BOKCHOY STIRFRY RECIPES

Name: Bok Choy Stir-Fry
Prep time: 10 min
Cook time: 10 min
Total time: 20 min
Yield: 4-6 serving(s)
Ingredients: 1 tablespoon olive oil; 2 -3 cloves garlic, minced; 1/4 teaspoon ground ginger; 1/4 teaspoon ground black pepper; 4 cups bok choy, thinly sliced; 1 chicken bouillon cube, dissolved in 1/2 c. water; 1/4 cup soy sauce; 1 teaspoon granulated sugar; 1 tablespoon cornstarch

BOK CHOY STIR-FRY RECIPE - FOOD.COM

Bok Choy Stir-Fry Recipe - Food.com image

This is a wonderful side dish for an Asian style entree. Bok choy has a wonderful, crisp texture that is reminiscent of celery. You can easily add shrimp or chicken to make a main dish, but I recommend doubling the sauce if you do so. Simple and yummy:)

Total Time 20 minutes

Prep Time 10 minutes

Cook Time 10 minutes

Yield 4-6 serving(s)

Number Of Ingredients 9

Ingredients

1 tablespoon olive oil
2 -3 cloves garlic, minced
1/4 teaspoon ground ginger
1/4 teaspoon ground black pepper
4 cups bok choy, thinly sliced
1 chicken bouillon cube, dissolved in 1/2 c. water
1/4 cup soy sauce
1 teaspoon granulated sugar
1 tablespoon cornstarch

Steps:

Heat oil in saucepan over medium heat.
Add garlic, ginger, black pepper, and bok choy.
Stir fry about 3 min.
In bowl, combine dissolved boullion and water, soy sauce, sugar, and cornstarch.
Whisk well.
Add cornstarch mixture to skillet and stir fry until sauce thickens and cabbage is tender, about 3 min.
Serve hot.

Nutrition Facts : Calories 67.1, FatContent 3.7, SaturatedFatContent 0.5, CholesterolContent 0.1, SodiumContent 1290.3, CarbohydrateContent 6.2, FiberContent 0.9, SugarContent 2.4, ProteinContent 3.2

STIR FRIED BOK CHOY RECIPE | ALLRECIPES

Stir Fried Bok Choy Recipe | Allrecipes image

Quick, easy, and tasty!

Provided by artsychic517

Categories Side Dish Vegetables

Total Time 25 minutes

Prep Time 15 minutes

Cook Time 10 minutes

Yield 4 servings

Number Of Ingredients 8

Ingredients

1 large head bok choy
1 tablespoon grapeseed oil
1 tablespoon butter
1 onion, sliced
? cup cashews
3 cloves garlic, minced
½ teaspoon Chinese five-spice powder, or more to taste
1 pinch white sugar

Steps:

Cut 1/2 to 1 inch slice off the root-end of bok choy; discard stem. Cut stalks diagonally into 1/8-inch pieces; cut or tear leaves into bite-sized pieces.
Heat oil and butter in a skillet over medium heat; add onion, cashews, garlic, bok choy, Chinese five-spice, and sugar to the hot oil-butter mixture. Cook and stir bok choy mixture until tender, 8 to 10 minutes.

Nutrition Facts : Calories 163.9 calories, CarbohydrateContent 12.8 g, CholesterolContent 7.6 mg, FatContent 11.9 g, FiberContent 2.5 g, ProteinContent 4.3 g, SaturatedFatContent 3.3 g, SodiumContent 98.7 mg, SugarContent 4.6 g

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