BLACK EYED PEA CORNBREAD RECIPES
BLACK-EYED PEA CASSEROLE RECIPE: HOW TO MAKE IT
This group-size dish is quick, simple and tasty. People always ask for "just a little more". I guess you could call it one of my Southern favorites.—Kathy Rogers, Natchez, Mississippi
Provided by Taste of Home
Categories Side Dishes
Total Time 45 minutes
Prep Time 20 minutes
Cook Time 25 minutes
Yield 2 casseroles (12 servings each).
Number Of Ingredients 7
Steps:
- In a large saucepan, cook the rice mixes according to package directions. Meanwhile, in a large skillet, cook the beef, onions and green peppers over medium heat until the meat is no longer pink; drain., In a large bowl, combine the peas, soup, rice and beef mixture. Transfer to two greased 2-1/2-qt. baking dishes. , Cover and bake at 350° for 20-25 minutes or until heated through. Uncover; sprinkle with cheese. Bake 5 minutes longer or until cheese is melted.
Nutrition Facts : Calories 122 calories, FatContent 6g fat (3g saturated fat), CholesterolContent 26mg cholesterol, SodiumContent 247mg sodium, CarbohydrateContent 8g carbohydrate (1g sugars, FiberContent 1g fiber), ProteinContent 9g protein.
BLACK-EYED PEA CASSEROLE RECIPE - BETTYCROCKER.COM
Big family or big appetites? Here's a hearty casserole to satisfy the hungriest.
Provided by Betty Crocker Kitchens
Total Time 1 hours 10 minutes
Prep Time 20 minutes
Yield 12
Number Of Ingredients 16
Steps:
- Heat oven to 375°F. In 10-inch skillet, cook beef, seasoned salt, white pepper, bell pepper, jalapeño and onion over medium heat, stirring occasionally, until beef is brown; drain.
- Stir black-eyed peas, tomatoes, cumin, garlic powder and chili powder into beef mixture. Spoon beef mixture into ungreased rectangular baking dish, 13x9x2 inches. Set aside.
- In medium bowl, stir together all remaining ingredients. Pour evenly over beef mixture.
- Bake casserole 40 to 50 minutes or until light golden.
Nutrition Facts : Calories 275 , CarbohydrateContent 34 g, CholesterolContent 35 mg, FatContent 0 , FiberContent 6 g, ProteinContent 18 g, SaturatedFatContent 4 g, ServingSize 1 Serving, SodiumContent 700 mg
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