the lid and simmer for a further 10-15 mins until the liquid has reduced and the sauce clings to the potatoes and mince. Add the peas, stir through until defrosted, then serve with the warm wraps and yogurt.

Nutrition Facts : Calories 576 calories, FatContent 15 grams fat, SaturatedFatContent 4 grams saturated fat, CarbohydrateContent 80 grams carbohydrates, SugarContent 12 grams sugar, FiberContent 11 grams fiber, ProteinContent 26 grams protein, SodiumContent 1.3 milligram of sodium

DISHOOM'S GUNPOWDER POTATOES RECIPE | DELICIOUS. MAGAZINE



Dishoom's gunpowder potatoes recipe | delicious. magazine image

Indian restaurant Dishoom’s gunpowder potatoes make a simple side with outstanding results. Serve as part of an Indian-inspired feast.  

Provided by delicious. magazine

Total Time 45 minutes

Prep Time 30 minutes

Cook Time 15 minutes

Yield Serves 4

Number Of Ingredients 14

500g baby new potatoes
½ tsp cumin seeds
½ tsp coriander seeds
½ tsp fennel seeds
1 tbsp vegetable oil for brushing
25g butter, melted
6 spring onions, finely chopped
5g fresh coriander leaves, finely chopped
3 green chillies, finely chopped
½ tsp sea salt flakes
2 tbsp lime juice
1-2 tsp kebab masala
You’ll also need…
Pestle and mortar

Steps:

  • Boil a large pan of salted water. Add the potatoes and cook until just tender – 12-15 minutes.
  • Meanwhile, toast all the seeds in a hot dry frying pan for 2 minutes until fragrant. Crush them in a pestle and mortar, then set aside.
  • Drain the potatoes and steam dry in the colander for a minute.
  • Heat the grill to high. Put the potatoes on a baking tray. Brush with oil and grill until crispy and browned – 5-7 minutes. Turn the potatoes over and repeat to crisp and colour the other side.
  • Put the crushed spices in a large bowl with the melted butter, spring onions, coriander and chillies.
  • Remove the potatoes from the grill and divide each one in half, using a metal spoon so you create rough edges. Put the potatoes straight into the spice bowl and toss until well combined.
  • Add the sea salt, lime juice and kebab masala, adjusting them to taste, then serve. This recipe has been taken from Dishoom’s new cookery book, Order yourself a copy here. https://www.amazon.co.uk/Dishoom-Bombay-Love-Shamil-Thakrar/dp/1408890674 >

Nutrition Facts : Calories 203kcals, FatContent 11.3g (3.7g saturated), ProteinContent 2.9g, CarbohydrateContent 20.9g (2.9g sugars), FiberContent 3.3g

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