BLUE CORN ATOLE NUTRITION RECIPES

Name: Pollo Con Crema (Mexican creamy chicken)
Prep time: 15 min
Cook time: 20 min
Total time: 35 min
Yield: 4
Cuisine: mexican
Ingredients: 4 large chicken breast fillets (2 breasts halved); ¼ cup all-purpose flour; 1 tsp chili powder; ½ tsp ground cumin; 2 Tbsp olive oil; 1 Tbsp butter; salt and pepper; 1 ¼ cup Mexican crema (read note 1); 1 cup jalapeno peppers (diced, veins and seeds removed); 1 small onion ( finely chopped ); 2 Tbsp olive oil; ½ tsp dried oregano; 2 Tbsp butter; 1 ¼ cup chicken stock; 1 Tbsp cilantro or parsley (finely chopped)

POLLO CON CREMA: MEXICAN CREAMY CHICKEN - MARICRUZ AV…

Pollo Con Crema: Mexican Creamy Chicken - Maricruz Av… image

This pollo con crema features a delicious combo of tender chicken simmered in a Mexican-style creamy sauce. A one pan easy recipe that pairs perfectly with pasta, rice or a side of veggies.

Provided by Maricruz

Categories main dish

Total Time 35 minutes

Prep Time 15 minutes

Cook Time 20 minutes

Yield 4

Number Of Ingredients 15

Ingredients

4 large chicken breast fillets (2 breasts halved)
¼ cup all-purpose flour
1 tsp chili powder
½ tsp ground cumin
2 Tbsp olive oil
1 Tbsp butter
salt and pepper
1 ¼ cup Mexican crema (read note 1)
1 cup jalapeno peppers (diced, veins and seeds removed)
1 small onion ( finely chopped )
2 Tbsp olive oil
½ tsp dried oregano
2 Tbsp butter
1 ¼ cup chicken stock
1 Tbsp cilantro or parsley (finely chopped)

Steps:

Generously season the chicken breast with with salt, cumin, chili powder and pepper.
Place flour on a flat plate and dredge the chicken on all sides, shake off excess.
On a sautéing pan, heat 2 tablespoons of olive oil and 1 tablespoon butter over medium-high heat.
Fry chicken until they is cooked through and lightly brown-golden on the outside (about 5 minutes each side, depending on the thickness of your chicken).
Transfer to a plate and cover with foil to prevent chicken from drying out. Set aside.
Reduce heat to medium. Add one tablespoon of oil and sauté jalapeno and onion until softened.
Add garlic and sauté until fragrant.
Add the chicken stock to deglaze the pan scraping up the bottom to remove any browned bits.
Add the oregano and simmer until the sauce is reduced almost to half, stirring from time to time.
Reduce heat to low and add the cream, allow to simmer for 2 minutes while stirring occasionally. Adjust with salt and pepper to your taste.
Return the chicken back into the pan and let simmer from 2 to 3 minutes more to thicken the sauce a little bit.
Garnish with parsley and chili flakes and serve warm.

Nutrition Facts : Calories 474 kcal, CarbohydrateContent 15 g, ProteinContent 42 g, FatContent 26 g, SaturatedFatContent 3 g, TransFatContent 1 g, CholesterolContent 151 mg, SodiumContent 763 mg, FiberContent 2 g, SugarContent 4 g, UnsaturatedFatContent 10 g, ServingSize 1 serving

POLLO CON CREMA: MEXICAN CREAMY CHICKEN - MARICRUZ AV…

Pollo Con Crema: Mexican Creamy Chicken - Maricruz Av… image

This pollo con crema features a delicious combo of tender chicken simmered in a Mexican-style creamy sauce. A one pan easy recipe that pairs perfectly with pasta, rice or a side of veggies.

Provided by Maricruz

Categories main dish

Total Time 35 minutes

Prep Time 15 minutes

Cook Time 20 minutes

Yield 4

Number Of Ingredients 15

Ingredients

4 large chicken breast fillets (2 breasts halved)
¼ cup all-purpose flour
1 tsp chili powder
½ tsp ground cumin
2 Tbsp olive oil
1 Tbsp butter
salt and pepper
1 ¼ cup Mexican crema (read note 1)
1 cup jalapeno peppers (diced, veins and seeds removed)
1 small onion ( finely chopped )
2 Tbsp olive oil
½ tsp dried oregano
2 Tbsp butter
1 ¼ cup chicken stock
1 Tbsp cilantro or parsley (finely chopped)

Steps:

Generously season the chicken breast with with salt, cumin, chili powder and pepper.
Place flour on a flat plate and dredge the chicken on all sides, shake off excess.
On a sautéing pan, heat 2 tablespoons of olive oil and 1 tablespoon butter over medium-high heat.
Fry chicken until they is cooked through and lightly brown-golden on the outside (about 5 minutes each side, depending on the thickness of your chicken).
Transfer to a plate and cover with foil to prevent chicken from drying out. Set aside.
Reduce heat to medium. Add one tablespoon of oil and sauté jalapeno and onion until softened.
Add garlic and sauté until fragrant.
Add the chicken stock to deglaze the pan scraping up the bottom to remove any browned bits.
Add the oregano and simmer until the sauce is reduced almost to half, stirring from time to time.
Reduce heat to low and add the cream, allow to simmer for 2 minutes while stirring occasionally. Adjust with salt and pepper to your taste.
Return the chicken back into the pan and let simmer from 2 to 3 minutes more to thicken the sauce a little bit.
Garnish with parsley and chili flakes and serve warm.

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