BOK CHOY CHINESE FOOD RECIPES
BABY BOK CHOY - AUTHENTIC CHINESE RECIPE RECIPE - FOOD.COM
My mother taught me this basic technique for several vegetables. It can be used also with broccoli and gai lan for example. The result is a crisper texture at the end. The only unauthentic part of the recipe is using garlic salt instead of fresh garlic (but you can easily substitute back!)
Total Time 6 minutes
Prep Time 3 minutes
Cook Time 3 minutes
Yield 2 serving(s)
Number Of Ingredients 4
Steps:
- Clean baby bok choy in cold water several times to get out the sand/dirt. You can slice the vegetable in half length-wise if you like.
- heat oil over medium heat in skillet. (very briefly if using sesame oil since this burns quickly).
- If you are using fresh garlic instead of garlic salt, add to oil now.
- Add baby bok choy to skillet, stirring constantly, about 1 min until leaves are coated with oil and beginning to wilt.
- Add chicken broth and cover pan.
- Simmer for 2-3 minutes. Test for doneness with a fork - if it can pierce the white thick part of the stalk without much resistance it is ready.
- Remove from heat, add garlic salt.
- When transferring to serving dish, you can move some of the broth but don't take the bottom bits since this may have residual sand.
Nutrition Facts : Calories 93.6, FatContent 7.4, SaturatedFatContent 1, CholesterolContent 0, SodiumContent 223.8, CarbohydrateContent 5, FiberContent 2.1, SugarContent 2.5, ProteinContent 3.7
THE BEST SAUTEED BOK CHOY RECIPE - FOOD.COM
I just recently introduced Paul to Bok Choy. He had never even heard of it. I was really happy with his reaction. I thought this was delicious. This is a great side dish to a marinated flank steak and pairs well with a nice Riesling.
Total Time 25 minutes
Prep Time 10 minutes
Cook Time 15 minutes
Yield 4 serving(s)
Number Of Ingredients 10
Steps:
- Rinse and drain bok choy and set aside.
- Sauté onion and ginger in olive oil and sesame oil until onion is tender.
- Add remaining ingredients and sauté for about 8 minutes.
Nutrition Facts : Calories 57.5, FatContent 2.8, SaturatedFatContent 0.4, CholesterolContent 0, SodiumContent 301.6, CarbohydrateContent 6.3, FiberContent 2.5, SugarContent 3.2, ProteinContent 3.9
More about "bok choy chinese food recipes"
QUICK FRY BOK CHOY | CHINA SICHUAN FOOD
Healthier quick stir-fry Chinese bok Choy
From chinasichuanfood.com
Reviews 5
Total Time 15 minutes
Category Side Dish
Cuisine Chinese
Calories 97 kcal per serving
From chinasichuanfood.com
Reviews 5
Total Time 15 minutes
Category Side Dish
Cuisine Chinese
Calories 97 kcal per serving
- Add blanched bok Choy to wok and stir-fry sauce. Do a quick stir fry. Transfer out and enjoy!
See details
THE BEST SAUTEED BOK CHOY RECIPE - FOOD.COM
I just recently introduced Paul to Bok Choy. He had never even heard of it. I was really happy with his reaction. I thought this was delicious. This is a great side dish to a marinated flank steak and pairs well with a nice Riesling.
From food.com
Reviews 5.0
Total Time 25 minutes
Calories 57.5 per serving
From food.com
Reviews 5.0
Total Time 25 minutes
Calories 57.5 per serving
- Add remaining ingredients and sauté for about 8 minutes.
See details
CHINESE-STYLE BABY BOK CHOY WITH MUSHROOM SAUCE | ALLRECIPES
This is a delicious dish. It is an authentic Chinese recipe that I use for my cooking. Baby bok choy and mushroom are the two main ingredients.
From allrecipes.com
Reviews 4.7
Total Time 35 minutes
Category Side Dish, Vegetables
Calories 69 calories per serving
From allrecipes.com
Reviews 4.7
Total Time 35 minutes
Category Side Dish, Vegetables
Calories 69 calories per serving
- Heat the olive oil in a large skillet or wok until the oil shimmers, then toss the green onion and garlic in the hot oil until fragrant, about 20 seconds; stir in the mushrooms. Cook and stir until the mushrooms begin to shrink slightly. Sprinkle the mushrooms lightly with salt. Continue to cook the mushrooms, stirring often, until they are tender, about 5 minutes. Pour in the oyster sauce mixture, then stir until the sauce is thickened and coats the mushrooms, 30 seconds to 1 minute. Pour the thickened mushroom sauce over the bok choy; serve immediately.
See details
SZECHUAN BOK CHOY RECIPE - CHINESE.FOOD.COM
Make and share this Szechuan Bok Choy recipe from Food.com.
From food.com
Reviews 5.0
Total Time 11 minutes
Calories 79.7 per serving
From food.com
Reviews 5.0
Total Time 11 minutes
Calories 79.7 per serving
- Add paste and hoisin sauce; stir-fry 1 minute more.
See details
BOK CHOY WITH GARLIC RECIPE - MARCIA KIESEL | FOOD & WINE
More Vegetable Dishes Delicious Chinese Recipes
From foodandwine.com
Reviews 5
Total Time 15 minutes
Category Bok Choy
From foodandwine.com
Reviews 5
Total Time 15 minutes
Category Bok Choy
- In a bowl, whisk the stock with the cornstarch. In a large skillet, heat the oil. Add the garlic and cook over high heat until fragrant, 20 seconds. Add the bok choy and stir-fry until the leaves start to wilt, 2 minutes. Add the stock and cook, stirring, until slightly thickened, 30 seconds. Remove the bok choy from the heat, season with salt and pepper and serve.
See details
BABY BOK CHOY WITH OYSTER SAUCE RECIPE - NYT COOKING
This is among the easiest, most flavorful preparations of greens imaginable, and it pairs beautifully with almost any vaguely Asian roasted meat or fish. It is also exceptional on its own, with rice. You could swap out the bok choy for broccoli, if that's all you have, or chard, or beet greens.
From cooking.nytimes.com
Reviews 5
Total Time 10 minutes
Calories 61 per serving
From cooking.nytimes.com
Reviews 5
Total Time 10 minutes
Calories 61 per serving
- Remove bok choy from the skillet or wok and place it on a warmed platter. Drizzle the reserved sauce over the greens and serve.
See details
10 TASTY AND EASY BOK CHOY RECIPES - THE SPRUCE EATS
From thespruceeats.com
See details
10 BEST CHINESE CABBAGE BOK CHOY RECIPES | YUMMLY
From yummly.com
See details
BOK CHOY RECIPES | ALLRECIPES
Straying from bok choy's usual Asian flair, this lovely bright pink salad has a rich feta flavor with a fresh clean finish. The bok choy provides a nice crunch while the beets keep the tones earthy, with the feta and garlic to sharpen the flavor. By snarkitty. Chinese Chicken Soup with Bok Choy.
From allrecipes.com
From allrecipes.com
See details
BOK CHOY RECIPES | FOOD & WINE
Mar 08, 2018 · Go to Recipe. Charles Phan prefers tender baby bok choy but if you can only find mature heads, separate the leaves from the stems, cut the stems into 1 1/2-inch pieces and stir-fry them separately ...
From foodandwine.com
From foodandwine.com
See details
10 CHINESE CABBAGE RECIPES WITH BOK CHOY AND NAPA CABBAGE
Jun 14, 2020 · Bok choy is the most well-known type of Chinese cabbage, with its “spoon shaped” green leaves and white stalks that are similar to celery. Bok choy is very adaptable—it can be stir-fried, deep-fried, grilled or steamed. Here, baby bok choy is stir-fried with soy sauce and other seasonings.
From thespruceeats.com
From thespruceeats.com
See details
10 TASTY AND EASY BOK CHOY RECIPES - THE SPRUCE EATS
Aug 04, 2021 · Chicken Stir-Fry With Bok Choy and Garlic Sauce. A tangy sauce is a great contrast to the sweetness of bok choy in this tasty chicken stir-fry. The recipe cooks up fast, though you do have to remember to allow half an hour for the chicken to marinate. The stir-fry is simply chicken strips and bok choy.
From thespruceeats.com
From thespruceeats.com
See details
10 BEST CHINESE BOK CHOY SOUP RECIPES | YUMMLY
Dec 23, 2021 · Detox Pear Bok Choy Soup Kiipfit. green onions, vegetable stock, crushed black pepper, baby kale and 7 more. Ginger Bok Choy Soup (Vegan, Gluten-Free, Oil-Free, Paleo-Friendly!) VegAnnie. vegetable broth, ginger, water, green onions, garlic, pepper and 6 more.
From yummly.com
From yummly.com
See details
16 EASY BOK CHOY RECIPES - FOOD NEWS
Easy Bok Choy Recipe by Ginnie Lin. Bok choy, a type of Chinese cabbage, occupies a special category of vegetables: cruciferous vegetables. In this category are also the illustrious kale, Brussels sprouts, broccoli, radish and turnips. These vegetables are often the poster children for “healthy food menus” and for good reason.
From foodnewsarticles.netlify.app
From foodnewsarticles.netlify.app
See details
CHINESE STIR-FRIED BABY BOK CHOY RECIPE - THE SPRUCE EATS
Dec 15, 2021 · More About Bok Choy . Chinese Bok Choy Recipes: The most popular Chinese vegetable, bok choy has a light, sweet flavor and is extremely versatile—it can be stir-fried, steamed, or added to the soup.Here are several excellent recipes that use it. 6 Bok Chop Recipes: Bok choy is actually a type of Chinese cabbage even though it doesn't look like a typical cabbage at all and it doesn't taste ...
From thespruceeats.com
From thespruceeats.com
See details
THE BEST BOK CHOY RECIPE (GARLIC & GINGER) | DOWNSHIFTOLOGY
Mar 06, 2019 · Heat two tablespoons of oil in a wok or sauté pan. Add the minced garlic and ginger and stir for 30 seconds. Add the bok choy and use tongs to toss and stir-fry for 2 minutes. Pour two tablespoons of water (or broth) into the pan, cover with a lid and cook for 2 minutes more. Turn off the heat, sprinkle a little sea salt and black pepper, stir ...
From downshiftology.com
From downshiftology.com
See details
CHINESE EASY BABY BOK CHOY STIR FRY - | A DAILY FOOD
Jun 04, 2021 · Instructions. Add 2 tablespoon oil to a wok, heat over medium-high heat until just to beginning to smoke, add minced garlic, stir-frying for 3 seconds. Add baby bok choy sections, 1/8 teaspoon salt, keep stir-frying for about 10-15 seconds until cooked through, turn off the heat and tranfer them to a plate. Serve immediately.
From adailyfood.com
From adailyfood.com
See details
BOK CHOY WITH BLACK BEAN SAUCE RECIPE - SHAWN MCCLAIN ...
Recipes Cooking Drinks Travel Holidays Events News Classic Video Lifestyle Pro Close Profile Menu Your Profile Your Profile Your Profile Join Now Newsletters Classic Insiders this link opens new tab Manage...
From foodandwinemagazine.netlify.app
From foodandwinemagazine.netlify.app
See details
CHICKEN WITH BOK CHOY IN GARLIC SAUCE RECIPE
Jun 12, 2021 · Drain the stir-fried chicken on paper towels. Clean out the wok and add 2 to 3 tablespoons oil. When oil is ready, add the bok choy stalks. Stir-fry briefly and add the leaves. Push the bok choy up to the sides of the wok and add the sauce in the middle. Turn up the heat to bring to a boil. Give the cornstarch and water mixture and quick re ...
From thespruceeats.com
From thespruceeats.com
See details
HOW TO CUT BOK CHOY | RECIPES, DINNERS AND ... - FOOD NETWORK
Bok choy generally comes in two varieties, traditional and Shanghai. Traditional bok choy has dark, crinkly leaves and crisp, white stems; Shanghai bok choy has spoon-shaped leaves and jade green ...
From foodnetwork.com
From foodnetwork.com
See details
