BLACK SESAME DRINK RECIPES

Steps:

• toast black sesame seeds and oats in a medium to large saute pan over high heat.  toast for ~3 mins or until seeds smell nutty.
• transfer seeds and oat to a mixer or food processor and blend until mixture becomes a fine powder.
• bring water to a boil.
• measure 1/4 c. dry powder into a mug.  pour in ~3/4 c. boiling water.  stir.
• place mug in microwave for 30 secs to thicken drink.  drink will thicken more as it cools.
• add a splash of soymilk for added creaminess.

Steps:

• Let's make the Healthy Black Sesame Smoothie. Peel the banana, divide it in half and place it into the blender.
• Add the soymilk, a nutritious, anti-aging soybean product. You can substitute regular milk if you like.
• Add the ground black sesame seeds, which have both dietary and anti-aging benefits.
• Add honey to taste.
• Finally, drop in about 3 to 4 ice cubes, cover with a lid and turn on the blender.
• When the banana is completely blended, it is ready to serve.
• Remove the glass pitcher from the blender and pour the smoothie into a glass.