BLACKS HOT RECIPES

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BLACK BEAN RECIPES - BBC GOOD FOOD



Black bean recipes - BBC Good Food image

This versatile storecupboard ingredient stars in top recipes including crowd-pleasing chilli, speedy tacos, sensational soups and much more...

Provided by Good Food team

Number Of Ingredients 1

BLACK EYED PEA HOT DIP RECIPE - FOOD.COM



Black Eyed Pea Hot Dip Recipe - Food.com image

A spicy dip that is a great substitute for refried beans. Original recipe was in Bon Appetit. We've adjusted it over the years to our tastes. Enjoy!

Total Time 30 minutes

Prep Time 10 minutes

Cook Time 20 minutes

Yield 6-8 serving(s)

Number Of Ingredients 7

1 (16 ounce) can black-eyed peas, drained
3 ounces cream cheese, softened
2 garlic cloves
1 teaspoon chili powder
1 teaspoon cayenne pepper
1/2 cup shredded cheddar cheese
4 -6 green onions, chopped

Steps:

  • Preheat oven to 350 degrees.
  • In food processor, pulse drained black eyed peas with garlic cloves until smooth. Add softened cream cheese, chili powder and cayenne pepper and pulse to mix.
  • Put mixture in 8 inch pie pan. Top with shredded cheese.
  • Bake 20-25 minutes until cheese is melted and dip is bubbly. Top with chopped green onions and serve with your favorite tortilla chip.

Nutrition Facts : Calories 152.6, FatContent 8.6, SaturatedFatContent 5.2, CholesterolContent 25.5, SodiumContent 332.7, CarbohydrateContent 12.3, FiberContent 3, SugarContent 0.4, ProteinContent 7.3

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