BOBBY'S WORLD FAMOUS STEAK RUB FROM MESA, BAR AMERICAIN ...
Provided by Bobby Flay
Categories condiment
Total Time 15 minutes
Prep Time 15 minutes
Yield about 2 cup
Number Of Ingredients 9
Steps:
- Whisk together all ingredients. Store rub in a container with a tight fitting lid in a cool, dark, place.
COFFEE RUBBED RIB-EYE RECIPE | BOBBY FLAY | FOOD NETWORK
Provided by Bobby Flay
Categories main-dish
Total Time 31 minutes
Prep Time 10 minutes
Cook Time 16 minutes
Yield 4 servings
Number Of Ingredients 14
Steps:
- Combine all spices in a bowl.
- Preheat oven to 425 degrees F.
- Preheat a cast iron pan over high heat. Brush each side of the steak with oil and then season each side liberally with salt and pepper. Rub 2 tablespoons of the coffee rub onto 1 side of each steak. Cook the steak, rub side down until golden brown, about 3 to 4 minutes. Flip the steak over, cook for 2 minutes and then transfer to a baking sheet and cook in the oven to medium-rare doneness, about 8 to 10 minutes. Remove and let rest 5 minutes before slicing.
Nutrition Facts : Calories 557 calorie, FatContent 28.5 grams, SaturatedFatContent 11 grams, CholesterolContent 201 milligrams, SodiumContent 452 milligrams, CarbohydrateContent 2 grams, FiberContent 0.5 grams, ProteinContent 69 grams, SugarContent 1 grams
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