BOBBY FLAY BBQ RECIPES

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SAUTEED KALE RECIPE | BOBBY FLAY | FOOD NETWORK



Sauteed Kale Recipe | Bobby Flay | Food Network image

Try Bobby Flay's simple Sauteed Kale recipe from Food Network. For a pop of flavor, add a splash of red wine vinegar at the end.

Provided by Bobby Flay

Categories     side-dish

Total Time 15 minutes

Prep Time 5 minutes

Cook Time 10 minutes

Yield 4 servings

Number Of Ingredients 6

1 1/2 pounds young kale, stems and leaves coarsely chopped
3 tablespoons olive oil
2 cloves garlic, finely sliced
1/2 cup vegetable stock or water
Salt and pepper
2 tablespoons red wine vinegar

Steps:

  • Heat olive oil in a large saucepan over medium-high heat. Add the garlic and cook until soft, but not colored. Raise heat to high, add the stock and kale and toss to combine. Cover and cook for 5 minutes. Remove cover and continue to cook, stirring until all the liquid has evaporated. Season with salt and pepper to taste and add vinegar.

Nutrition Facts : Calories 178 calorie, FatContent 11 grams, SaturatedFatContent 1.5 grams, CholesterolContent 0 milligrams, SodiumContent 336 milligrams, CarbohydrateContent 18 grams, FiberContent 3.5 grams, ProteinContent 6 grams, SugarContent 0 grams

SAUTEED KALE RECIPE | BOBBY FLAY | FOOD NETWORK



Sauteed Kale Recipe | Bobby Flay | Food Network image

Try Bobby Flay's simple Sauteed Kale recipe from Food Network. For a pop of flavor, add a splash of red wine vinegar at the end.

Provided by Bobby Flay

Categories     side-dish

Total Time 15 minutes

Prep Time 5 minutes

Cook Time 10 minutes

Yield 4 servings

Number Of Ingredients 6

1 1/2 pounds young kale, stems and leaves coarsely chopped
3 tablespoons olive oil
2 cloves garlic, finely sliced
1/2 cup vegetable stock or water
Salt and pepper
2 tablespoons red wine vinegar

Steps:

  • Heat olive oil in a large saucepan over medium-high heat. Add the garlic and cook until soft, but not colored. Raise heat to high, add the stock and kale and toss to combine. Cover and cook for 5 minutes. Remove cover and continue to cook, stirring until all the liquid has evaporated. Season with salt and pepper to taste and add vinegar.

Nutrition Facts : Calories 178 calorie, FatContent 11 grams, SaturatedFatContent 1.5 grams, CholesterolContent 0 milligrams, SodiumContent 336 milligrams, CarbohydrateContent 18 grams, FiberContent 3.5 grams, ProteinContent 6 grams, SugarContent 0 grams

THROWDOWN WITH BOBBY FLAY | FOOD NETWORK
Chef Bobby Flay is on a mission to challenge the absolute masters in different kinds of cooking on Throwdown. Watch highlights and get recipes on Food Network.
From foodnetwork.com
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THROWDOWN WITH BOBBY FLAY | FOOD NETWORK
Chef Bobby Flay is on a mission to challenge the absolute masters in different kinds of cooking on Throwdown. Watch highlights and get recipes on Food Network.
From foodnetwork.com
See details


BOBBY FLAY RECIPES - FOOD NETWORK
Bobby Flay Recipes. Search. Most Popular Most Popular; Recently On TV; Ratings; Showing 1 ... Baking, BBQ and More Delicious Dishes Are Heading Your Way May 2, 2022.
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BEAT BOBBY FLAY RECIPES | BEAT BOBBY FLAY | FOOD NETWORK
Beat Bobby Flay Recipes. Search. Most Popular Most Popular; Recently On TV; Ratings; Showing 1 ... Baking, BBQ and More Delicious Dishes Are Heading Your Way May 2, 2022.
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BOBBY FLAY - WIKIPEDIA
Robert William Flay (born December 10, 1964), is an American celebrity chef, restaurateur, and reality television personality.Flay is the owner and executive chef of several restaurants and franchises, such as Bobby…
From en.m.wikipedia.org
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BOBBY FLAY | WILLIAMS SONOMA
From market-fresh recipes to grilling tips, we’ve got everything you need to make the most out of spring. LEARN MORE. ... Bobby Flay x GreenPan™ Tieghan Gerard x Staub Gregory Gourdet x Anolon X Trending Now ... BBQ Food. BBQ …
From williams-sonoma.com
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