BLUEBERRY JUICER RECIPE RECIPES

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BLUEBERRY FOREVER SMOOTHIE - RECIPE - NUTRIBULLET



Blueberry Forever Smoothie - Recipe - nutribullet image

This classic blend of spinach, blueberries, banana, and more is guaranteed to please!

Provided by NUTRIBULLET.COM

Yield 1 servings

Number Of Ingredients 7

2 Cups Spinach
1/2 Cup Blueberries, frozen
1/2 Banana, frozen
1 Tablespoon Almond Butter, no added salt
1 Teaspoon Cinnamon, ground
1 1/2 Cups Almond Milk, unsweetened
2 Tablespoons Superfood Essentials Vanilla Plant-Based Protein

Steps:

  • Add ingredients in the order listed and blend until smooth.
  • Enjoy!

Nutrition Facts : Calories 394 calories

ALMOND FLOUR BLUEBERRY MUFFINS - THE LEMON BOWL®



Almond Flour Blueberry Muffins - The Lemon Bowl® image

Light, nutty and moist - these gluten free blueberry muffins taste amazing and are high in protein and low carb. Perfect for morning breakfast!

Provided by Liz DellaCroce

Categories     Baked Goods    Breakfast

Total Time 40 minutes

Prep Time 15 minutes

Cook Time 25 minutes

Yield 12

Number Of Ingredients 11

2 cup almond meal or flour
1/2 teaspoon baking soda
1/8 teaspoon salt
2 eggs
2 egg whites
1/4 cup honey
2 tablespoons extra virgin olive oil
1 teaspoon vanilla
1 teaspoon lemon zest
2 tablespoons lemon juice
1 cup berries (fresh or frozen - any type)

Steps:

  • Pre-heat oven to 350 and line 12 muffin tins with baking cups.
  • In a medium bowl, whisk together almond flour, baking soda, and salt; set aside.
  • With the whisk attachment in a stand mixer, beat together eggs, egg whites, honey, olive oil, vanilla, lemon zest and juice over medium speed until combined.
  • Slowly add the almond flour mixture into the wet mixture while running over medium speed until fully blended.
  • Remove bowl from mixer and use a rubber spatula to gently fold in the berries.
  • Using an ice cream scoop or large spoons, drop mixture evenly into lined muffin pan. It should be enough for 12 muffins.
  • Bake for 25 minutes then let cool on a cooling rack.

Nutrition Facts : ServingSize 1 muffin, Calories 168 kcal, CarbohydrateContent 11 g, ProteinContent 5 g, FatContent 12 g, SaturatedFatContent 1 g, CholesterolContent 27 mg, SodiumContent 89 mg, FiberContent 2 g, SugarContent 7 g

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