BOK CHOY MUSHROOM RECIPES
SAUTEED BOK CHOY WITH MUSHROOMS RECIPE - FOOD.COM
Make and share this Sauteed Bok Choy With Mushrooms recipe from Food.com.
Total Time 23 minutes
Prep Time 15 minutes
Cook Time 8 minutes
Yield 4 serving(s)
Number Of Ingredients 9
Steps:
- Cut off the base of the bok choy stalks; discard. Separate the stalks and leaves. If the stems of the bok choy leaves are large, chop finely. Wash the leaves and stalks; drain in a colander.
- Heat the oil in a large skillet or saucepan over medium-low heat. Stir in the green onions, mushrooms, garlic, crushed red pepper, salt and black pepper; cook, stirring often, 5 minutes. Stir in the bok choy and coconut milk; cook, stirring until the leaves are tender and stalks are still crunchy, 3-6 minutes.
Nutrition Facts : Calories 122.1, FatContent 9.8, SaturatedFatContent 3.1, CholesterolContent 0, SodiumContent 588.1, CarbohydrateContent 7.3, FiberContent 2.8, SugarContent 3.4, ProteinContent 4.5
CHINESE-STYLE BABY BOK CHOY WITH MUSHROOM SAUCE | ALLRECIPES
This is a delicious dish. It is an authentic Chinese recipe that I use for my cooking. Baby bok choy and mushroom are the two main ingredients.
Provided by Jade Blue
Categories Side Dish Vegetables
Total Time 35 minutes
Prep Time 20 minutes
Cook Time 15 minutes
Yield 8 servings
Number Of Ingredients 12
Steps:
- In a bowl, mix together the oyster sauce, soy sauce, and brown sugar until the sugar has dissolved. Mix the potato starch and water in a small bowl, and stir it into the oyster sauce mixture until smooth.
- Fill a pot with water, bring to a boil, and stir in salt and vegetable oil. Place the bok choy into the boiling water, and cook until tender, shiny, and bright green, 2 to 3 minutes. Drain the bok choy, and arrange attractively on a serving platter.
- Heat the olive oil in a large skillet or wok until the oil shimmers, then toss the green onion and garlic in the hot oil until fragrant, about 20 seconds; stir in the mushrooms. Cook and stir until the mushrooms begin to shrink slightly. Sprinkle the mushrooms lightly with salt. Continue to cook the mushrooms, stirring often, until they are tender, about 5 minutes. Pour in the oyster sauce mixture, then stir until the sauce is thickened and coats the mushrooms, 30 seconds to 1 minute. Pour the thickened mushroom sauce over the bok choy; serve immediately.
Nutrition Facts : Calories 69 calories, CarbohydrateContent 4.7 g, FatContent 5.4 g, FiberContent 1 g, ProteinContent 1.7 g, SaturatedFatContent 0.7 g, SodiumContent 175.2 mg, SugarContent 2.3 g
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