BOLAR ROAST RECIPES
BOLAR BLADE POT ROAST | AUSTRALIAN BEEF - RECIPES, COO…
Prep Time 15 minutes
Cook Time 160 minutes
Yield 6
Nutrition Facts : Calories
BOLAR BLADE ROAST – SUPER BUTCHER
Provided by Adam Lee
Total Time 3 hours 10 minutes
Prep Time 10 minutes
Cook Time 3 hours
Yield 6
Number Of Ingredients 12
Steps:
- Pre heat oven to 160 degrees Celsius fan-forced
- Spread the onions, carrot, garlic and thyme across a large roasting tray with a roasting rack.
- Pour in the red wine and beef stock, making sure to cover the whole tray.
- Cover bolar blade with oil, season with rub making sure to cover every side.
- Place bolar blade on roasting rack, place in oven. Cook for 2 1/2 - 3 hours or until internal temp is at least 59 degrees Celsius.
- Make sure to check on the juices under the roast every hour, making sure it doesn't completely reduce by adding some water if need be.
- After roast is done, take out of oven and let rest covered with alfoil for 15 mins.
- Remove all of the liquid from baking tray along with some onion, avoiding all other solids.
- Put the butter and flour into a saucepan, bring together over low heat, slowly introduce roasting liquids, simmer on low until thickens.
- Season to taste.
Nutrition Facts : ServingSize 6
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