BLACK EYED PEAS VS NAVY BEANS RECIPES

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BLACK-EYED PEAS AND RED BEANS | BETTER HOMES & GARDENS



Black-Eyed Peas and Red Beans | Better Homes & Gardens image

Colorful sweet peppers make this savory side dish attractive as well as delicious.

Provided by Better Homes & Gardens

Categories     Recipes and Cooking

Total Time 1 hours 15 minutes

Prep Time 30 minutes

Cook Time 45 minutes

Yield 6 side-dish or 3 main-dish servings

Number Of Ingredients 11

½ cup dry red beans
½ teaspoon salt
½ cup dry black-eyed peas*
1 bay leaf
3 slices bacon
1 cup chopped red, yellow, and/or green sweet pepper
1 large onion, chopped (1 cup)
3 cloves garlic, minced
1 teaspoon dried thyme, crushed
? teaspoon ground red pepper
Dash ground black pepper

Steps:

  • Rinse red beans; drain. In a large saucepan combine red beans and 3 cups water. Cover and let stand overnight. (Or, bring to boiling; reduce heat. Simmer, uncovered, for 2 mintues. Remove from heat. Cover and let stand for 1 hour.)
  • Drain the red beans, discarding the soaking liquid. Rinse the beans and return them to the saucepan. Add 3 cups fresh water, black-eyed peas, bay leaf, and salt. Bring to boiling; reduce heat. Cover and simmer for 45 to 60 minutes or until peas and beans are tender. Drain, discarding the bay leaf.
  • Meanwhile, in a large skillet cook bacon until crisp. Drain on paper towels, reserving 1 tablespoon drippings in skillet. Crumble bacon; set aside.
  • Add sweet pepper, onion, garlic, thyme, red pepper, and black pepper to skillet. Cook until vegetables are tender. Stir in beans, peas, and bacon. Heat through. Makes 6 servings.

Nutrition Facts : Calories 154 calories, CarbohydrateContent 25 g, CholesterolContent 3 mg, FatContent 2 g, ProteinContent 9 g, SaturatedFatContent 1 g, SodiumContent 246 mg

NAVY BEANS VS BLACK-EYED PEAS - DONUTS
0%. 4%. Navy beans have significantly more Vitamins C than black-eyed peas. Navy beans are a good source of Niacin, Potassium, Zinc. Navy beans are a great source of Vitamin C, Riboflavin, Pantothenic Acid, Vitamin B6, Magnesium, Phosphorus, Iron. Navy beans are an excellent source of Thiamin. Black-eyed peas are a good source of Magnesium, Zinc.
From kale.world
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NAVY BEAN AND BLACK EYED PEAS RECIPES (9) - SUPERCOOK
Supercook found 9 navy bean and black eyed peas recipes. Supercook clearly lists the ingredients each recipe uses, so you can find the perfect recipe quickly! ... It uses barley, soybeans, lima beans, navy bean, black eyed peas, pinto, lentil, red beans, great northern beans, split peas Ham-And-Bean Soup. food.com.
From supercook.com
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SPICY NAVY BEAN AND BLACK EYED PEA SOUP - WHAT CHELSEA EATS
Jan 06, 2019 · Spicy Navy Bean and Black Eyed Pea Soup. A little over a cup of dry navy beans and black-eyed pea mix (I did not soak my beans) 1 can of diced tomatoes – I used organic. 1 rounded teaspoon of garlic – I used prepared garlic. 1 can of refried beans – I used black refried beans. 1 rounded teaspoon of better than bouillon – you can use whatever healthy vegetable bouillon you would like.
From whatchelseaeats.com
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BLACK-EYED PEA NUTRITION, BENEFITS AND HOW TO COOK - DR. AXE
From draxe.com
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THE BATTLE OF THE BEANS: WHICH ARE BEST? - TODAY
Sep 14, 2006 · BLACK-EYED BEANS (black-eyed peas) are the ones to bring luck into your life on New Year's Day as the southern custom asserts. These beans are white with black dots and have a light, very smooth ...
From today.com
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BLACK BEANS AND BLACK EYED PEAS RECIPES (68) - SUPERCOOK
Supercook found 68 black beans and black eyed peas recipes. Supercook clearly lists the ingredients each recipe uses, so you can find the perfect recipe quickly!
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BLACK EYED BEANS RECIPES
Southern Style Black Eyed Peas Soup Recipe with Ham. 1 hours ago Black Eyed Peas– 16 ounces of dried black eyed peas that are soaked overnight. Another option would be to quick soak the beans.To do so pick through the beans, removing any rocks or debris and rinse in a colander.Place beans in a stock pot and cover with 2 inches of water. Bring pot to a boil for a minute.
From share-recipes.net
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BLACK-EYED PEA RECIPES | ALLRECIPES
Black-eyed peas, an essential for Hopping' John, are also enjoyed in many other ways. Browse 110 black-eyed pea recipes complete with ratings, reviews and cooking tips.
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SPICY NAVY BEAN AND BLACK EYED PEA SOUP - WHAT CHELSEA EATS
Jan 06, 2019 · Spicy Navy Bean and Black Eyed Pea Soup. Add all ingredients to an instant pot or regular pot. Stir. Set the instant pot on the bean setting. My soup cooked for 40 minutes. If you are cooking this on top of the stove bring your soup to a boil and simmer for an hour to an hour and a half. Add water as needed when cooking on top of the stove.
From whatchelseaeats.com
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BLACK-EYED PEA NUTRITION, BENEFITS AND HOW TO COOK - DR. AXE
Jun 11, 2016 · Black-Eyed Peas vs. Navy Beans. You may be wondering how black-eyed pea benefits and nutrition stack up to other beans. Here’s a comparison with navy beans: Black-eyed peas and navy beans are both rich in fiber, making them great at preventing constipation and encouraging a healthy digestive system.
From draxe.com
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BLACK-EYED PEA RECIPES | ALLRECIPES
Black-eyed peas, an essential for Hopping' John, are also enjoyed in many other ways. Browse 110 black-eyed pea recipes complete with ratings, reviews and cooking tips.
From allrecipes.com
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BLACK EYED BEANS RECIPES
Southern Style Black Eyed Peas Soup Recipe with Ham. 1 hours ago Black Eyed Peas– 16 ounces of dried black eyed peas that are soaked overnight. Another option would be to quick soak the beans.To do so pick through the beans, removing any rocks or debris and rinse in a colander.Place beans in a stock pot and cover with 2 inches of water. Bring pot to a boil for a minute.
From share-recipes.net
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THE SERIOUS EATS GUIDE TO BEANS
Mar 06, 2019 · Black-eyed peas, also called cowpeas, are named such for the black dot at the bean's center. As a drought-resistant crop, they grow well in hot, arid climates. In the American South, black-eyed peas are eaten on New Year's Day as hoppin' John, along with collard greens, to ensure prosperity in the year to come.
From seriouseats.com
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HOW TO COOK BEANS BY TYPE
Aug 31, 2020 · There are multiple sorts of white beans. First, there are Great Northern beans — the sort we have already seen mixed in with black and kidney beans in chili. Then, we have cannellini beans or white kidney beans and, lastly, navy beans. Not at all blue, navy beans were famously included in the U.S. Naval diet during the 19th century.
From thedailymeal.com
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BLACK-EYED PEAS VS KIDNEY BEANS - KALE.WORLD
2%. 1%. Vitamin K. 4%. 14%. Kidney beans have significantly more Vitamins K than black-eyed peas. Black-eyed peas are a good source of Magnesium, Zinc. Black-eyed peas are a great source of Thiamin, Phosphorus, Iron. Kidney beans are a good source of Thiamin, Vitamin B6, Potassium, Magnesium.
From kale.world
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BLACK BEANS VS NAVY BEANS: WHAT IS THE DIFFERENCE?
1. more proteins per 100g. 21.6g. 22.33g. Proteins are essential for a healthy, balanced diet. The recommended daily dose is 0.8-1g of protein per 1 kg of body weight. 2. more dietary fiber per 100g. 15.5g. 15.3g. Dietary fiber, also called roughage, is present in plants, in soluble or insoluble form.
From versus.com
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DEEP SOUTH DISH: TIPS FOR HOW TO THICKEN BEANS
Jan 01, 2008 · Remove a cup or two of the beans, mash them up and then return them to the pot and stir in. You can also make a slurry of 2 tablespoons of cornstarch and about a cup or so of cool water, or some of the bean liquid. If you use the bean liquid, remove it first and set it aside to cool slightly. Whisk the cornstarch in so that it's smooth and has ...
From deepsouthdish.com
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BEAN AND PEA SIDE DISH RECIPES | ALLRECIPES
Looking for bean and pea side dishes? Browse more than 520 recipes for baked beans, refried beans, black-eyed peas, and fresh beans and peas, too.
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ARE BLACK-EYED PEAS BEANS? - EAT LIKE NO ONE ELSE
Jan 01, 2017 · According to the Penguin Companion to Food, bean is a “term loosely applied to any legume whose seeds or pods are eaten, not classed separately as a pea or lentil.”. Beans traditionally were in the genus Phaseolus, but now some of the species, including the black-eyed pea, are in the genus Vigna. Peas are in the genus Pisum.
From eatlikenoone.com
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CHICKPEAS VS NAVY BEANS - KALE.WORLD
Chickpeas are a great source of Iron. Navy beans are a good source of Niacin, Potassium, Zinc. Navy beans are a great source of Vitamin C, Riboflavin, Pantothenic Acid, Vitamin B6, Magnesium, Phosphorus, Iron. Navy beans are an excellent source of Thiamin. And here we see the B-vitamins: B1 (Thiamin), B2 (Riboflavin), B3 (Niacin), B5 ...
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HOW TO COOK DRIED BLACK-EYED PEAS OR OTHER DRIED BEANS ...
Dec 27, 2020 · Makes about 5 cups of cooked beans ready to be included in a recipe: 450 gr/1 lb. dried black-eyed peas. 10 cups cold water. 1 T salt (for final cooking) Put the beans into a large pot with the water. Bring to a boil, and allow to boil for 2 minutes. Remove from heat, cover and rest for 1 hour. Drain and rinse. Return drained and rinsed beans ...
From farmhousecook.com
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