BLUE CHEESE SAUCE RECIPES RECIPES

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BLUE CHEESE SAUCE RECIPE - BBC GOOD FOOD



Blue cheese sauce recipe - BBC Good Food image

Pack a flavour punch with our cheese sauce made with stilton. Enjoy with meats or try on salads for a real kick

Provided by Miriam Nice

Categories     Condiment

Total Time 5 minutes

Prep Time 5 minutes

Yield Makes 4-6 servings

Number Of Ingredients 4

25g butter
1 tbsp plain flour
150ml milk
50g stilton (or other blue cheese), chopped or crumbled

Steps:

  • Melt the butter in a pan over a medium heat, then stir in the flour and let cook for 1 min or so. Gradually pour in the milk, stirring constantly, until the sauce is smooth and all the milk has been added. Bring the mixture to a simmer and stir in the cheese. Cook until the cheese has melted and the sauce has thickened slightly, then season to taste and serve.

Nutrition Facts : Calories 89 calories, FatContent 7 grams fat, SaturatedFatContent 4 grams saturated fat, CarbohydrateContent 4 grams carbohydrates, SugarContent 1 grams sugar, ProteinContent 3 grams protein, SodiumContent 0.2 milligram of sodium

BUFFALO CAULIFLOWER WITH BLUE CHEESE SAUCE RECIPE | FOOD ...



Buffalo Cauliflower with Blue Cheese Sauce Recipe | Food ... image

Enjoy one of your favorite bar and party snacks in a new form. With our spicy buffalo sauce and cool, creamy blue cheese sauce, cauliflower is as satisfying as wings but with a fraction of the calories and fat.

Provided by Food Network Kitchen

Total Time 1 hours 20 minutes

Prep Time 15 minutes

Cook Time 35 minutes

Yield 4 servings

Number Of Ingredients 11

1/3 cup nonfat sour cream
2 tablespoons crumbled blue cheese
1 tablespoon skim milk
2 teaspoons mayonnaise
Kosher salt and freshly ground black pepper
2 tablespoons unsalted butter
1/4 cup hot sauce, such as Frank's
1 tablespoon freshly squeezed lemon juice
2 tablespoons olive oil
Kosher salt
8 cups cauliflower florets (from about 1 medium head)

Steps:

  • Preheat the oven to 400 degrees F.
  • For the cheese sauce: Whisk together the sour cream, blue cheese, milk, mayonnaise, 1/8 teaspoon salt and a few grinds of pepper in a small bowl. Cover and refrigerate until chilled, about 30 minutes
  • For the Buffalo cauliflower: Meanwhile, microwave the butter in a small microwave-safe bowl on high until melted. Whisk in the hot sauce and lemon juice and set aside.
  • Mix olive oil, 1/4 teaspoon salt and 1/2 cup water in a large bowl. Add the cauliflower and toss until well coated. Spread the cauliflower on a rimmed baking sheet and roast until beginning to brown and just tender, 20 to 25 minutes. Whisk the hot sauce mixture again, drizzle over the cauliflower and toss with tongs to coat. Roast the cauliflower until the sauce is bubbling and browned around the edges, 5 to 7 minutes more. Serve hot with the cheese sauce.

Nutrition Facts : Calories 220 calorie, FatContent 16 grams, SaturatedFatContent 6 grams, CholesterolContent 25 milligrams, SodiumContent 830 milligrams, CarbohydrateContent 15 grams, FiberContent 5 grams, ProteinContent 7 grams, SugarContent 7 grams

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