BLACK EYE PEA SOUP RECIPES

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SOUTHERN STYLE BLACK-EYED PEA SOUP RECIPE - FOOD.COM



Southern Style Black-Eyed Pea Soup Recipe - Food.com image

Looking for a meatless meal? This is just what the doctor ordered. Delicious homemade soup your family will enjoy.

Total Time 35 minutes

Prep Time 10 minutes

Cook Time 25 minutes

Yield 4 serving(s)

Number Of Ingredients 14

1 onion, diced
1 stalk celery, sliced
1 green pepper, diced
1 tablespoon olive oil
2 garlic cloves, minced
1 teaspoon oregano
1 teaspoon thyme
1/4 teaspoon crushed red pepper flakes
salt and pepper, to taste
4 cups vegetable broth
1 (15 ounce) can diced tomatoes, undrained
1/4 cup tomato ketchup
4 -5 cups green cabbage, chopped
1 (15 ounce) can black-eyed peas, rinsed and drained

Steps:

  • In a stockpot, saute onion, celery, and green pepper in olive oil about 5 minutes.
  • Stir in garlic, oregano, crushed red pepper, and thyme.
  • Add vegetable broth, diced tomatoes, and ketchup. Season with salt and pepper.
  • Bring to a boil. Stir in chopped cabbage. Reduce heat; simmer, stirring occasionally for 10-15 minutes or until cabbage is cooked to desired doneness.
  • Stir in black-eyed peas and cook 5 minutes.
  • Serve with corn bread or muffins.

Nutrition Facts : Calories 184.2, FatContent 4.4, SaturatedFatContent 0.7, CholesterolContent 0, SodiumContent 513.3, CarbohydrateContent 31.3, FiberContent 7.8, SugarContent 10.6, ProteinContent 7.9

INSTANT POT BLACK-EYED PEA SOUP RECIPE | SOUTHERN LIVING



Instant Pot Black-eyed Pea Soup Recipe | Southern Living image

This new take on a classic Southern tradition is guaranteed to start the New Year with some luck. Complete with black-eyed peas and greens for prosperity and health for the year to come, our Instant Pot Black-eyed Pea Soup is the ultimate New Year’s Day dish. Smoky flavors from the smoked ham hock permeate every spoonful (though if you want to use up some of your leftover ham from the holidays, that will work well too), and tomatoes add a nice touch of color and texture. Soaking times aside, this dish comes together quicker than your typical black-eyed pea soup thanks to the Instant Pot. Make sure to soak the peas overnight or the cooking times may differ. However if you use fresh, in season peas, there is no need to soak. Whether you’re serving for lunch or dinner, this smoky soup goes great with a cold beer. We can’t think of a better way to spend New Year’s Day.

Provided by Southern Living

Total Time 30 minutes

Yield Serves 6 (serving size: about 1 1/2 cups)

Number Of Ingredients 15

1 tablespoon olive oil
1 cup chopped yellow onion (from 1 large onion)
1 cup chopped carrots (from 2 medium carrots)
1/2 cup chopped celery (from 2 stalks)
2 large garlic cloves, minced (about 1 Tbsp.)
1/4 teaspoon crushed red pepper
6 cups chicken stock (such as Swanson’s)
3 thyme sprigs
2 cups roughly chopped, stemmed collard greens (from 1 large bunch)
1 (14.5-oz.) can fire-roasted diced tomatoes, drained
1 (3/4-lb.) smoked ham hock
1 lb. dried black-eyed peas, soaked overnight in water, drained, and rinsed (about 6 cups)
2 tablespoons red wine vinegar
1 1/2 teaspoons kosher salt
1 teaspoon black pepper

Steps:

  • Select SAUTÉ setting on a programmable pressure multicooker (such as Instant Pot). (Times, instructions, and settings may vary according to cooker brand or model.) Select HIGH temperature setting, and allow to preheat 2 to 3 minutes.
  • Add olive oil to cooker, and heat until fragrant, about 1 minute. Add onion, carrots, and celery; cook, stirring often, until vegetables are softened, 2 to 3 minutes. Stir in garlic and crushed red pepper, and cook 30 seconds. Stir in chicken stock, thyme, collards, tomatoes, ham hock, and black-eyed peas. Press CANCEL.
  • Cover cooker with lid, and lock in place. Turn steam release handle to SEALING position. Select MANUAL/PRESSURE COOK setting. Select HIGH pressure for 10 minutes. (It will take 10 to 15 minutes for cooker to come up to pressure before cooking begins.) Let the pressure release naturally for 15 minutes.
  • Carefully turn steam release handle to VENTING position, and let steam fully escape (float valve will drop). (This will take about 2 to 3 minutes.) Remove lid from cooker.
  • Remove ham hock from cooker; pull meat off bone, and chop to equal about 1/3 cup. Discard bone. Stir chopped ham, vinegar, salt, and pepper into soup.

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You can’t get more Southern than black-eyed peas, and this version is easy and flavorful, whether you start with dried, fresh, or frozen peas. Here’s a little wisdom from our test kitchens (The TK): If your broth tastes good, your beans will, too. Any experienced Southern cook will tell you that the key to flavorful broth is proper seasoning. In this recipe, the depth of flavor comes from chicken broth, bacon, an onion-carrot-celery trio, and a handful of other spices you probably have in your pantry already, like garlic and rosemary. Some of our TK staff like to serve black-eyed peas over rice with a little drizzle of olive oil and maybe some fresh herbs. It goes without saying that a little dash of hot sauce will always be a welcome addition to peas and cornbread, the ultimate Southern comfort food.
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SOUTHERN STYLE BLACK-EYED PEA SOUP RECIPE - FOOD.COM
Mar 03, 2013 · Stir in garlic, oregano, crushed red pepper, and thyme. Add vegetable broth, diced tomatoes, and ketchup. Season with salt and pepper. Bring to a boil. Stir in chopped cabbage. Reduce heat; simmer, stirring occasionally for 10-15 minutes or until cabbage is cooked to desired doneness. Stir in black-eyed peas and cook 5 minutes.
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