BLUEBERRY SPINACH SALAD RECIPES

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SPINACH BLUEBERRY SALAD RECIPE: HOW TO MAKE IT



Spinach Blueberry Salad Recipe: How to Make It image

Blueberries are a fun surprise in this salad. I received the recipe from a co-worker's wife, and it's become one of my favorites. —Heidi Gilleland, Lees Summit, Missouri

Provided by Taste of Home

Categories     Lunch    Side Dishes

Total Time 15 minutes

Prep Time 15 minutes

Cook Time 0 minutes

Yield 8 servings.

Number Of Ingredients 10

1/4 cup raspberry vinegar
2 teaspoons Dijon mustard
1 teaspoon sugar
1/2 teaspoon salt
1/2 cup canola oil
SALAD:
12 cups fresh baby spinach (about 10 ounces)
1 cup fresh blueberries
1 cup (4 ounces) crumbled blue cheese
1/2 cup chopped pecans, toasted

Steps:

  • Mix first four ingredients; gradually whisk in oil until blended. In a large bowl, combine salad ingredients; toss with dressing.

Nutrition Facts : Calories 254 calories, FatContent 24g fat (5g saturated fat), CholesterolContent 13mg cholesterol, SodiumContent 407mg sodium, CarbohydrateContent 6g carbohydrate (3g sugars, FiberContent 2g fiber), ProteinContent 6g protein.

QUICK BLUEBERRY SPINACH SALAD RECIPE: HOW TO MAKE IT



Quick Blueberry Spinach Salad Recipe: How to Make It image

I came up with recipe while trying to use up blueberries that I didn't want to go to waste. The combination of flavors and textures are delightful.—Jan Ruiz, Yucaipa, California

Provided by Taste of Home

Categories     Lunch

Total Time 10 minutes

Prep Time 10 minutes

Cook Time 0 minutes

Yield 8 servings.

Number Of Ingredients 9

1/2 cup olive oil
1/4 cup white balsamic vinegar
2 teaspoons Dijon mustard
1 teaspoon sugar
1/4 teaspoon salt
1 package (10 ounces) fresh spinach, trimmed
1 cup (4 ounces) crumbled feta cheese
1 cup fresh blueberries
1/2 cup pine nuts, toasted

Steps:

  • Place the first five ingredients in a jar with a tight-fitting lid; shake well. Refrigerate until serving., In a large bowl, combine the spinach, cheese, blueberries and nuts. Just before serving, shake dressing and drizzle over salad; toss to coat.

Nutrition Facts : Calories 229 calories, FatContent 20g fat (4g saturated fat), CholesterolContent 8mg cholesterol, SodiumContent 269mg sodium, CarbohydrateContent 8g carbohydrate (4g sugars, FiberContent 2g fiber), ProteinContent 6g protein.

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