KEN'S PERFECT HARD BOILED EGG (AND I MEAN PERFECT) RECIPE ...
Couldn't sleep one night so I researched several ways to hard boil eggs and developed this process. While you do not taste the vinegar or salt, they both pull the skin from the eggshell so it peels easily without tearing or sticking. Family members call them 'Ken's Eggs'. Enjoy!
Provided by Ken
Categories Appetizers and Snacks
Total Time 40 minutes
Prep Time 5 minutes
Cook Time 20 minutes
Yield 8 eggs
Number Of Ingredients 4
Steps:
- Combine the salt, vinegar, and water in a large pot, and bring to a boil over high heat. Add the eggs one at a time, being careful not to crack them. Reduce the heat to a gentle boil, and cook for 14 minutes.
- Once the eggs have cooked, remove them from the hot water, and place into a container of ice water or cold, running water. Cool completely, about 15 minutes. Store in the refrigerator up to 1 week.
Nutrition Facts : Calories 71.7 calories, CarbohydrateContent 0.4 g, CholesterolContent 186 mg, FatContent 5 g, ProteinContent 6.3 g, SaturatedFatContent 1.5 g, SodiumContent 947.4 mg, SugarContent 0.4 g
BOILED EGG SALAD RECIPE: HOW TO MAKE A HEALTHY BOILED EGG ...
With bright ingredients and delicious roasted veggies, this simple boiled egg salad recipe is anything but boring.
Categories Quick & Easy Lunch Recipes Vegetarian Meals for One
Total Time 5 minutes
Number Of Ingredients 8
Steps:
- Preheat the oven to 220°C/200°C (fan-forced). Line a large oven tray with baking paper.
- Half fill a medium saucepan with cold water. Gently lower in eggs. Bring to a simmer over medium heat and cook for 5 minutes for medium boiled eggs. Simmer the eggs for 8 minutes for hard boiled eggs. Use a slotted spoon to transfer to iced water. Peel and set aside.
- Toss cauliflower and chickpeas in oil, salt and pepper on a prepared tray. Roast for 25 minutes, until cauliflower is tender and starting to brown around the edges.
- For the dressing, whisk the olive oil, lemon juice, Dijon, salt and pepper together until combined. Set aside.
- Toss radish, mint and currants though roast cauliflower and chickpeas. Top with halved eggs and drizzle with dressing.
Nutrition Facts : Calories 449 calories, CarbohydrateContent 21.8 grams carbohydrates, SugarContent 7.9 grams sugar, FatContent 31.1 grams fat, SaturatedFatContent 5.2 grams saturated fat, FiberContent 8.9 grams fiber, ProteinContent 16.5 grams protein, SodiumContent 455 milligrams sodium, ServingSize 380g
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