BLUEBERRY OATMEAL BARS RECIPES
INSANELY GOOD BLUEBERRY OATMEAL MUFFINS
Yes, these blueberry muffins are insanely good! Hard to believe they are light. Think baked oatmeal, but in the form of a muffin... so moist and they are just as good the next day.
Provided by Gina
Total Time 60 minutes
Prep Time 40 minutes
Cook Time 22 minutes
Yield 12
Number Of Ingredients 14
Steps:
- Preheat oven to 400°.
- Line a muffin tin with liners and lightly spray with oil.
- Place oats in a food processor or chopper and pulse a few times. Soak oats in milk for about 30 minutes.
- In a medium bowl combine brown sugar, honey, apple sauce, vanilla, egg whites, oil and mix well.
- In a third bowl combine whole wheat flour, salt, baking powder, baking soda and whisk to combine.
- Combine oats and milk with sugar, applesauce mixture and mix well.
- Slowly add in the dry ingredients and mix until just incorporated. Fold in blueberries.
- Spoon into the muffin tin and bake for 22-24 minutes. Enjoy!!
Nutrition Facts : ServingSize 1 muffin, Calories 127 kcal, CarbohydrateContent 28.5 g, ProteinContent 3 g, FatContent 2.5 g, SodiumContent 222.5 mg, FiberContent 2.5 g, SugarContent 17.5 g
OVERNIGHT OATS: NO-COOK BLUEBERRY-ALMOND OATMEAL RE…
Throw together this healthy oatmeal the night before and enjoy it the next morning. We love it cold, but if you prefer a little warmth, remove the lid and microwave the oatmeal until hot, about 1 minute.
Provided by Food Network Kitchen
Total Time 6 hours 10 minutes
Prep Time 10 minutes
Yield Serves 1
Number Of Ingredients 10
Steps:
- The night before, combine the milk, oats, blueberries, brown sugar, lemon zest, vanilla, almond extract and a pinch of salt in a glass pint jar or other container with a lid. Secure the lid and shake. Refrigerate at least 6 hours up to overnight. In the morning, top with the almonds and drizzle with honey.
Nutrition Facts : Calories 350 calorie, FatContent 6 grams, SodiumContent 240 milligrams, CarbohydrateContent 61 grams, FiberContent 6 grams, ProteinContent 15 grams, SugarContent 31 grams
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