BLUE SPIRULINA RECIPES
BLUE SPIRULINA SMOOTHIE BOWL RECIPE | FOODACIOUSLY
This blue spirulina smoothie bowl is a nutritious breakfast recipe loaded with health-boosting superfoods. It's vegan and gluten-free, ready in 5 minutes.
Provided by Foodaciously
Total Time 5 minutes
Yield 2 servings
Number Of Ingredients 7
Steps:
- Add the banana, yogurt and spirulina to a blender.
- Blitz the ingredients into a thick, creamy smoothie.
- Mix the smoothie with oat flakes, and then garnish it with the toppings.
Nutrition Facts : Calories 320 calories, CarbohydrateContent 38 calories, FatContent 12 grams, FiberContent 7 grams, ProteinContent 15 grams, SaturatedFatContent 2 grams, SugarContent 13 grams, UnsaturatedFatContent 11 grams
HOW TO MAKE A BLUE SMOOTHIE 3 WAYS: WITH & WITHOUT SPIRULINA - GREEN THICKIES: FILLING GREEN SMOOTHIE RECIPES
This recipe can be done 3 ways—by using spirulina, butterfly pea flower tea, or blueberries. In order to let the blue color shine through, you have to make sure that you only use either white or yellow ingredients as this will avoid turning your smoothie into another shade like magenta.
Provided by Copyright © GreenTHICKIES
Total Time 10 minutes
Prep Time 5 minutes
Yield 1
Number Of Ingredients 9
Steps:
- Add all ingredients to your blender and blend for 1 minute or until smooth.
- Serve either in a glass or in a bowl. You can put your own toppings on a bowl to make it look pretty. For example you could use blueberries, raspberries, nuts or seeds.
Nutrition Facts : ServingSize 1
5 BLUE SPIRULINA RECIPES - SCOUT THE CITY
24/7/2019 · Heat 1 ½ cups coconut milk on low heat. When milk is warm, pour it into a glass bowl and gradually mix in ½ teaspoon of blue spirulina. If the mixture gets clumpy add more milk and spirulina slowly to even it out. Pour mixture into a blender along with 1 tablespoon coconut butter, 1 tablespoon Brain Octane oil, and ¼ teaspoon cinnamon.
From scoutthecity.com
From scoutthecity.com
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HOW TO MAKE A BLUE SPIRULINA SMOOTHIE BOWL - HERBAL ROOTS
22/2/2021 · 1 teaspoon blue spirulina Instructions: Add all of your ingredients to the blender. Set the blender to high and stop and mix when the blender gets stuck. Add more liquid if needed. Continue doing this until the mixture runs smoothly. Transfer to a bowl and add toppings of your choice! (makes one serving) Spirulina Smoothie Bowl Step-by-Step Recipe
From herbalrootssupplements.com
From herbalrootssupplements.com
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WHAT IS BLUE SPIRULINA? – HEALTHY BLOG
8/1/2022 · 1 tsp blue spirulina powder 3/4 cup almond milk 2 tbsp sugar free maple syrup coconut oil for the pan Sift the flour and blue spirulina powder into a bowl. Mash the banana. Add all the ingredients into a bowl and whisk until combined. Spoon the pancake mixture onto the pan and flip when many bubbles appear. [4] 4. Blue Spirulina Oatmeal
From foodtolive.com
From foodtolive.com
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VEGAN CAKE WITH BLUE SPRIRULINA – SPRINKLEDFOOD.COM
26/1/2021 · Medium 150°C Ingredients Adjust Servings: Cake tray 299 ml Almond flour 240 ml Oat flour 80 ml Rice flour 100 ml Almond milk 2 tsp Baking powder 2 Vanilla powder 2 tbsp Blue Spirulina 3 tbsp Lemon juice 8 tbsp Maple syrup Coconut cream 400 ml Coconut cream 5 tbsp Maple syrup 1 tsp Blue Spirulina 6 Strawberries Blueberries jam 240 ml Blueberries
From sprinkledfood.com
From sprinkledfood.com
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8 WAYS TO ENJOY SPIRULINA | ALLRECIPES
21/4/2021 · Hearty veggies like kale, carrots, tomato, and radishes are brightened up with a squeeze of lemon and sprinkling of spirulina. Snow Miser Smoothie Bowl Credit: Buckwheat Queen View Recipe Blue spirulina gives this smoothie bowl a vibrant color. Each bite is full of flavor from bananas, grated coconut, and Icelandic yogurt. More Healthy Recipes
From allrecipes.com
From allrecipes.com
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SMOOTHIE RECIPES HEALTHY BLUE SPIRULINA CLOUD SMOOTHIES - YOUTUBE
Download our smoothie recipes here :https://bit.ly/3Gey5p8Disclaimer :I didnt own this video, i upload this video for archive and sharing. thank you.Credit...
From youtube.com
From youtube.com
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WHAT IS BLUE SPIRULINA POWDER? A GUIDE - BENEFITS, TASTE, RECIPES
18/2/2021 · Green Spirulina & Blue Spirulina provide health benefits. Spirulina can lower total cholesterol, “bad” LDL cholesterol and triglycerides, and raise “good” HDL cholesterol. In this study and this study patients had positive impacts on cholesterol after taking Spirulina. This can lead to a lower risk of heart disease .
From youeatplants.com
From youeatplants.com
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TOP 10 EASY RECIPES TO MAKE SPIRULINA TASTY
16/1/2022 · Spirulina also has a higher Protein Efficiency Ratio (PER) – its protein is 4x more absorbable than protein that comes from beef. Now let’s get into our favourite ways of having it! Top 10 easy spirulina recipes 1. Lemony Spirulina Smoothie Curb cravings, feel
From organicburst.com
From organicburst.com
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MIRACLE SMOOTHIE BOWL: BLUE SPIRULINA RECIPE
Blue Spirulina recipe Miracle smoothie bowl Have you heard about the magical powders of spirulina? Or are you simply drawn to it’s vibrant blue aura, that this deliciously mesmerizing but also easy to make smoothie brings? What are you waiting for?! 4-Reasons ...
From hip-hap-healthy.com
From hip-hap-healthy.com
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29 BLUE SPIRULINA RECIPES IDEAS | SPIRULINA RECIPES, BLUE SPIRULINA, SPIRULINA
Aug 14, 2020 - Explore Gorgeous Green Smoothies's board "Blue Spirulina Recipes", followed by 173 people on Pinterest. See more ideas about spirulina recipes, blue spirulina, spirulina. When autocomplete results are available use up and down arrows to review
From pinterest.com.au
From pinterest.com.au
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BLUE SPIRULINA PANCAKE RECIPE — KAE LANI PALMISANO | FOOD AND TRAVEL
10/3/2021 · Blue spirulina turns your average, every day pancakes into a vibrant and colorful breakfast.
From kaelanisays.com
From kaelanisays.com
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BLUE SPIRULINA SMOOTHIE WITH VANILLA & COCONUT (VEGAN, NUT FREE) - VEGGIEKINS BLOG - HEALTHY VEGAN RECIPES & WELLNESS
6/3/2021 · Using blue spirulina in smoothies is one of my favourite tricks to achieve blue without any added food colouring. It’s 100% natural, really bold and you only need to add a touch! I’ve used it in my Cookie Dough Smoothie Bowl recipe, and love adding it to chia puddings, lattes and more.
From veggiekinsblog.com
From veggiekinsblog.com
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VEGAN CAKE WITH BLUE SPRIRULINA – SPRINKLEDFOOD.COM
26/1/2021 · For a person who does not eat dairy or gluten, I decided to prepare something new and bold for my holiday ??. I wanted not just a cake, but a healthy and special cake. For months, the idea of making a cake for my birthday with blue spirulina kept coming to my mind.
From sprinkledfood.com
From sprinkledfood.com
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BLUE SPIRULINA SMOOTHIE BY BRIEWILLY | QUICK & EASY RECIPE | THE FEEDFEED
Yummy Recipe for Blue Spirulina Smoothie by briewilly "Little boy blue, come blow your horn. The sheep's in this the meadow, the cow's in the corn. But where is the boy who looks after the sheep?
From thefeedfeed.com
From thefeedfeed.com
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BLUE SPIRULINA SMOOTHIE - PALEO LOW-CARB KATE
7/4/2021 · Blue spirulina powder smoothie - how to make How to make ?? Add all the ingredients to a high-speed smoothie blender. Process until smooth and creamy. Serve into a bowl and top with your favourite toppings (chocolate nibs, chopped nuts, grated coconut, sliced
From paleolowcarbkate.com
From paleolowcarbkate.com
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BLUE SPIRULINA LEMONADE – PRECIOUS TIME BLOG
26/7/2020 · But, when my sister came home with the blue spirulina powder, I couldn’t wait to add this vibrant color into a lemonade. So, that is how this recipe was created. This lemonade is lightly sweetened with a touch of honey and balances the citrus of the lemon very well.
From precioustimeblog.com
From precioustimeblog.com
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10 BEST SPIRULINA POWDER RECIPES | YUMMLY
4/1/2022 · How To Make Non-toxic Natural Easter Egg Dyes Akron Ohio Moms. turmeric, spirulina powder, purple cabbage, eggs, eggs, eggs and 13 more. Blueberry Spirulina Smoothie Seasonal Cravings. frozen pineapple, frozen banana, fresh blueberries, spirulina powder and 1 more.
From yummly.com
From yummly.com
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BLUE SPIRULINA AND ITS BENEFITS - ADD RAINBOW SUPERFOODS TO YOUR RECIPES - UNICORN SUPERFOODS
Blue Spirulina is a blue-green-algae which grows in ponds, lakes and alkaline waterways. Phycocyanin is a blue pigment derived from spirulina which gives the algae its dark blue pigment when it has been extracted. The great news about Blue Spirulina is that it ...
From unicornsuperfoods.com
From unicornsuperfoods.com
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