BOILED EGGS MINUTES RECIPES

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SOFT BOILED EGGS RECIPE - BBC GOOD FOOD



Soft boiled eggs recipe - BBC Good Food image

Struggle to make perfect soft-boiled eggs with a runny centre? Just follow our foolproof recipe, then serve with toast soldiers or in a salad niçoise

Provided by Miriam Nice

Categories     Breakfast, Brunch

Total Time 5 minutes

Cook Time 7 minutes

Yield 1

Number Of Ingredients 2

2 large free-range eggs, at room temperature
toast to serve

Steps:

  • Fill a medium sized saucepan with water and bring to a rolling boil.
  • Make sure your eggs aren't fridge cold. By having the eggs at room temperature, it will be less of a shock for the egg reaching the hot water and therefore less likely to crack. You can also use an egg pricker to make a very small hole in each egg before boiling, which will also reduce the chances of it cracking in the heat. Slowly lower the eggs into the water using a spoon.
  • Set your timer for 4-5 mins for runny/dippy eggs to serve with soldiers, or 6-7 mins for soft-boiled eggs for a salad. If serving in a salad, plunge the eggs into a bowl of cold water as soon as the timer goes off – this will stop them cooking and cool the shells quickly for peeling.

Nutrition Facts : Calories 191 calories, FatContent 13 grams fat, SaturatedFatContent 4 grams saturated fat, ProteinContent 19 grams protein, SodiumContent 0.5 milligram of sodium

26 EASY, INVENTIVE RECIPES WITH HARD-BOILED EGGS | YUMMLY



26 Easy, Inventive Recipes with Hard-Boiled Eggs | Yummly image

For a first timer everyone loved them

Provided by Ashlee Marie

Total Time 35 minutes

Yield 4

Number Of Ingredients 4

Nutrition Facts : Calories 220 calories, CarbohydrateContent 2 grams, CholesterolContent 635 milligrams, FatContent 15 grams, ProteinContent 20 grams, SaturatedFatContent 4.5 grams, SodiumContent 1120 milligrams, SugarContent 2 grams

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