BOBBY FLAY RIB RUB RECIPES
BOBBY FLAY'S RIB RUB RECIPE - FOOD.COM
Make and share this Bobby Flay's Rib Rub recipe from Food.com.
Total Time 10 minutes
Prep Time 10 minutes
Yield 9 Tablespoons, 4 serving(s)
Number Of Ingredients 10
Steps:
- Combine all ingredients in a large bowl and mix well. Store in an airtight container. Pack on the dry rub onto your next rack of ribs.
Nutrition Facts : Calories 47.7, FatContent 1, SaturatedFatContent 0.1, CholesterolContent 0, SodiumContent 3528.7, CarbohydrateContent 10.1, FiberContent 2.4, SugarContent 3.9, ProteinContent 1.5
COFFEE RUBBED RIB-EYE RECIPE | BOBBY FLAY | FOOD NETWORK
Provided by Bobby Flay
Categories main-dish
Total Time 31 minutes
Prep Time 10 minutes
Cook Time 16 minutes
Yield 4 servings
Number Of Ingredients 14
Steps:
- Combine all spices in a bowl.
- Preheat oven to 425 degrees F.
- Preheat a cast iron pan over high heat. Brush each side of the steak with oil and then season each side liberally with salt and pepper. Rub 2 tablespoons of the coffee rub onto 1 side of each steak. Cook the steak, rub side down until golden brown, about 3 to 4 minutes. Flip the steak over, cook for 2 minutes and then transfer to a baking sheet and cook in the oven to medium-rare doneness, about 8 to 10 minutes. Remove and let rest 5 minutes before slicing.
Nutrition Facts : Calories 557 calorie, FatContent 28.5 grams, SaturatedFatContent 11 grams, CholesterolContent 201 milligrams, SodiumContent 452 milligrams, CarbohydrateContent 2 grams, FiberContent 0.5 grams, ProteinContent 69 grams, SugarContent 1 grams
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- Combine all ingredients in a large bowl and mix well. Store in an airtight container. Pack on the dry rub onto your next rack of ribs.
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BOBBY FLAY'S RIB RUB RECIPE - FOOD.COM
Make and share this Bobby Flay's Rib Rub recipe from Food.com.
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Calories 47.7 per serving
- Combine all ingredients in a large bowl and mix well. Store in an airtight container. Pack on the dry rub onto your next rack of ribs.
See details
COFFEE RUBBED RIB-EYE RECIPE | BOBBY FLAY | FOOD NETWORK
From foodnetwork.com
Reviews 4.2
Total Time 31 minutes
Category main-dish
Calories 557 calorie per serving
Reviews 4.2
Total Time 31 minutes
Category main-dish
Calories 557 calorie per serving
- Preheat a cast iron pan over high heat. Brush each side of the steak with oil and then season each side liberally with salt and pepper. Rub 2 tablespoons of the coffee rub onto 1 side of each steak. Cook the steak, rub side down until golden brown, about 3 to 4 minutes. Flip the steak over, cook for 2 minutes and then transfer to a baking sheet and cook in the oven to medium-rare doneness, about 8 to 10 minutes. Remove and let rest 5 minutes before slicing.
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- Combine all ingredients in a large bowl and mix well. Store in an airtight container. Pack on the dry rub onto your next rack of ribs.
See details
BOBBY FLAY'S RIB RUB RECIPE - FOOD.COM
Make and share this Bobby Flay's Rib Rub recipe from Food.com.
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Calories 47.7 per serving
From food.com
Reviews 4.5
Total Time 10 minutes
Calories 47.7 per serving
- Combine all ingredients in a large bowl and mix well. Store in an airtight container. Pack on the dry rub onto your next rack of ribs.
See details
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- Preheat a cast iron pan over high heat. Brush each side of the steak with oil and then season each side liberally with salt and pepper. Rub 2 tablespoons of the coffee rub onto 1 side of each steak. Cook the steak, rub side down until golden brown, about 3 to 4 minutes. Flip the steak over, cook for 2 minutes and then transfer to a baking sheet and cook in the oven to medium-rare doneness, about 8 to 10 minutes. Remove and let rest 5 minutes before slicing.
See details
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- Combine all ingredients in a large bowl and mix well. Store in an airtight container. Pack on the dry rub onto your next rack of ribs.
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