BLISTER GREEN BEANS RECIPES

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BLISTERED GREEN BEANS | BETTER HOMES & GARDENS



Blistered Green Beans | Better Homes & Gardens image

A super-hot oven transforms boring green beans into a scrumptious, smoky side dish. A scattering of pistachios and orange zest adds a huge flavor boost.

Provided by Recipes By Sheri Castle of New Southern Garden Cookbook

Categories     Recipes and Cooking

Total Time 30 minutes

Prep Time 15 minutes

Yield 3 cups beans plus 3/4 cup gremolata

Number Of Ingredients 7

1 pound whole slender green beans, trimmed
2 tablespoons olive oil
Salt and freshly ground black pepper
½ cup fresh flat-leaf Italian parsley, coarsely chopped
1 large clove garlic, minced
½ cup roasted and salted pistachios, coarsely chopped
2 tablespoons thin shreds orange peel

Steps:

  • Preheat oven to 450°F. Toss beans with olive oil in a 15x10x1-inch baking pan. Sprinkle with salt and pepper. Spread beans in a single layer. Roast for 15 to 20 minutes or until beans are blistered and caramelized in spots and almost tender.
  • Sprinkle hot beans with parsley and garlic. Top with pistachios and orange peel shreds and let stand at least 5 minutes before serving warm or at room temperature.

Nutrition Facts : Calories 193 calories, CarbohydrateContent 14 g, FatContent 14 g, ProteinContent 6 g, SaturatedFatContent 2 g, SodiumContent 225 mg, SugarContent 5 g

BLISTERED GREEN BEANS WITH GARLIC RECIPE | BON APPÉTIT



Blistered Green Beans with Garlic Recipe | Bon Appétit image

Inspired by satly-crunchy Sichuan dry-fried string beans (gan bian si ji dou), these green beans are shriveled and browned into delicious submission before receiving a flavor bomb of garlic, red pepper flakes, and chopped capers at the very end. Resist the urge to stir the beans around in the pan, and let them take on color like you would ground meat. Patience is essential here.

Provided by Chris Morocco

Yield 4 servings

Number Of Ingredients 6

? cup extra-virgin olive oil
1 lb. green beans, trimmed, patted dry of any surface moisture or condensation
Kosher salt
6 garlic cloves, sliced
1 Tbsp. capers, drained, chopped
1 tsp. crushed red pepper flakes

Steps:

  • Heat oil in a large skillet over high until shimmering. Add green beans (the dryer they are, the less they will spatter when they hit the oil) and cook, covering skillet as needed if beans are spattering, until browned underneath, about 3 minutes. Turn beans with tongs and redistribute so they brown evenly (don’t toss them since hot oil can easily slosh out of skillet if you try to show off). Continue to cook, turning occasionally, until browned all over and tender, about 5 minutes longer. Season with salt. Add garlic, capers, and red pepper flakes. Cook, tossing occasionally, just until garlic turns golden, about 1 minute.
  • Transfer beans to a platter. Spoon caper-garlic mixture over and pour some oil over too; season with salt.

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