BOK CHOY IN RAMEN RECIPES

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BOK CHOY RAMEN NOODLE SALAD RECIPE - FOOD.COM



Bok Choy Ramen Noodle Salad Recipe - Food.com image

Great side dish for a BBQ or lunch buffet. This was my Mom's neighbor's recipe and I got the same recipe from my friend and neighbor (small world). The ramen noodles add and nice crunch and this is very simple to prepare. You can half the ingredients for a smaller salad and you can also use romaine lettuce instead of bok choy if you like. My friend, Alisa, adds kidney beans to the salad.

Total Time 15 minutes

Prep Time 15 minutes

Yield 10-12 serving(s)

Number Of Ingredients 10

3 heads bok choy, stems removed
3 (3 ounce) packages ramen noodles, crumbled, throw out seasoning packet
2 bunches scallions, chopped
1 cup sunflower seeds, unsalted (more or less to taste)
1 cup almonds, slivered (more or less to taste)
3 tablespoons margarine
6 tablespoons soy sauce
2/3 cup white vinegar
1/2 cup sugar
1 cup olive oil

Steps:

  • Toast sunflower seeds and almonds in melted margarine in a skillet until light brown. Place on paper towels.
  • Tear bok choy into bite sized pieces.
  • In a large salad bowl, combine the bok choy, ramen noodles, scallions, sunflower seeds and almonds.
  • In another bowl, prepare the dressing by mixing the soy sauce, white vinegar, sugar and olive oil together with a whisk.
  • Pour the dressing into the salad.
  • Toss to blend and serve at once. Enjoy!

Nutrition Facts : Calories 589.3, FatContent 44, SaturatedFatContent 6.9, CholesterolContent 0, SodiumContent 1381.6, CarbohydrateContent 40.8, FiberContent 6.8, SugarContent 15.5, ProteinContent 14.1

BOK CHOY RAMEN NOODLE SALAD RECIPE - FOOD.COM



Bok Choy Ramen Noodle Salad Recipe - Food.com image

Great side dish for a BBQ or lunch buffet. This was my Mom's neighbor's recipe and I got the same recipe from my friend and neighbor (small world). The ramen noodles add and nice crunch and this is very simple to prepare. You can half the ingredients for a smaller salad and you can also use romaine lettuce instead of bok choy if you like. My friend, Alisa, adds kidney beans to the salad.

Total Time 15 minutes

Prep Time 15 minutes

Yield 10-12 serving(s)

Number Of Ingredients 10

3 heads bok choy, stems removed
3 (3 ounce) packages ramen noodles, crumbled, throw out seasoning packet
2 bunches scallions, chopped
1 cup sunflower seeds, unsalted (more or less to taste)
1 cup almonds, slivered (more or less to taste)
3 tablespoons margarine
6 tablespoons soy sauce
2/3 cup white vinegar
1/2 cup sugar
1 cup olive oil

Steps:

  • Toast sunflower seeds and almonds in melted margarine in a skillet until light brown. Place on paper towels.
  • Tear bok choy into bite sized pieces.
  • In a large salad bowl, combine the bok choy, ramen noodles, scallions, sunflower seeds and almonds.
  • In another bowl, prepare the dressing by mixing the soy sauce, white vinegar, sugar and olive oil together with a whisk.
  • Pour the dressing into the salad.
  • Toss to blend and serve at once. Enjoy!

Nutrition Facts : Calories 589.3, FatContent 44, SaturatedFatContent 6.9, CholesterolContent 0, SodiumContent 1381.6, CarbohydrateContent 40.8, FiberContent 6.8, SugarContent 15.5, ProteinContent 14.1

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