BLUE CHERRIES RECIPES

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FRISEE SALAD WITH CHERRIES & BLUE CHEESE RECIPE | EATINGWELL



Frisee Salad with Cherries & Blue Cheese Recipe | EatingWell image

Sweet cherries, earthy blue cheese and salty prosciutto balance each bite in this healthy side salad recipe. If you can't find frisée, curly endive is a good alternative.

Provided by EatingWell Test Kitchen

Categories     Healthy Blue Cheese Recipes

Total Time 35 minutes

Number Of Ingredients 10

1 teaspoon extra-virgin olive oil plus 2 tablespoons, divided
4 thin slices prosciutto
2 cups sweet cherries, pitted and halved, divided
2 tablespoons raspberry vinegar
1 tablespoon chopped shallot
1 tablespoon chopped fresh tarragon
½ teaspoon sugar
? teaspoon salt
8 cups torn frisée or curly endive
? cup crumbled blue cheese

Steps:

  • Heat 1 teaspoon oil in a large nonstick skillet over medium-high heat. Add prosciutto and cook, turning once or twice, until crispy, about 2 minutes. Transfer to a paper-towel-lined plate. Break each slice into 3 "crisps."
  • Place the remaining 2 tablespoons oil, 1/2 cup cherries, vinegar, shallot, tarragon, sugar and salt in a blender; puree until smooth.
  • Toss frisee (or endive) in a large bowl with the remaining cherries and the dressing. Divide the salad among 6 plates. Top each salad with a scant 1 tablespoon blue cheese and 2 prosciutto crisps.

Nutrition Facts : Calories 144.1 calories, CarbohydrateContent 11.7 g, CholesterolContent 13.1 mg, FatContent 8.9 g, FiberContent 3.2 g, ProteinContent 5.8 g, SaturatedFatContent 2.5 g, SodiumContent 404.1 mg, SugarContent 7.2 g

FRISEE SALAD WITH CHERRIES & BLUE CHEESE RECIPE | EATINGWELL



Frisee Salad with Cherries & Blue Cheese Recipe | EatingWell image

Sweet cherries, earthy blue cheese and salty prosciutto balance each bite in this healthy side salad recipe. If you can't find frisée, curly endive is a good alternative.

Provided by EatingWell Test Kitchen

Categories     Healthy Blue Cheese Recipes

Total Time 35 minutes

Number Of Ingredients 10

1 teaspoon extra-virgin olive oil plus 2 tablespoons, divided
4 thin slices prosciutto
2 cups sweet cherries, pitted and halved, divided
2 tablespoons raspberry vinegar
1 tablespoon chopped shallot
1 tablespoon chopped fresh tarragon
½ teaspoon sugar
? teaspoon salt
8 cups torn frisée or curly endive
? cup crumbled blue cheese

Steps:

  • Heat 1 teaspoon oil in a large nonstick skillet over medium-high heat. Add prosciutto and cook, turning once or twice, until crispy, about 2 minutes. Transfer to a paper-towel-lined plate. Break each slice into 3 "crisps."
  • Place the remaining 2 tablespoons oil, 1/2 cup cherries, vinegar, shallot, tarragon, sugar and salt in a blender; puree until smooth.
  • Toss frisee (or endive) in a large bowl with the remaining cherries and the dressing. Divide the salad among 6 plates. Top each salad with a scant 1 tablespoon blue cheese and 2 prosciutto crisps.

Nutrition Facts : Calories 144.1 calories, CarbohydrateContent 11.7 g, CholesterolContent 13.1 mg, FatContent 8.9 g, FiberContent 3.2 g, ProteinContent 5.8 g, SaturatedFatContent 2.5 g, SodiumContent 404.1 mg, SugarContent 7.2 g

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