BLACK MEAT RECIPES

facebook share image    twitter share image    pinterest share image    E-Mail share image

BLACK BEAN RECIPES | BBC GOOD FOOD



Black bean recipes | BBC Good Food image

This versatile storecupboard ingredient stars in top recipes including crowd-pleasing chilli, speedy tacos, sensational soups and much more...

Provided by Good Food team

Number Of Ingredients 1

BLACK BEAN & MEAT STEW - FEIJOADA RECIPE | BBC GOOD FOOD



Black bean & meat stew - feijoada recipe | BBC Good Food image

Chorizo, pork ribs and pork shoulder make the base for this hearty Brazilian casserole with deeply savoury spiced pulses

Provided by Jennifer Joyce

Categories     Main course

Total Time 2 hours 35 minutes

Prep Time 15 minutes

Cook Time 2 hours 20 minutes

Yield 4

Number Of Ingredients 12

250g dried black bean , soaked overnight, then drained
100g streaky smoked bacon , cut into slices
500g pork rib
3 chorizo cooking sausages
500g pork shoulder, cut into 5cm cubes
3 onions , chopped
4 garlic cloves , finely chopped
pinch of chilli flakes
olive oil , for cooking
2 bay leaves
2 tbsp white wine vinegar
steamed rice , chopped parsley or coriander, hot pepper sauce and wedges of oranges

Steps:

  • Heat a large heavy-based saucepan with a fitted lid, add the bacon and fry until crisp. Remove and keep the oil in the pan. In batches sear the ribs, sausages and pork shoulder. Season each batch with salt and pepper.
  • Remove the meat and set aside. Add the onion, garlic and chilli to the pan. Pour in a little olive oil if it needs more. Season with salt and pepper and fry for 8 mins or until soft.
  • Add the meat, bay leaves, white wine vinegar and drained beans. Cover with just enough water to cover, about 650ml. Bring to a boil and reduce the heat to a low simmer. Cover and cook for 2 hrs, or until the beans are soft and the meat is tender. If there is too much liquid in the pot take the lid off in the last hr. You can also use a slow cooker on the short method (4 hr) or make a quick version using a pressure cooker in batches for 30 mins each. Another method is to cook it in the oven for 3-4 hrs at 160C/140C fan/gas 3.
  • Serve with rice, a sprinkle of parsley or coriander, hot pepper sauce and orange slices.

Nutrition Facts : Calories 694 calories, FatContent 30 grams fat, SaturatedFatContent 11 grams saturated fat, CarbohydrateContent 40 grams carbohydrates, SugarContent 7 grams sugar, FiberContent 8 grams fiber, ProteinContent 61 grams protein, SodiumContent 1.7 milligram of sodium

22 RECIPES FROM BLACK CHEFS TO CELEBRATE BLACK HISTORY MONTH
From today.com
See details


AFRICAN AMERICAN SOUL FOOD RECIPES - SOUL FOOD AND ...
With so many African American ??soul food recipes to choose from, what's your favorite? There's fried chicken, collard greens, macaroni and cheese, and banana pudding. Some folks prefer eating chitterlings, with white rice, cornbread and black eyed peas. While still other people, like to eat smothered pork chops, cabbage, and lima beans. Oh don't forget pigs feet, pinto beans and rice with ...
From soulfoodandsoutherncooking.com
See details


38 RECIPES FROM BLACK CREATORS TO CELEBRATE BLACK HISTORY ...
From food52.com
See details


33 BEST SOUL FOOD RECIPES - RECIPES TO CELEBRATE BLACK ...
2021-02-02 · Many traditional soul food recipes are created straight out of the garden. With well known dishes such as Southern Collard Greens, Black-Eyed Peas, and Okra. Each Southern region in the United ...
From parade.com
See details


BLACK SESAME BUCKEYES RECIPE | MOLLY YEH | FOOD NETWORK
In the bowl of a stand mixer fitted with a paddle attachment, combine the black sesame paste, butter, vanilla, cinnamon and salt and beat on medium speed until smooth and creamy, 1 to 2 minutes ...
From foodnetwork.com
See details


BLACK GARLIC | RECIPES
2010-01-18 · This is an ideal starter for two or a pre-dinner nibble. It is also excellent as a lunch, served with a lemon vinaigrette rocket salad. Fillet of beef with a Black Garlic Mushroom Duxelle served with a Black Garlic Port Wine sauce January 18, 2010 Perfect blend of wine sauce and black garlic! Black Garlic Stuffed Mushrooms January 18, 2010
From blackgarlic.com
See details


BLACK BEAN TACOS RECIPE | ALLRECIPES
2020-03-27 · Directions Instructions Checklist Step 1 Heat olive oil in a saucepan over medium-low heat; cook onion in hot oil until tender, about 5 minutes. Stir black beans, green salsa, garlic powder, chili powder, and cumin with the onion. Reduce heat to low and cook the mixture at a simmer until it thickens, 5 to 10 minutes. Step 2
From allrecipes.com
See details


22 RECIPES FROM BLACK CHEFS TO CELEBRATE BLACK HISTORY MONTH
2021-02-04 · Here are 22 recipes to cook to celebrate Black History Month. From sheet-pan salmon to slow-cooked chicken tinga, these dishes from Black chefs are worth celebrating.
From today.com
See details


CHEF BRYANT TERRY ON NEW BOOK "BLACK FOOD: STORIES, ART ...
2021-11-02 · James Beard Award-winning chef Bryant Terry joins "CBS Mornings" to discuss his unique new cookbook "Black Food: Stories, Art & Recipes from Across the African Diaspora." He shares how his work as ...
From cbsnews.com
See details


33 BEST SOUL FOOD RECIPES - RECIPES TO CELEBRATE BLACK ...
2021-02-02 · Many traditional soul food recipes are created straight out of the garden. With well known dishes such as Southern Collard Greens, Black-Eyed Peas, and Okra. Each Southern region in the United ...
From parade.com
See details


THESE 100-YEAR-OLD RECIPES FOR BLACK-EYED PEAS AND COLLARD ...
2021-12-28 · The New Year’s Day menu has been the same in my family for over 100 years. The traditional menu would include a pork roast, black-eyed peas, Southern-style greens, sweet potatoes and cornbread.
From seattletimes.com
See details


BLACK BEAN VEGETARIAN MEAT LOAF RECIPE | ALLRECIPES
Mash black beans in a large bowl. Mix crackers, Cheddar cheese, bell peppers, corn, onion, jalapeno pepper, egg white, taco seasoning, and Ranch seasoning into black beans until evenly mixed. Spoon mixture into the prepared baking dish; form into a loaf. Step 3. Bake in the preheated oven until cooked through, 45 to 60 minutes.
From allrecipes.com
See details


BLACK SESAME BUCKEYES RECIPE | MOLLY YEH | FOOD NETWORK
Deselect All. 1/2 cup (112g) black sesame paste. 1/4 cup (57g) unsalted butter, softened 1/4 teaspoon vanilla extract 2 shakes of ground cinnamon
From foodnetwork.com
See details


BLACK FOLKS BUTTERMILK FRIED CHICKEN RECIPE - THE SOUL ...
Instructions for soul food buttermilk Southern fried chicken. Pour the peanut oil (preferred) or vegetable oil into a deep fryer, 6-quart skillet, or Dutch oven until the oil is 1-inch deep. Heat the oil over medium heat or until it reaches 350 degrees F. While you’re waiting for the oil to heat up.
From thesoulfoodpot.com
See details


28 SATISFYING SOUL FOOD RECIPES - TASTE OF HOME
2017-11-30 · Here's a look at the best soul food recipes that will tantalize your taste buds by the forkful. 1 / 28. Taste of Home. Iva's Peach Cobbler My mother received this peach cobbler recipe from a friend of hers many years ago, and fortunately she shared it with me. Boise is situated right between two large fruit-producing areas in our state, so peaches are plentiful in the summer. —Ruby Ewart ...
From tasteofhome.com
See details


ALL RECIPES | JAMIE OLIVER
Recipes. Explore our huge selection of delicious recipe ideas including; easy desserts, delicious vegan and vegetarian dinner ideas, gorgeous pasta recipes, quick bakes, family-friendly meals and gluten-free recipes. Main ingredient. Dish type. Meals & courses. Special occasions. Special diets.
From jamieoliver.com
See details