BO LA LOT RECIPES

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BO LA LOT : RECIPES : COOKING CHANNEL RECIPE | COOKING CHANNEL



Bo La Lot : Recipes : Cooking Channel Recipe | Cooking Channel image

Cooking Channel serves up this Bo La Lot recipe plus many other recipes at CookingChannelTV.com

Provided by Cooking Channel

Total Time 40 minutes

Prep Time 30 minutes

Cook Time 10 minutes

Yield 20 to 24 rolls

Number Of Ingredients 15

1 pound ground beef or a mixture of beef and pork
2 tablespoons chopped lemongrass
1 tablespoon Chinese five-spice powder
1 tablespoon curry powder
1 tablespoon finely minced garlic
1 tablespoon oyster sauce
1 teaspoon cracked black pepper
1 tablespoon ground black pepper
1 tablespoon finely minced shallots
1 tablespoon shoyu (soy sauce)
2 teaspoons fish sauce
2 teaspoons sugar
1/2 tablespoon olive oil
1/2 teaspoon salt
1 package fresh or frozen betel leaves

Steps:

  • Preheat the grill. 
  • Combine the beef, lemongrass, five-spice, curry powder, garlic, oyster sauce, cracked black pepper, ground black pepper, shallots, soy sauce, fish sauce, sugar, olive oil and salt in a large mixing bowl and mix well. Wrap about 2 tablespoons of the mixture into each betel leaf. Spear 3 to 4 betel leaf wraps onto each skewer and grill until the meat is thoroughly cooked. Be sure to eat immediately.

GRILLED BEEF IN BETEL LEAF (BO LA LOT) | ASIAN INSPIRATIONS



Grilled Beef in Betel Leaf (Bo La Lot) | Asian Inspirations image

Marinated minced beef wrapped in betel leaves and grilled to perfection. A great addition to any lunch or evening barbecue! Recipe by Asian Inspirations.

Provided by AsianInspirations

Total Time 35S

Prep Time 25S

Yield 3-4

Number Of Ingredients 10

300g minced beef
½ tbsp minced garlic
½ tbsp minced shallots
1 tbsp curry powder
2 tbsp lemon grass (chopped)
2 tsp fish sauce
2 tsp sugar
1 tsp salt
1 tsp cracked black pepper
1 packet betel leaves

Steps:

  • To Prep In a bowl, combine the minced meat, garlic, shallots, lemongrass, curry powder, fish sauce, sugar, pepper and salt. Mix until well incorporated. Lay out the leaves with the glossy side facing down and place a tablespoon of the filling on to the back. If the leaf is bigger or smaller, adjust accordingly. Roll up the leaf to wrap the filling and set aside. Repeat with the remaining filling. To Cook Over a barbecue, grill the rolls. Continue to cook them until the fillings have cooked through and the leaves have lightly charred. Remove the wraps from the grill and serve hot with sweet chilli sauce!

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BEEF/PORK IN WILD BETEL LEAF (BO LA LOT)
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From bigoven.com
Reviews 0
Total Time 1 hours 30 minutes
Cuisine Vietnamese
Calories 223 calories per serving
  • "1. In a bowl, combine the ground meat with the seasonings. Use your fingers to mix well. Set aside to marinate while you prepare the leaves. 2. Use scissors or your fingers to detach the leaves from their center stems. Make sure to keep the leaf stem attached to the leaf. Wash well. 3. Roll. (Can be refrigerated for a day at this point.) 4. To cook, position an oven rack on the top third of the oven and preheat to broil. Slip the baking sheet into the oven and broil for 6 to 8 minutes, turning them frequently to cook evenly and prevent too much charring of the leaf. The cooked rolls will feel firm, look a bit shriveled, and be slightly charred at the edges. To grill the rolls, prepare a medium-low charcoal fire (you can hold your hand over the rack for only 4 to 5 seconds) or heat a gas grill to medium. Grill the rolls, with the top open most of the time so you may constantly monitor their progress and move them around to avoid burning the leaves. (The heat will go to about medium-low because you'll have the lid open.) 5. Transfer to a plate and serve with the dipping sauce and accompaniments. Leftovers reheat well in a toaster oven preheated to 350F or freeze well in a vacuum sealed bag."
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