BLACK SOY MILK RECIPES

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HOMEMADE BLACK BEAN SOY MILK RECIPE - YUVACART



Homemade black bean soy milk recipe - Yuvacart image

The nutritional value of black soybean milk is very high. Drinking it regularly has great benefits for the body. Below is a recipe for black soybean milk.

Provided by Cindy Wade

Categories     Soy-milk    Beverage

Total Time 4 hours 15 minutes

Prep Time 15 minutes

Cook Time 4 hours

Yield 2

Number Of Ingredients 3

30 g Black beans
30 g Black rice
30 g Black sesame

Steps:

  • Prepare ingredients.
  • Pour black beans and black rice into a basin, add appropriate amount of water, and soak for 4 hours.
  • Add the black sesame seeds to the soymilk machine.
  • Add the black beans and black rice that were soaked before.
  • Activate the soy milk function, and filter out the bean dregs after making the soy milk.

Nutrition Facts : Calories 113.5 calories, CarbohydrateContent 20.5 g, CholesterolContent 0 mg, FatContent 0.5 g, FiberContent 7.5 g, ProteinContent 7.5 g, SaturatedFatContent 0.1 g, SodiumContent 0.8 mg, SugarContent 0.3 g, TransFatContent 0 g, ServingSize 86 g

EASY ORIGINAL BLACK SOY MILK RECIPE - YUVACART



Easy original black soy milk recipe - Yuvacart image

Black beans are soaked one day in advance.Pour water into the soybean milk machine.Add the soaked black beans

Provided by Kenya Boone

Categories     Soy-milk    Beverage

Total Time 25 minutes

Prep Time 50 minutes

Cook Time 20 minutes

Yield 2

Number Of Ingredients 2

Organic black beans
Water

Steps:

  • Black beans are soaked one day in advance.
  • Pour water into the soybean milk machine.
  • Add the soaked black beans.
  • Turn on the power switch until the soybean milk is cooked.
  • Filter with filter screen and drink.

Nutrition Facts : Calories 40 calories, CarbohydrateContent 3.2 g, CholesterolContent 0 mg, FatContent 1.6 g, FiberContent 0.4 g, ProteinContent 2.8 g, SaturatedFatContent 0.2 g, SodiumContent 47.6 mg, SugarContent 2.4 g, TransFatContent 0 g, ServingSize 97.2 g

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HOMEMADE BLACK BEAN SOY MILK RECIPE - YUVACART
The nutritional value of black soybean milk is very high. Drinking it regularly has great benefits for the body. Below is a recipe for black soybean milk.
From yuvacart.com
Reviews 5
Total Time 4 hours 15 minutes
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