BLACKENED PASTA RECIPES

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BLACKENED CHICKEN PASTA RECIPE | FOOD NETWORK



Blackened Chicken Pasta Recipe | Food Network image

Provided by Food Network

Categories     main-dish

Total Time 40 minutes

Cook Time 40 minutes

Yield 4 to 6 servings

Number Of Ingredients 10

1 pound penne
1 tablespoon olive oil 
4 boneless, skinless chicken thighs 
1 cup sliced button mushrooms 
1/2 cup diced tomatoes 
1/4 cup sliced green onions 
1 teaspoon minced garlic 
2 cups heavy cream 
1/4 cup shredded Parmesan
Creole seasoning, to taste 

Steps:

  • Cook the penne, then drain and set aside.
  • Place olive oil in a large saucepan over medium heat and add chicken; cook until cooked through, turning chicken halfway through. Remove from pan and slice into bite-sized pieces. Return chicken pieces to pan with mushrooms, tomatoes, green onions and minced garlic. Saute together while tossing occasionally for 2 minutes. Add heavy cream, Parmesan, Creole seasoning and noodles to chicken and vegetables and cook, stirring frequently to heat noodles and melt cheese. Taste and add more Creole seasoning until it's just right. If you are brave enough to toss all the ingredients in the pan, do it! We love to catch the flame just right and it creates a wonderful show for the guests to watch.

ANT & DEC'S BLACKENED COD | JAMIE OLIVER RECIPES



Ant & Dec's blackened cod | Jamie Oliver recipes image

This is my version of the Japanese classic, blackened cod. Tender pieces of fish marinated in soy and miso, then grilled until golden. Simply delicious.

Total Time 20 minutes

Yield 4

Number Of Ingredients 12

3 tablespoons runny honey
3 tablespoons low-salt soy sauce
3 tablespoons white miso paste
1 teaspoon sesame oil
4 x 150g fillets of cod skin on, scaled and pin-boned, from sustainable sources
extra virgin olive oil
2 sprigs of fresh coriander
6 radishes
1 fresh bird’s-eye chilli
6 spring onions
4 heaped teaspoons pickled ginger plus pickling liquor
1 tablespoon rice vinegar

Steps:

    1. In a small pan, mix the honey, soy sauce, miso and sesame oil with a splash of water. Boil and simmer until golden, stirring regularly. Remove from the heat and leave to cool.
    2. Pour the marinade into a large bowl, add the fish, then cover and marinate in the fridge at least 2 hours or preferably overnight.
    3. Just before you cook the fish, finely slice the radishes and chilli (deseed, if you like) and place in a bowl.
    4. Trim, finely slice and add the spring onions, finely slice the pickled ginger, then add to the bowl with 3 tablespoons of its liquor, the rice vinegar and a good pinch of sea salt, and mix up. Finely slice and stir in a few coriander leaves.
    5. Preheat the grill to full whack. Place the fish on a baking tray, skin-side down, and grill for 6 minutes, or until beautifully golden and a little bit caught around the edges.
    6. Serve the fish flesh-side up, spooning over any leftover juices from the tray, with a delicate spoonful of the pickle, a little drizzle of extra virgin olive oil and a few freshly picked coriander leaves. Really nice with steamed greens – such as tenderstem broccoli, pak choi, asparagus or sugar snap peas – on the side.

Nutrition Facts : Calories 231 calories, FatContent 4.1 g fat, SaturatedFatContent 0.7 g saturated fat, ProteinContent 29 g protein, CarbohydrateContent 20.4 g carbohydrate, SugarContent 19 g sugar, SodiumContent 2.9 g salt, FiberContent 0.7 g fibre

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