BLACK EYED PEA RESTAURANT NUTRITION RECIPES

facebook share image    twitter share image    pinterest share image    E-Mail share image

GREEK BLACK-EYED PEAS SALAD RECIPE - NYT COOKING



Greek Black-Eyed Peas Salad Recipe - NYT Cooking image

Black-eyed peas may not be part of the Greek New Year’s tradition, as they are in the American South, but this recipe still makes a great, light dish.

Provided by Martha Rose Shulman

Total Time 1 hours 15 minutes

Yield Serves four to six

Number Of Ingredients 13

1 1/2 cups black-eyed peas, washed and picked over
1 bay leaf
Salt to taste
1/4 cup extra virgin olive oil
1 red pepper, diced
2 plump garlic cloves, green shoots removed, minced
1 teaspoon cumin seeds, lightly crushed in a mortar
1 red onion, halved and sliced (optional)
Freshly ground black pepper
1/4 cup chopped fresh dill
2 tablespoons chopped fresh parsley
2 tablespoons red wine vinegar
1/2 cup crumbled feta

Steps:

  • Place the beans in a pot with the bay leaf and cover with water by 2 to 3 inches. Bring to a boil, reduce the heat, add salt to taste and simmer gently until peas are tender but not mushy, about 45 to 50 minutes. Drain through a colander set over a bowl. Transfer the black-eyed peas to a salad bowl.
  • Meanwhile, heat a medium skillet over medium-high heat, and add 1 tablespoon of the oil. When it is hot, add the red pepper and cook, stirring often, until just crisp-tender, about 2 to 3 minutes. Add the garlic and cumin seeds, and stir together for another minute or two until the garlic is fragrant. Remove from the heat and toss with the black-eyed peas. Toss with the vinegar, remaining olive oil, 1/4 cup of the bean broth, and salt and pepper to taste. Cool to room temperature.
  • If using the red onion, place it in a bowl, cover with cold water, and soak for 5 to 10 minutes. Drain and rinse. Add to the salad along with the dill and parsley. Toss well. Sprinkle the feta over the top, and serve.

Nutrition Facts : @context http//schema.org, Calories 157, UnsaturatedFatContent 8 grams, CarbohydrateContent 9 grams, FatContent 12 grams, FiberContent 2 grams, ProteinContent 3 grams, SaturatedFatContent 3 grams, SodiumContent 200 milligrams, SugarContent 2 grams

MUSHROOM STUFFED VEGETARIAN CABBAGE ROLLS | VANILLA AND BEAN



Mushroom Stuffed Vegetarian Cabbage Rolls | Vanilla And Bean image

Packed with umami flavor and nourishing ingredients, these Mushroom Stuffed Cabbage Rolls are a hearty main for all occasions. Make ahead for a stress free dinner! This recipe is vegetarian and vegan.*There is quite a bit of overlap in tasking when preparing this recipe. If needed, make rolls one day ahead. Cover the rolls in the casserole dish, and refrigerate. The next evening, make the sauce and bake as written.

Provided by Traci York | Vanilla And Bean

Categories     Dinner

Total Time 105 minutes

Prep Time 60 minutes

Cook Time 45 minutes

Yield 9

Number Of Ingredients 17

3 lbs (1.4kg) Head of Green Cabbage (go larger if 3lb is unavailable)
1 oz (28g) Dried Porcini Mushrooms
1/4 C (50g) Long Grain Brown Rice
1/4 C (50g) French or Green Lentils
1 tsp Sea Salt (divided)
1 Bay Leaf
2 Tbs Olive Oil
3/4 lb (345g) Cremini Mushrooms (stems removed and sliced thick)
1/2 C (46g) Shallot (small chop )
1/2 C (40g) Bread Crumbs (Panko or toasted sourdough)
1 Tbs Tomato Paste (divided)
1/2 tsp Ground Black Pepper
1 Fist Full of Fresh Thyme (divided)
1 (14.5oz / 411g) Can Diced Tomatoes
Reserved Mushroom Soaking Liquid
Dry White Wine and/or Vegetable Broth (as needed)
Ground Black Pepper

Steps:

  • Prepare the Cabbage:
  • For the Stuffing:
  • For the Tomato Sauce:
  • To Assemble:

Nutrition Facts : Calories 138 kcal, CarbohydrateContent 24 g, ProteinContent 5 g, FatContent 4 g, SaturatedFatContent 1 g, SodiumContent 394 mg, FiberContent 6 g, SugarContent 8 g, ServingSize 1 serving

BLACK-EYED PEA DIP RECIPE | ALLRECIPES
I added two boneless/skinless chicken thighs (diced which I cooked with frozen black eyed peas instead of canned then I rinsed the black eyes peas and …
From allrecipes.com
See details


BLACK EYED PEA'S YELLOW SQUASH CASSEROLE - COPYKAT RECIPES
25/03/2021 · Classic home-style comfort food is hearty, filling, and tastes delicious to boot! That about sums up this Ritz Cracker Yellow Squash Casserole from The Black Eyed Pea restaurant…
From copykat.com
See details


HEALTHY BLACK EYED PEA RECIPES | EATINGWELL
In this black-eyed pea dip recipe, black-eyed peas are pureed with extra-virgin olive oil, red-wine vinegar, garlic and thyme--a nice alternative to hummus. Try this protein-rich black-eyed pea …
From eatingwell.com
See details


HOPPIN' JOHN RECIPE - SERIOUS EATS
01/02/2021 · Not only had I never had the dish made with the black-eyed peas many use, but I’d never ... although familiar, replacement in the form of the black-eyed pea…
From seriouseats.com
See details


HOPPIN' JOHN | ALLRECIPES
The combined black-eyed pea & rice mixture ended up with the consistency of concrete until I added an additional 2 cups of water that the rice needed. Next time I will fix the rice in a separate container and then serve them with the black-eyed …
From allrecipes.com
See details


FOOD: RECIPES, COOKING TIPS, CELEBRITY CHEF IDEAS ... - TODAY
Food trends, easy recipes and healthy meal ideas to help you cook smarter
From today.com
See details


BLACK-EYED PEA DIP RECIPE | ALLRECIPES
I added two boneless/skinless chicken thighs (diced which I cooked with frozen black eyed peas instead of canned then I rinsed the black eyes peas and chicken). This would also work with pre-cooked/grilled chicken …
From allrecipes.com
See details


HEALTHY BLACK EYED PEA RECIPES | EATINGWELL
In this black-eyed pea dip recipe, black-eyed peas are pureed with extra-virgin olive oil, red-wine vinegar, garlic and thyme--a nice alternative to hummus. Try this protein-rich black-eyed pea dip with your favorite …
From eatingwell.com
See details


TRADITIONAL NEW YEAR'S DAY FOODS TO MAKE FOR GOOD LUCK ...
11/12/2020 · Black-Eyed Pea Sausage Stew I’ve always wanted to try black-eyed peas, and I happened to have smoked sausage on hand one night, so I invented this full-flavored stew. It’s the perfect way to heat up a …
From tasteofhome.com
See details


HEALTHY BEAN RECIPES | EATINGWELL
Find healthy bean recipes including black bean, pinto bean, chickpea, lentil and edamame, from the food and nutrition experts at EatingWell.
From eatingwell.com
See details


20 EASY CHRISTMAS SALADS - BEST SALAD RECIPES FOR THE HOLIDAYS
10/12/2021 · Black Eyed Pea Salad The best part of this simple salad is that it gets better as it sits, so feel free to make this ahead of time so you can focus on the main dish. Get the recipe from Delish .
From delish.com
See details


INDIAN CUISINE - WIKIPEDIA
Indian cuisine consists of a variety of regional and traditional cuisines native to the Indian subcontinent.Given the diversity in soil, climate, culture, ethnic groups, and occupations, these cuisines vary …
From en.m.wikipedia.org
See details