HERBED CHICKEN STRIPS RECIPE: HOW TO MAKE IT
A mild mixture of herbs and spices adds delicious flavor to these chicken breasts. This doesn't take long to prepare, so it's a recipe I pull out of the file often. —Barbara Wall Yucaipa, California
Provided by Taste of Home
Categories Dinner
Total Time 30 minutes
Prep Time 10 minutes
Cook Time 20 minutes
Yield 2 servings.
Number Of Ingredients 10
Steps:
- Place chicken strips in a greased 1-qt. baking dish. In a skillet, saute onion and garlic in butter until tender. Stir in the parsley, dill oregano, salt and pepper. Pour over chicken. Bake, uncovered, at 350° for 15 minutes. Stir; bake 5-10 minutes longer or until chicken juices run clear. Serve over rice if desired.
Nutrition Facts : Calories 343 calories, FatContent 25g fat (15g saturated fat), CholesterolContent 124mg cholesterol, SodiumContent 584mg sodium, CarbohydrateContent 4g carbohydrate (2g sugars, FiberContent 1g fiber), ProteinContent 24g protein.
EASY GRILLED HERB CHICKEN - BIGOVEN
"Easy grilled chicken recipe, flavored with herbs"
Total Time 30 minutes
Prep Time 30 minutes
Yield 4
Number Of Ingredients 7
Steps:
- "1. Cut each chicken breast in half lengthwise, to form two thinly-sliced breasts. or cut breasts into strips (chicken tenders). 2. In a medium bowl, whisk together olive oil and seasonings. Add chicken and use a fork to turn chicken over a few times to thoroughly coat with marinade. Marinade for 30 minutes, or up to 2 hours. 3. Grill chicken until there is no pink remaining and juices run clear. "
Nutrition Facts : Calories 127 calories, FatContent 4.23473950965224 g, CarbohydrateContent 0.2278096875 g, CholesterolContent 65.77055 mg, FiberContent 0.0724468731880188 g, ProteinContent 23.3286559821429 g, SaturatedFatContent 0.239844187599924 g, ServingSize 1 1 Serving (116g), SodiumContent 266.832043750015 mg, SugarContent 0.155362814311981 g, TransFatContent 2.57973307144817 g
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