BOK CHOI SOUP RECIPES

facebook share image    twitter share image    pinterest share image    E-Mail share image

MUSHROOM BOK CHOY SOUP RECIPE | ALLRECIPES



Mushroom Bok Choy Soup Recipe | Allrecipes image

I thought of this healthy and delicious recipe when my wife was sick and craving a nice flavorful brothy soup to help make her feel better. It really did the trick! She's asked me to make it several times since then.

Provided by Christopher

Categories     Soups, Stews and Chili Recipes    Soup Recipes

Total Time 22 minutes

Prep Time 15 minutes

Cook Time 7 minutes

Yield 6 cups

Number Of Ingredients 9

¼ cup unsalted butter
1 head bok choy, chopped
1 pound white and crimini mushrooms, cut into quarters
4 green onions, sliced
2 tablespoons minced garlic, or more to taste
8 slices fresh ginger, quartered
¼ cup lime juice
7 cups chicken broth
½ cup chopped fresh cilantro

Steps:

  • Heat butter in a stock pot over medium heat; add bok choy, mushrooms, green onions, garlic, and ginger. Sprinkle mushroom mixture with lime juice; cook and stir just until lightly browned, 2 to 3 minutes. Increase heat to medium-high, pour in chicken broth, and bring to a boil. Reduce heat to low and simmer until vegetables are soft, about 5 minutes. Serve with cilantro.

Nutrition Facts : Calories 124.7 calories, CarbohydrateContent 8.4 g, CholesterolContent 26.2 mg, FatContent 8.7 g, FiberContent 2 g, ProteinContent 5.3 g, SaturatedFatContent 4.9 g, SodiumContent 1178.4 mg, SugarContent 3.8 g

CHICKEN AND BOK CHOY SOUP RECIPE | ALLRECIPES



Chicken and Bok Choy Soup Recipe | Allrecipes image

I bought bok choy with no idea how to use it. Threw it in a simple chicken and veggie soup, and the family loved it! 4 cans low-sodium chicken broth can be substituted for the 6 cups water and chicken base.

Provided by freshfoodie

Categories     Soups, Stews and Chili Recipes    Soup Recipes    Vegetable Soup Recipes

Total Time 50 minutes

Prep Time 20 minutes

Cook Time 30 minutes

Yield 8 servings

Number Of Ingredients 10

1 tablespoon vegetable oil
1 yellow onion, diced
2 cloves garlic, minced
6 cups water
4 teaspoons chicken soup base (such as Better than Bouillon®)
6 small potatoes, diced
4 carrots, sliced
6 large bok choy ribs with leaves, finely chopped
2 stalks celery, sliced
2 skinless, boneless chicken breast halves, cut into 1/2-inch cubes

Steps:

  • Heat vegetable oil in a large stockpot over medium heat; cook and stir onion and garlic in the hot oil until onion is softened and translucent, about 10 minutes. Add water, chicken base, potatoes, carrots, bok choy, and celery; bring to a boil. Reduce heat and simmer until vegetables are slightly tender, about 10 minutes. Add chicken; continue simmering until chicken is no longer pink in the center, about 10 minutes.

Nutrition Facts : Calories 175 calories, CarbohydrateContent 28.8 g, CholesterolContent 15.3 mg, FatContent 2.8 g, FiberContent 4.6 g, ProteinContent 9.6 g, SaturatedFatContent 0.5 g, SodiumContent 470.4 mg, SugarContent 4.2 g

More about "bok choi soup recipes"

CHICKEN AND BOK CHOY SOUP RECIPE - FOOD.COM
I make this with Shanghai Bok Choy, a smaller Bok Choy than the regular one with light green ribs rather than the white ribs. If you have Bok Choy in a Chinese restaurant, they tend to slice it lengthways and cook the whole thing at once. I decided to cook the ribs and leaves separately and accidentally came up with this recipe because I was distracted after adding the ribs. I found that by overcooking the ribs slightly, they take on an almost buttery flavour, a nice contrast to the freshness of the leaves. I make this with Easy Prep Vegetable Stock (Recipe #247153). One serving of this soup contains quite a lot of protein and is suitable for South Beach or Sure Slim weight loss programmes.
From food.com
Reviews 5.0
Total Time 27 minutes
Calories 232.6 per serving
  • Serve.
See details


10 BEST CHINESE BOK CHOY SOUP RECIPES | YUMMLY
Dec 23, 2021 · Detox Pear Bok Choy Soup Kiipfit. green onions, vegetable stock, crushed black pepper, baby kale and 7 more. Ginger Bok Choy Soup (Vegan, Gluten-Free, Oil-Free, Paleo-Friendly!) VegAnnie. vegetable broth, ginger, water, green onions, garlic, pepper and 6 more.
From yummly.com
See details


10 BEST ASIAN SOUP WITH BOK CHOY RECIPES | YUMMLY
Dec 21, 2021 · Clear Bok Choy Soup Recipe [One-Pan] Masala Herb star anise, water, green onions, soy sauce, lime, bay leaf, cinnamon stick and 6 more Ginger Garlic Noodle Soup with Bok Choy Coffee and Crayons
From yummly.com
See details


BOK CHOY CHICKEN SOUP RECIPE - THE SPRUCE EATS
Jul 11, 2008 · Steps to Make It. Gather the ingredients. Bring the chicken broth to a boil in a medium saucepan. Stir in the red pepper flakes, soy sauce, Asian sesame oil, and chopped garlic. Add the bok choy leaves. Simmer for up to 10 minutes, until the bok choy leaves turn dark green and are wilted and tender. ...
From thespruceeats.com
See details


15 MINUTE BOK CHOY SOUP « CLEAN & DELICIOUS
Feb 23, 2017 · Instructions. Separate the bok choy leaves from the stems and slice. Heat oil in a medium pot over a medium-high heat. Once the oil is hot, add in the garlic and turmeric, stir and cook for just a couple of minutes or until the garlic is fragrant. Add in the bok choy stems and season with salt and pepper.
From cleananddelicious.com
See details


9 RECIPES FOR BOK CHOY SOUP - OH MY VEGGIES
From ohmyveggies.com
See details


BOK CHOY AND CHICKEN SOUP RECIPE | MARTHA STEWART
May 02, 2015 · Combine broth, water, celery, scallion whites, garlic, ginger, and chile in a medium saucepan; bring to a boil over high heat. Reduce heat to medium, add chicken, and cook at a bare simmer until a thermometer inserted into thickest part of meat reaches 160 degrees, about 13 minutes. Remove chicken from broth.
From marthastewart.com
See details


15 MINUTE BOK CHOY SOUP « CLEAN & DELICIOUS
Feb 23, 2017 · Instructions. Separate the bok choy leaves from the stems and slice. Heat oil in a medium pot over a medium-high heat. Once the oil is hot, add in the garlic and turmeric, stir and cook for just a couple of minutes or until the garlic is fragrant. Add in the bok choy stems and season with salt and pepper.
From cleananddelicious.com
See details


9 RECIPES FOR BOK CHOY SOUP - OH MY VEGGIES
Jun 17, 2016 · Often found in Asian cuisine, bok choy is low-calorie, easy to handle and rich in antioxidants. Packed with vitamins A, C and K, this leafy 'Chinese cabbage' is available in most grocery stores year-round (although some say it's best in the winter), as well as optimally nutritious and adds a hearty consistency to foods like soup. Let's take a look at what the best recipes of bok choy soup are:
From ohmyveggies.com
See details


BOK CHOY AND CHICKEN SOUP RECIPE | MARTHA STEWART
Instructions Checklist. Step 1. Combine broth, water, celery, scallion whites, garlic, ginger, and chile in a medium saucepan; bring to a boil over high heat. Reduce heat to medium, add chicken, and cook at a bare simmer until a thermometer inserted into thickest part of meat reaches 160 degrees, about 13 minutes. Remove chicken from broth.
From marthastewart.com
See details


HOW TO COOK BOK CHOY FOR SOUP? - BRADY'S LANDING
Apr 07, 2020 · Steps to Make It. Cut the baby bok choy in half lengthwise, then cut across into small pieces. Separate the stalks from the leaves before cooking. Add the bok choy, adding the stalks first, and then the leaves. Stir in the soy sauce, sugar, and salt, and stir-fry on high heat for 1 minute.
From bradyslandingrestaurant.com
See details


BOK CHOY SOUP - OMNIVORE'S COOKBOOK
Jul 12, 2020 · Heat the sesame oil in a medium-sized pot over medium-low heat. Add the zha cai, ginger, and whites of the green onion. Saute for 3 to 5 minutes, or until they become fragrant and just start to brown. Add the vegetable stock and bring to a boil. Add the bok choy and bring the stock back up to a simmer.
From omnivorescookbook.com
See details


RADIANT BOK CHOY SOUP - THE VIEW FROM GREAT ISLAND
Jul 26, 2021 · Add the coconut milk and water and stir to combine well. Bring up to a boil, then turn down the heat to allow the soup to simmer gently, uncovered, for 5 minutes. Add the bok choy and mushrooms and simmer gently for a few minutes until the vegetables start to soften. Add the tofu, lime juice, and salt to taste. Heat through and serve.
From theviewfromgreatisland.com
See details


10 OF THE BEST BOK CHOY RECIPES TO ADD TO YOUR DINNER ROTATION
Jun 24, 2021 · Pork & Bok Choy Udon Soup While traveling in Thailand, my husband sampled a local version of this tasty soup from street vendors. We have tried many variations, and this comes the closest to his recollection. We double the recipe so we have lots of leftovers. —Donna Noecker, Plano, Texas
From tasteofhome.com
See details


32 OF OUR BEST BOK CHOY RECIPES | EPICURIOUS
Jan 25, 2019 · Baby bok choy ranges in length from 3 to 5 inches. It's harvested young, and its tender texture makes it ideal for steaming, boiling, or stir-frying. Here, the finished dish has a nice nutty aroma ...
From epicurious.com
See details


CUTEST VEGETABLE IN THE GARDEN - BOK CHOY GINGER NOODLE SOUP
From m.youtube.com
See details


BEST CHICKEN BOK CHOY SOUP RECIPE - HOW TO MAKE ASIAN BOK ...
Sep 13, 2016 · Meanwhile, add the bok choy and green onion to the broth. Optionally, add the Sambal Oelek if you like a little spicy. Simmer until greens are just tender, about 5 minutes. Shred the chicken tenders with forks, then add back to the pot until warmed through. Serve in bowls with a lime wedge for squeezing into the soup, to taste.
From food52.com
See details


BABY BOK CHOY SOUP WITH GARLIC AND GINGER | PICKLED PLUM ...
Jun 07, 2018 · A vegetarian bok choy soup – that doesn’t have to be vegetarian. I used vegetable broth in my own savory bok choy noodle soup recipe. In fact, my version is completely vegan. However, chicken broth would be a delicious fit for this Asian soup recipe as well. In fact, beef broth or mushroom broth could work in a pinch.
From pickledplum.com
See details


HOW TO COOK BABY BOK CHOY IN SOUP | BEST CHOICE KITCHEN ...
A vegetarian bok choy soup – that doesn’t have to be vegetarian. I used vegetable broth in my own savory bok choy noodle soup recipe. In fact, my version is completely vegan. However, chicken broth would be a delicious fit for this Asian soup recipe as well. In fact, beef broth or mushroom broth could work in a pinch.
From bestchoicekitchen.com
See details


BOK CHOY RECIPE -- HEALTHY BOK CHOY SOUP - YOUTUBE
This bok choy recipe is one of my favorites. Bok choy is a type of cabbage, and quite versatile. It's easily found in markets and sold in several shapes and ...
From m.youtube.com
See details